Anxiety Quotes - Page 14

When your strength goes down, remember God is up to uplift you!

Ernest Agyemang Yeboah

If you are feeling unhappy in life for any reason and often getting negative results, try this -> start replacing negative thoughts with the positive one, make a plan and act on them. The more positive thoughts you have the more positive and happy your will become and results are bound to be positive sooner or later.-Subodh Gupta author "Stress Management a Holistic approach - 5 steps plan

Nightmares are seldom a foreshadowing of real events, but always a showing of real fears.

I remember so many things [. . .] The problem is, only half of them are true . . . and the half which is true keeps changing places with the half which is false.

Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.

How can you follow your heart, unless you know why you have allowed it to be empty for so long and didn't have the courage to fix it?

Shannon L. Alder

Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth.   You still feel warmth. Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you. Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less.Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work. Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you.Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.  You’re doing just fine. You’re doing fine.I’m doing just fine.

Charlotte Eriksson

Cast your anxious thoughts upon the Lord. He waits to hear you speak!

Lailah Gifty Akita

May you see the light through the darkness, wisdom through the pain and strength through the suffering.

Rachel K Kidder

When people hurt it is because they feel they are going to lose something. The questions to ask is: What?

Shannon L. Alder

One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.

I would need an awful lot of willpower to fight my way through the ups and downs of the road to recovery, and there might be times when I may feel a bit down and depressed, but there would be counsellors that I could talk to about how I was feeling.

I was extremely worried. What would happen to me now that they knew that I had lost my mind? Would they put me in a padded cell and feed me through a hatch door? Would I end up in one of those places that you hear about, where people go in but never come out?

Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love. (9)

When someone is suffering from anxieties, depression, and stress, the only treatment is to change awareness and consciousness.

Debasish Mridha

Anxiety does not take away stress; it just enhances it. If you accept changes with optimism and love, anxiety will melt away.

Debasish Mridha

To conquer anxiety, love everything and fear nothing.

Debasish Mridha

When we are anxious about what is going to happen next, we are not staying in our now!

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

Amit Ray

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Amit Ray

When we start being too impressed by the results of our work, we slowly come to the erroneous conviction that life is one large scoreboard where someone is listing the points to measure our worth. And before we are fully aware of it, we have sold our soul to the many grade-givers. That means we are not only in the world, but also of the world. Then we become what the world makes us. We are intelligent because someone gives us a high grade. We are helpful because someone says thanks. We are likable because someone likes us. And we are important because someone considers us indispensable. In short, we are worthwhile because we have successes. And the more we allow our accomplishments — the results of our actions — to become the criteria of our self-esteem, the more we are going to walk on our mental and spiritual toes, never sure if we will be able to live up to the expectations which we created by our last successes. In many people’s lives, there is a nearly diabolic chain in which their anxieties grow according to their successes. This dark power has driven many of the greatest artists into self-destruction.

Henri J.M. Nouwen

They say certain people aren’t good soldiers because if they’re in a foxhole all night—you know, if you’re creative and smart, you’re thinking about all the different ways someone is going to blow your head off. But if you’re not that smart, you’re just like chilling out. And I feel like that in life. I’m just in the foxhole all fucking day thinking about everything that’s going to go wrong in every possible way.

To be perfectly honest, I think she became sick of Society during her debut season. Better to lock herself in her room with her books than to spend her life paying calls and going to balls.

Shanna Swendson

Don’t fear the future or regret the past but celebrate the present.

Tim Mann artist

The same sensitivity that opens artists to Being also makes them vulnerable to the dark powers of non-Being. It is no accident that many creative people--including Dante, Pascal, Goethe, Nietzsche, Kierkegaard, Beethoven, Rilke, Blake, and Van Gogh--struggled with depression, anxiety, and despair. They paid a heavy price to wrest their gifts from the clutches of non-Being. But this is what true artists do: they make their own frayed lives the cable for the surges of power generated in the creative force fields of Being and non-Being. (Beyond Religion, p. 124)

David N. Elkins

Creating is living doubly. The groping, anxious quest of a Proust, his meticulous collecting of flowers, of wallpapers, and of anxieties, signifies nothing else.

I'm the boss. I gotta pretend to worry.

Delay is as dangerous as the wrong answer.

She led me to believe we will going fast because her thoughts were going fast.

Charles Dickens

Peace is one of the most obvious earmarks of the authority of Christ.

What we saw in Richard Nixon's face was the panic in his soul. – Richard Goodwin

David Pietrusza

Don't Overlook and Pay attention to any signs that might suggest it could be at risk for common mental health issues like depression or anxiety.' one of the suicide stories I heard today. "just one of those".-RESPECT EMOTION!!! It is always valid. Don't just HEAR but LISTEN not with your inner demon...don't let them conquer your soul and don't let anyone destroy you!!! breathe, Love yourself !!!clear your thoughts again "LIFE IS BEAUTIFUL!

Napz Cherub Pellazo

Some people feel guilty about their anxieties and regard them as a defect of faith. I don't agree at all. They are afflictions, not sins. Like all afflictions, they are, if we can so take them, our share in the Passion of Christ

Conscious breathing is the best antidote to stress, anxiety and depression.

Amit Ray

Change is inevitable. Progression is a choice. We all move, but are you going to move forward?

If you do not cultivate your life's environment, you will not captivate the worlds enlightenment.

Stop looking back when your future is ahead of you

Don’t ever forget you are beautiful, although your life, your past and your present situation may be ugly. You are beautiful.

You are not a victim. You are a willing participant that has created your own anxiety through your negative mind, insecurities and actions. If you want to secure your future then the only way is through love, forgiveness and the willingness to admit you have participated in the uncomfortableness you are experiencing now. Stop telling yourself you are justified in hate, indifference, silence or bias. You are not. You can't build a positive life through battling others. The world is full of victims. No one wants to hear that story. People want to know how you did what the majority wouldn't do-you forgave and built up your enemies. It is seems totally rare and unheard of these days to swallow your pain and take the high road, but guess what? Those are the leaders that people admire and want to know. Those are the 1% who change the world and people's lives. So why do you want to be like the world when you can be beyond it?

Shannon L. Alder

We're in a free fall into the future. We don't know where we're going. Things are changing so fast. And always when you're going through a long tunnel, anxiety comes along. But all you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It's a very interesting shift of perspective . . . Joyfully participate in the sorrows of the world and everything changes.

Joseph Campbell

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion.

The human ego prefers anything, just about anything, to falling, or changing, or dying. The ego is that part of you that loves the status quo – even when it's not working. It attaches to past and present and fears the future.

You will never choose love greater than what you believe you deserve and what other insecure people tell your lack of self esteem to have faith in.

Shannon L. Alder

Today is the day to cast your worries on God and breathe in new life. Your past does not define who you are today.

Gabriella Marigold Lindsay

Anxiety is the price tag on human freedom

Because God is trustworthy, you need not let worry steal your joy for one more day. With God as your leader, even when confusion is at its peak, there can always be a certainty in your uncertainty. To be certain of God’s character and His goodness to us means that we can look uncertainty in the eye and even flourish in it. Worry can be transformed into excited anticipation of what is to come." (Life Hacks, p.35)

I guess I could call this energy freedom. No one will be around to judge me tomorrow. No one will send messages to his friends about the lame kid who had no rhythm. And in this moment, how stupid it is to care hits me like a punch to the face.

But the great artists like Michelangelo and Blake and Tolstoi--like Christ whom Blake called an artist because he had one of the most creative imaginations that ever was on earth--do not want security, egoistic or materialistic. Why, it never occurs to them. "Be not anxious for the morrow," and "which of you being anxious can add one cubit to his stature?"So they dare to be idle, i.e. not to be pressed and duty-driven all the time. They dare to love people even when they are very bad, and they dare not to try and dominate others to show them what they must do for their own good.

I never do enjoy my breaks, long or short...I look forward to them intensely, but as soon as they begin, I can feel them starting to end. I feel the temporariness of my freedom, and find it hard to concentrate on anything other than the sensation of it trickling away.

Whoever has learned to be anxious in the right way has learned the ultimate.

Søren Kierkegaard

There was, for many of us, a great escape in reading about the fantastic and supernatural during wartime. Terrors more terrible than those we were living through gave us an outlet for our anxiety.

M.J. Rose

It's the whistling," Laila said to Tariq, "the damn whistling, I hate more than anything" Tariq nodded knowingly. It wasn't so much the whistling itself, Laila thought later, but the seconds between the start of it and impact. The brief and interminable time of feeling suspended. The not knowing. The waiting. Like a defendant about to hear the verdict. Often it happened at dinner, when she and Babi were at the table. When it started, their heads snapped up. They listened to the whistling, forks in mid-air, unchewed food in their mouths. Laila saw the reflection of their half-lit faces in the pitch-black window, their shadows unmoving on the wall. The whistling. Then the blast, blissfully elsewhere, followed by an expulsion of breath and the knowledge that they had been spared for now while somewhere else, amid cries and choking clouds of smoke, there was a scrambling, a barehanded frenzy of digging, of pulling from the debris, what remained of a sister, a brother, a grandchild. But the flip side of being spared was the agony of wondering who hadn't. After every rocket blast, Laila raced to the street, stammering a prayer, certain that, this time, surely this time, it was Tariq they would find buried beneath the rubble and smoke. At night, Laila lay in bed and watched the sudden white flashes reflected in her window. She listened to the rattling of automatic gunfire and counted the rockets whining overhead as the house shook and flakes of plaster rained down on her from the ceiling. Some nights, when the light of rocket fire was so bright a person could read a book by it, sleep never came. And, if it did, Laila's dreams were suffused with fire and detached limbs and the moaning of the wounded. Morning brought no relief. The muezzin's call for namaz rang out, and the Mujahideen set down their guns, faced west, and prayed. Then the rugs were folded, the guns loaded, and the mountains fired on Kabul, and Kabul fired back at the mountains, as Laila and the rest of the city watched as helpless as old Santiago watching the sharks take bites out of his prize fish.

Khaled Hosseini

When you're in bed to-night think not of wars, But rather of the Panda fast asleep, Her piebald head cushioned on woolly paws; Or think of velvet mice that warmly creepInto their holes to curl up round and soft. Transfer your thoughts from bellicose affairs;Though it be true that bombers fly aloft,Try to reflect on little furry

Virginia Graham

Truces may stop the battles, but part of you will always feel like you're at war.

And whatever troubled him and showed in his face might have been the same old trouble - the problem of occupying space in the world and having a name people could call you by, being somebody they thought they could know

Oh stupid, silly, awkward me;Will I never, ever see?People babble, speak, and talk;All I can do is stand and gawk!

The only way to free yourself from all the anxiety you’re feeling about the difficult conversation you know you need to have is by having the difficult conversation. It’s time. It’s been time. You’ll survive it. Just be brave and start talking.

Using someone else's kitchen feels a little like reading their diary. I'm so anxious.

While the world has found the right names for all chronic mental diseases, I believe poetry is also a brain dysfunction, yet the only one that owns itself the mastery for the cure. Isn’t it lovely to say, “He/She suffers of Poetry?”.

Ioana-Cristina Casapu

Emotions don’t arrive intact. Shards injure you incrementally, so small at first you don’t notice them. Over time, the damage builds and one day you realise the nicks and cuts have become gaping wounds. Worse still, they’ve become the very thing that defines you.

Nigel Jay Cooper

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