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Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don’t know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity.
Evan Sutter
The search for Nirvana, like the search for Utopia or the end of history or the classless society, is ultimately a futile and dangerous one. It involves, if it does not necessitate, the sleep of reason. There is no escape from anxiety and struggle.
Christopher Hitchens
Ironically, the worship of of death as a strategy for coping with our underlying fear of death's power does not truly give us solace. It is deeply anxiety producing. The more we watch spectacles of death, of random violence and cruelty, the more afraid we become in our daily lives.
Bell Hooks
I never want a girl to lose all hope that her life can’t completely turn around, even if she feels that she is at the edge, standing on one foot, and ready to say goodbye.
Jennifer Elisabeth
I really want to believe that when our Quiet Waters kids wake up in the middle of the night, scared, they’ll remember being in their bunks with John and Kate and Whit and me right there protecting them,” he said. “I hope we gave them that sense of belonging because I know there’ll be times in their lives when grasping at those bonds could mean the difference between making it and not.
Laura Anderson Kurk
You’re saying, “What the hell am I gonna do with her?” You’re saying, “Shit, did she take her pills?” You’re saying, “Once upon a time, I used to have a little girl.
Shannon Celebi
Half of the time, the Holy Ghost tries to warn us about certain people that come into our life. The other half of the time he tries to tell us that the sick feeling we get in a situation is not the other person’s fault, rather it is our own hang-ups. A life filled with bias, hatred, judgment, insecurity, fear, delusion and self-righteousness can cloud the soul of anyone you meet. Our job is never to assume,instead it is to listen, communicate, ask questions then ask more, until we know the true depth of someone’s spirit.
Shannon L. Alder
Left unaddressed, chronic anxiety can disrupt many aspects of development, including a child's capacity to learn and ability to connect socially as well as the opportunity for the brain to grow and make connections. In time, children with high levels of anxiety are more likely to face depression, turn to substance use, become less likely to finish high school and may therefore have a harder time keeping a job or managing financially.
Michele Kambolis
Refuse anxiety. When you borrow trouble against what might be, you neglect the moment you have now to enjoy. The man who worries about what will next be happening to him loses this moment in dread of the next with pre-judgement
Robin Hobb
Most people are about as happy as their self confidence will allow them to be.
Shannon L. Alder
So much has been done to my body, and still, somehow, not enough.
Jennifer Elisabeth
I tried to push my body through his and completely disappear.
Jennifer Elisabeth
The anxiety of the sexual act is my sexual act: a love story.
Melissa Broder
Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary.
Charles F. Glassman
I'm going to tell you a secret:You don't have to believe every thought that pops into your head.
B. Dave Walters
Remember that worrying will not go away by thinking the same thought again and again. Thinking something fresh, loving and uplifting instead of worrying. Replace your worse anxiety with cheerful optimism.
Angelica Hopes
The Anxiety of Sunday afternoon: your unlived lives and infinite possibility pressing upon the constraints of reality.
Alain de Botton
In short, the man displayed a constant and insurmountable impulse to wrap himself in a covering, to make himself, so to speak, a case which would isolate him and protect him from external influences. Reality irritated him, frightened him, kept him in continual agitation, and, perhaps to justify his timidity, his aversion for the actual, he always praised the past and what had never existed; and even the classical languages which he taught were in reality for him goloshes and umbrellas in which he sheltered himself from real life.
Anton Chekhov
When your past shows up to haunt you, make sure it comes after supper so it doesn't ruin your whole day.
Jay Wickre
Fear, anxiety, arousal, and pain; all are emotions and sensations. They are neither right, nor are they wrong; good nor bad. They are simply passions, a most important part of life. Feel them, fully experience them, surrender to them, and learn to accept them. As a submissive, you must let go. André Chevalier
Nikki Sex
If you don’t do what you love, you will never love what you do. And if you don’t love whatever you do, you are likely to be worried anytime a duty is assigned to you concerning that.
Israelmore Ayivor
Vulnerability + Action + Positive Thinking = Courage
Shannon L. Alder
When you notice yourself desperately trying to think of an excuse to avoid a new experience out of FEAR, ANXIETY or INSECURITY, make the decision to say: "sure, I'll do it" , and see how your life improves.
Miya Yamanouchi
They say, "Look before you leap." So look. But do not look for too long. Do not look into the void of uncertainty trying to predict each and every possible outcome, to evaluate every possible mistake, to prevent each possible failure. Look for the opportunity to leap, and leap faster than your fear can grab you. Leap before you talk yourself out of it, before you convince yourself to set up a temporary camp that turns into a permanent delay on your journey into your own heart.
Vironika Tugaleva
The surest antidote for anxiety is to always do your best and have complete trust in God.
Ifeanyi Enoch Onuoha
Sometimes the anxiety takes over and I can’t seem to fathom the love he gives me.
Dominic Riccitello
This sense of insecurity was falling about the entire planet and though people went on doing the things they usually did, they had none of the assurance, the happy-go-lucky "all-right" feeling, that had hitherto sustained normal men. They went on doing their customary things because they could not think of anything else to do. They tried to believe, and many did succeed in believing, that there would presently be a turn for the better. They did nothing to bring about that turn for the better; they just hoped it would occur.
H.G.Wells
This capacity for living easily and familiarly at an extraordinary level of abstraction is the source of modern man's power. With it he has transformed the planet, annihilated space, and trebled the world's population. But it is also a power which has, like everything human, its negative side, in the desolating sense of rootlessness, vacuity, and the lack of concrete feeling that assails modern man in his moments of real anxiety.
William Barrett
When we first begin to take power more directly, after long having kept our relationship to it underground...it is natural that we experience anxiety, even guilt, at putting ourselves first. These feeling let us know we are taking action; they do not need to stop us.
Maureen Brady
There is nothing humble about this woman.
Libbie Hawker
The most incredible architectureIs the architecture of Self,which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breatheyou are adding to your lifeand every out breathe you are releasing what is not contributing to your life.Every breathe is a re-birth.
Allan Rufus
Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus
Allan Rufus
Hard work does not go unnoticed,and someday the rewards will follow
Allan Rufus
Note and Quote to Self – What you think, say and do!Your life mainly consists of 3 things! What you think, What you say and What you do!So always be very conscious of what you are co-creating!
Allan Rufus
NOTE TO SELF – BOOMERANG EFFECTMy words, thoughts and deeds have a boomerang effect.So be-careful what you send out!
Allan Rufus
Unless we take that first step into the unknown, we will never know our own potential!
Allan Rufus
Quotes and notes to self – Find your inner peace!Don’tbe caught up in your outer world.Paygreater attention to your inner world
Allan Rufus
Quotes and notes to self- Divine and Unique PowerFind out what my Individual Divineand Unique PowerISand offer it outwardsin harmonywith all life!
Allan Rufus
Note to Self – Thoughts design my energy!MythoughtsWILLdesign the energythat movesme!
Allan Rufus
She was a mind floating in an ocean of confusion.
Caroline B. Cooney
I wish you allan ego freedriven day!
Allan Rufus
But the strange thing, the thing that you can never explain to anyone, except another nut, or, if you're lucky, a doctor who has an unusual amount of sense-stranger than the hallucinations, or the voices, or the anxiety-is the way you begin to experience the edges of the mind itself... in a way other people just can't.
Samuel R. Delany
Sensitive people either love deeply or they regret deeply. There really is no middle ground because they live in passionate extremes.
Shannon L. Alder
I saw that all the things I feared and which feared me had nothing good or bad in them save in so far as the mind was affected by them.
Baruch Spinoza
It's like I have a sensor in my head, but she works on a seven-second delay... well-meaning, but perpetually about seven seconds too late to actually do anything to stop the horrific avalanche of shit-you-shouldn't- say-out-loud-but-I-just-did.
Jenny Lawson
Mattie sat at the table, obsessing, orbiting around herself. She was sick of her worried, hostile mind. It would have killed her long before, she felt, if it hadn't needed the transportation.
Anne Lamott
No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them?
Sierra D. Waters
It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?
Sierra D. Waters
The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit."If there ever was a way to sum things up, the story of my birth was it.
Sierra D. Waters
Intimidated, old traumas triggered, and fearing for my safety, I did what I felt I needed to do.
Sierra D. Waters
John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody was going to listen to me anyway.
Sierra D. Waters
He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it
Sierra D. Waters
Don't waste your time trying to provide people with proof of deceit, in order to keep their love, win their love or salvage their respect for you. The truth is this: If they care they will go out of their way to learn the truth. If they don't then they really don't value you as a human being. The moment you have to sell people on who you are is the moment you let yourself believe that every good thing you have ever done or accomplished was invisible to the world. And, it is not!
Shannon L. Alder
There are a world of answers, outside the loop.
Anthony Liccione
God knows your every need.
Lailah Gifty Akita
Worry less, pray more.
Lailah Gifty Akita
God’s has limitless resources to meet all your needs.
Lailah Gifty Akita
Even the enemy needs permission from God to do what he wants with you.
Joyce Rachelle
When you encounter unexpected situation, don’t panic. Close our eyes, take a deep breath and pray. It will relief you of any anxiety.
Lailah Gifty Akita
Mind and man what is in today and make today the solid foundation for tomorrow. Focus on what tomorrow brings ans let yesterday be yesterday. If there are lessons to learn from yesterday, don’t neglect them and don’t be crippled by the negativity of yesterday; Only use them as the best panacea and antidote to the ‘had I knows’ of tomorrow you are yet to meet!
Ernest Agyemang Yeboah
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