Anxiety Quotes - Page 12

Modern anxiety is expressed in the longing for what most people fear, even as modern grief is expressed in the unconsummated mourning for what they never really had.

Joseph Roach

Every day my anxiety is higher,every day the grief more mortal.Today more than yesterday terror exalts me…

Pier Paolo Pasolini

Om is the presence which steals away. It steals away the ordinary mundane existence of strife, struggle and duality; it steals away anxiety, aggression, fear, grief and sorrow; it steals away the debris of anger, hatred, confusion and ignorance, to fill us with the nectar of joy, immortality and life eternal.

Banani Ray

Only a few days after my encounter with the police, two patrolmen tackled Alton Sterling onto a car, then pinned him down on the ground and shot him in the chest while he was selling CDs in front of a convenience store, seventy-five miles up the road in Baton Rouge. A day after that, Philando Castile was shot in the passenger seat of his car during a police traffic stop in Falcon Heights, Minnesota, as his girlfriend recorded the aftermath via Facebook Live.Then, the day after Castile was killed, five policemen were shot dead by a sniper in Dallas. It felt as if the world was subsumed by cascades of unceasing despair. I mourned for the family and friends of Sterling and Castille. I felt deep sympathy for the families of the policemen who died. I also felt a real fear that, as a result of what took place in Dallas, law enforcement would become more deeply entrenched in their biases against black men, leading to the possibility of even more violence.The stream of names of those who have been killed at the hands of the police feels endless, and I become overwhelmed when I consider all the names we do not know—all of those who lost their lives and had no camera there to capture it, nothing to corroborate police reports that named them as threats. Closed cases. I watch the collective mourning transpire across my social-media feeds. I watch as people declare that they cannot get out of bed, cannot bear to go to work, cannot function as a human being is meant to function. This sense of anxiety is something I have become unsettlingly accustomed to. The familiar knot in my stomach. The tightness in my chest. But becoming accustomed to something does not mean that it does not take a toll. Systemic racism always takes a toll, whether it be by bullet or by blood clot.

Clint Smith

My duty is to pray. I know God hears my prayers.

Lailah Gifty Akita

Aesthetic value emanates from the struggle between texts: in the reader, in language, in the classroom, in arguments within a society. Aesthetic value rises out of memory, and so (as Nietzsche saw) out of pain, the pain of surrendering easier pleasures in favour of much more difficult ones ... successful literary works are achieved anxieties, not releases from anxieties.

Harold Bloom

Believe in yourself and relief yourself of the undue anxiety of feelings of incompetency. Leave worry aside and live with the hope that your dominion is not determined by people’s negative opinions!

Israelmore Ayivor

UPYou wake up filled with dread.There seems no reason for it.Morning light sifts through the window,there is birdsong,you can't get out of bed.It's something about the crumpled sheetshanging over the edge like junglefoliage, the terry slippers gapingtheir dark pink mouths for your feet,the unseen breakfast--some of itin the refrigerator you do not dareto open--you will not dare to eat.What prevents you? The future. The future tense,immense as outer space.You could get lost there.No. Nothing so simple. The past, its densityand drowned events pressing you down,like sea water, like gelatinfilling your lungs instead of air.Forget all that and let's get up.Try moving your arm.Try moving your head.Pretend the house is on fireand you must run or burn.No, that one's useless.It's never worked before.Where is it coming form, this echo,this huge No that surrounds you,silent as the folds of the yellowcurtains, mute as the cheerfulMexican bowl with its cargoof mummified flowers?(You chose the colours of the sun,not the dried neutrals of shadow.God knows you've tried.)Now here's a good one:you're lying on your deathbed.You have one hour to live.Who is it, exactly, you have neededall these years to forgive?

Margaret Atwood

Worry does not keep it from raining tomorrow, but it does keep it from being sunny today.

Shannon L. Alder

-to me, the future doesn't seem real. It's just this magical place where I can put my responsibilities so that I don't have to be scared while hurtling toward failure at eight hundred miles per hour.

Allie Brosh

Don't talk yourself into falling in love with someone. Either, you are in love or you are not. True love is not a choice. It is something you know in your heart when all guilt, doubt and fear are removed.

Shannon L. Alder

The truth is that none of us is wise enough to know our best future. We do not have the vision to see around every corner. But God does. He is both wise and eternal. This means he knows what is best and sees everything that is coming... If God is who he says he is, then he has control of all the tomorrows and we need not worry about them one more day.

Jon Morrison

Sometimes this book stays in the present, other times I try to cut myself in half and count the rings. Occasionally I think about the future, but I try to do that sparingly because it usually makes me anxious.

Amy Poehler

Our anxiety does not come from thinking about the future, but from wanting to control it.

Kahlil Gibran

Transition and change - guaranteed to cause anxiety. That anxiety shows itself in physical and behavioral ways, but also with thoughts (sometimes really crazy ones). This is the (primitive/automatic) brain's way of keeping us safe from the danger of change. We end up getting so involved with the feeling and thoughts of anxiety, we get distracted from the "danger". If we trust the anxiety then our primitive brain has succeeded in "protecting" us from the danger. I suggest not believing, trusting, or taking direction from the anxiety and continue your pursuits forward. Then, you will be amazed at your ability to attract and reveal your true capabilities, your light, your magic.

Charles F. Glassman

When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure.

Charles F. Glassman

Because it is possible to create — creating one’s self, willing to be one’s self, as well as creating in all the innumerable daily activities (and these are two phases of the same process) — one has anxiety. One would have no anxiety if there were no possibility whatever. Now creating, actualizing one’s possibilities, always involves negative as well as positive aspects. It always involves destroying the status quo, destroying old patterns within oneself, progressively destroying what one has clung to from childhood on, and creating new and original forms and ways of living. If one does not do this, one is refusing to grow, refusing to avail himself of his possibilities; one is shirking his responsibility to himself. Hence refusal to actualize one’s possibilities brings guilt toward one’s self. But creating also means destroying the status quo of one’s environment, breaking the old forms; it means producing something new and original in human relations as well as in cultural forms (e.g., the creativity of the artist). Thus every experience of creativity has its potentiality of aggression or denial toward other persons in one’s environment or established patterns within one’s self. To put the matter figuratively, in every experience of creativity something in the past is killed that something new in the present may be born. Hence, for Kierkegaard, guilt feeling is always a concomitant of anxiety: both are aspects of experiencing and actualizing possibility. The more creative the person, he held, the more anxiety and guilt are potentially present.

Rollo May

People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.

Darrell Calkins

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

Darrell Calkins

The cards spoke to a suspicion that many whose work is play can never be free of: that you can only flaunt your triviality for so long before punishment is due.

Helen Oyeyemi

Standing naked on the beach with all of my secrets between my legs, I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself…

Jennifer Elisabeth

I wish on one of the stars for divine orchestration and save the rest of them for all of the other girls in the world who will feel like I do tonight.

Jennifer Elisabeth

I want to understand the strings that are tied between me and certain other people and if they really can stretch through infinite time and space without ever breaking. Are soul mates real, and is my life ever going to make sense?

Jennifer Elisabeth

I feel like a paper cut just waiting to bleed.

Jennifer Elisabeth

He could pour himself into my little paper cup heart and my emptiness would finally have a meaning.

Jennifer Elisabeth

It feels like the world is folding up around me, like origami paper, and I’m trapped inside of its breathless center.

Jennifer Elisabeth

I ruin everything. I think that a bullet must have passed through my heart when I was very young, causing me to bleed out slowly, over things and people and every white surface that I’d ever come across.

Jennifer Elisabeth

I wish that love could be broken down the way it breaks me down.

Jennifer Elisabeth

I don’t ever want to hurt anyone, but I really wish there was something like a reset button on my life.

Jennifer Elisabeth

In the old days, when travelers would get lost, they would follow the stars and I love that idea. I wish that I could rely on something as simple and magnificent as a star for all of my aching questions.

Jennifer Elisabeth

I kept waiting for the part where I’d finally know who I was — some flashing, neon moment of relief, but it never came.

Jennifer Elisabeth

That last time you kissed me my heart slid past your teeth down into the center of your chest… trapping us both in a stainless cage.

Jennifer Elisabeth

If I had an .MP3 of your heartbeat… I might actually get some sleep.

Jennifer Elisabeth

Time' is the most threatening four letter word.

Jennifer Elisabeth

I’m tired of justifying why I love someone. I’m done with the explaining.

Jennifer Elisabeth

But I love you and I want you and I need you. Can’t you see that? This world has nothing to offer me if it doesn’t include you.

Jennifer Elisabeth

The Fall will always be yours and mine…

Jennifer Elisabeth

I write letters to you that you’ll never see.

Jennifer Elisabeth

He looked at me, that first day, like he had just found something he’d lost a thousand years ago.

Jennifer Elisabeth

Well, this has been some shit.

Pat Shand

Learning to sit with ambiguity can be a very important start at a life liberated from anxiety—and the way to do it is to resist the urge to chase answers to questions that may actually be unanswerable.

Kelly G. Wilson

The truth is scary. We all think we want it, but once it’s given, it’s harder to swallow than we originally thought. But sometimes, when the pain is too much, we have to be honest with ourselves. Why are we unhappy? Why are we scared? Is it internal, or external? Then when we find the answer, we need to accept it (see chapter 1), and make the necessary changes to fix it.

S.R. Crawford

For people like us, looking towards the future can feel daunting. It can literally make us feel sick to the stomach and often induces panic attacks. Trust me, I’ve been there; I get it. That’s why the far-future should never be at the top of our “to-plan” list. It’s alright to have goals but to stress ourselves out with plans and options and worries of the future is a good way to drive us crazy. However, there is one time when I want you to consider the future. Always have something to look forward to.

S.R. Crawford

The promise of hope provides more comfort than the limitations of doubt.

T.F. Hodge

You embody the strength of 10,000 moons and your life will be a testament of it. Ase

Kierra C.T. Banks

The man of courage is not the man who did not face adversity. The man of courage is the man who faced adversity and spoke to it. The man of courage tells adversity, "You're trespassing and I give you no authority to steal my joy, my faith or my hope.

Kiese Laymon

Chronic trauma (according to the meaning I propose) that occurs early in life has profound effects on personality development and can lead to the development of dissociative identity disorder (DID), other dissociative disorders, personality disorders, psychotic thinking, and a host of symptoms such as anxiety, depression, eating disorders, and substance abuse. In my view, DID is simply an extreme version of the dissociative structure of the psyche that characterizes us all.

Elizabeth F. Howell

Worrying is the most natural and spontaneous of all human functions. It is time to acknowledge this, perhaps even to learn to do it better.

Lewis Thomas

We are all the product of our past and have to live with our memories and personality they cannot be erased.

Jane Hersey

How hard it is to now believe that these strong, merciless chains of fear and hopelessness, rendering the limbs of my mind motionless, were once innocuous mere threads.” -Mehul.M

Abhinav .M

At first, when a child meets something that scares him, the fear grows, like a wave. But when he goes into the water and swims - gets used to the water - the wave grows small. If we pull the child away when the wave is high, he never sees that, never learns how to swim and remains afraid. If he gets a chance to feel strong, in control, that's called coping. When he copes, he feels better.

Jonathan Kellerman

Century after century, the belief that an individual’s physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person’s physical well-being is the sum of its internal and external influences.

Sandy Oshiro Rosen

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency—only to discover that we have sold our souls to isolation.

Sandy Oshiro Rosen

...the higher the expectations about unselected alternatives, the lower the level of satisfaction with the chosen good.

Michael R. Solomon

When you're anxious, don't immediately trust your automatic thoughts because oftentimes these thoughts are irrational. Thoughts are not facts. They're just thoughts and sometimes don't need to be given so much importance.

John Tsilimparis

Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.

Sam Owen

Half of life is lost in charming others.The other half is lost in going through anxieties caused by others.Leave this play. You have played enough.

Rumi

The pleasure of living and the pleasure of the orgasm are identical. Extreme orgasm anxiety forms the basis of the general fear of life.

Wilhelm Reich

it does seemthe more we drinkthe better the wordsgo.

Charles Bukowski

... rejoicing in a peace which brings only an increase of anxiety,...

Marcel Proust

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Anxiety Quotes - Page 12

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