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I can't believe what a state I got myself into over this. Everyone was right. They said it would just happen, and it did. I guess the best things do.
Nora Roberts
The anxious heart, in its flailings, loses its hold on whatever grace God has bestowed upon it, and is sapped of the strength to "resist the temptations of the Evil One, who is all the more ready to fish...in troubled waters.
Lauren F. Winner
Anxiety and fear are like baby tigers: The more you feed them, the stronger they grow.
Billy Graham
Though we have less to worry about than previous generations, we have more worry. Though we have it easier than our forefathers, we have more uneasiness. Though we have less real cause for anxiety than our predecessors, we are inwardly more anxious.
Billy Graham
Historians will probably call our era “the age of anxiety.” Anxiety is the natural result when our hopes are centered in anything short of God and His will for us.
Billy Graham
Hypochondriacs who have a fanciful anxiety about their health will never be well regardless of their physical condition.
Billy Graham
Is it any wonder that fear and anxiety have become the hallmarks of our age?
Billy Graham
God’s star promised peace to the whole world . . .too often man’s synthetic stars bring fear and anxiety. Our gadget-filled paradise, suspended in a hell of international insecurity, certainly does not offer us the happiness of which the last century dreamed. But there is still a star in the sky.
Billy Graham
Men and women who give [Christ] first place find that there is no need for anxiety about this world’s goods.
Billy Graham
To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.
Søren Kierkegaard
Unbelief loves to paint the bleakest picture it can. It loves to get us mumbling to ourselves, I'm not going to make it. I just know this is going to turn out terrible. The future is bound to crash on me.Let me tell you that God, who began a good work in you, is not about to stop now. After sending his Son to die for your sins, after saving you at such incredible cost, why would he let you fail now?
Jim Cymbala
I lay on my floor crying again… shaking. Searching for inner strength and coming up empty. My eyes burned and my mouth was dry as I sucked on air that seemed to keep getting thicker and harder to breathe. I tried to leave again, but ended up leaning my forehead against the door, feeling defeated and wishing the Grim Reaper would come for me in all his silky, black glory.
Nathan Daniels
Keep your problems to yourself, if its too much for you, kill it slowly till it disappears from your life.
Michael Bassey Johnson
Carry the confidence.
Diane Chamberlain
Confidence is what we get when we take fear, face it and replace it.
Tim Fargo
I really admire people who don’t need to live surrounded by lots of stuff. My bedroom is piled up with clothes and books, papers and photographs. I like to collect things, anything I can grab from wherever I’m travelling. I think it’s the sign of slight anxiety to always want something around you to represent a good moment you had, to hang on to the leftovers. But then they’re a pleasure to look at too, so it’s not all negative.
Isabelle Huppert
I have known many true connoisseurs, with excellent tastes that range across the humanities and the culinary arts--and they never fail to have a fatal effect on my self-esteem. When I find myself sitting at dinner next to someone who knows just as much about novels as I do but has somehow also found the mental space to adore and be knowledgeable about the opera, have strong opinions about the relative rankings of Renaissance painters, an encyclopedic knowledge of the English civil war, of French wines--I feel an anxiety that nudges beyond the envious into the existential. How did she find the time?
Zadie Smith
I realized that I was okay with myself. I was quirky and withdrawn and loud, but I liked that. I smiled at strangers without thinking they were going to attack me and drag me into their cars. I went to doctors’ offices and touched magazines that had been touched by sick people.
Anna White
If you're stressing over happiness, you're doing it wrong!
Shannon L. Alder
Conformity begins the moment you ignore how you feel for acceptance.
Shannon L. Alder
Worry is like a roller coaster ride that you think will take you somewhere, but it never does.
Shannon L. Alder
If your confidence is based purely on the way you look, you’re setting yourself up for a) years of fretting about how to appear perfect, and b) anxiety / despair as the wrinkles inevitably set in. (Not to mention the fact that the world is FULL of pretty girls – you’re going to have to dig ta little bit deeper if you want to stand out in the crowd.) Base your self-belief on what’s in your heart and mind; you’ll never lose your inner beauty.
Rosie Blythe
I've wasted a lot of time in my life. I've thought too much about what people will say or what they're gonna think. And sometimes it's over silly things like going to the grocery store or going to the post office. But there have been times when I really stopped myself from doing something special. All because I was scared someone might look at me and decide I wasn't good enough. But you don't have to bother with that nonsense. I wasted all that time so you don't have to.
Julie Murphy
It sounded, I told him, as if he had never learned to balance projecting goals into the future with appreciating and living in the present....To the extent that our goal is to "prove" ourselves or ward off the fear of failure, this balance is difficult to achieve. We are too driven. Not joy but anxiety is our motor.But if our aim is self-expression rather than self-justification, the balance tends to come more naturally. We will still need to think about its daily implementation, but the anxiety of wounded self-esteem will not make the task nearly impossible.
Nathaniel Branden
Often in the morning he drove a long hour or more to the markets in the city, there to behold what would determine the day’s special. With the crates of fresh selections snuggled into his station wagon, his thoughts on the ride back confronted the culinary equivalent of the writer’s blank page. Sometimes his head swirled with exciting ideas; other mornings he was in a panic upon returning with the same old eggplant and squash and zucchini and nothing but the dullness of the word ratatouille standing by to mock him.
Nancy Zafris
What you give meaning to is what causes your emotion. Before you react know why you are giving something so much energy or fear. When you begin to understand why you give things meaning you can begin to change how you react and why you do what you do.
Shannon L. Alder
John Quincy Adams' depression was treated by his aunt with some reliable remedies, first sleep and then compassion. She said, " He was half cared for by having someone to care for him.
Paul C. Nagel
Feeling compassion toward a dangerous person will not lead you to submit to them or put yourself at risk or condone their actions. What it does simply, is relieve your anxiety – which immediately makes you stronger and more resilient.
Laurie Perez
The narrator, a time traveler from 2011, scoffs at the despondency caused by the Cuban Missile Crisis -- especially the drug and alcohol use of a resident of 1962 he supposedly cares about. Then he finds his compassion because he remembers he is the exception in being able to see beyond the immediate -- and foreboding -- horizon.
Stephen King
God knows we have our own demons to be cast out, our own uncleanness to be cleansed. Neurotic anxiety happens to be my own particular demon, a floating sense of doom that has ruined many of what could have been, should have been, the happiest days of my life, and more than a few times in my life I have been raised from such ruins, which is another way of saying that more than a few times in my life I have been raised from death - death of the spirit anyway, death of the heart - by the healing power that Jesus calls us both to heal with and to be healed by.
Frederick Buechner
Do not let your peace depend on the words of men. Their thinking well or badly of you does not make you different from what you are. Where are true peace and glory? Are they not in Me? He who neither cares to please men nor fears to displease them will enjoy great peace, for all unrest and distraction of the senses arise out of disorderly love and vain fear.
Thomas à Kempis
The answer to anxiety is always to exalt Christ.
Ann Voskamp
To be in Jesus' easy yoke is an easy way of doing hard things." (p. 202)
Bill Gaultiere
What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.
Raymond L. Cramer
Neurotic guilt scans the horizons of the past relentlessly seeking out the most deplorable, hideous, and culpable acts which are least consistent with one's self image. This process is similar to the infinite passion of intensified anxiety for seeking the worst conceivable possibilities in order to alert the whole organism to potential danger.
Thomas C. Oden
Never be anxious about maintaining the position you occupy. Be anxious about maintaining your good character and you will never lose your leadership influence!
Israelmore Ayivor
Once the barrier is exposed, fear and anxiety reduces! Once the barrier is broken, movement progresses! I decree and I declare the exposure and breakage of both strong and tall barriers ahead of us! We are unstoppable; We are victorious!
Israelmore Ayivor
There are always certain things which are certain and there are always certain things which are uncertain for us to think about each day and when such things are over, there shall always be something to think about
Ernest Agyemang Yeboah
There are always certain things which are certain and certain things which are uncertain for us to think about each day and when such are over, there shall always be something to think about
Ernest Agyemang Yeboah
shift your focus to achieve your purpose. Life is all about change!
Ernest Agyemang Yeboah
Empty complaints are the sources of everyday failure, but not the problem being complained about. Problems are solvable; but not with complaints. A complainer is just an explainer of problems!
Israelmore Ayivor
The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can’t be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you’re passionate about. When you let go of what you can’t control, true peace can then enter your life. This is the path to achieving emotional balance.
Shannon L. Alder
In general, I have noticed that many Codependent men have adopted a “self” based on either an exaggerated male gender role or a reaction to a gender role conflict. The challenge when working with male codependents is to address their gender role exaggeration or conflict directly to see how this gender role “self” has been created as a result of early attachment disruption.
Mary Crocker Cook
Few men realize how much of their lives are lived in pursuit of the values our culture has traditionally associated with masculinity. These values – a primary focus on work, logical thinking and always being in emotional control – have many benefits to men and their families. When taken to extremes, the pursuit of traditional masculine values becomes a cage for feelings, a stranglehold on life itself.
Mary Crocker Cook
It's true, I did say I wanted girlfriends," I capitulated hesitantly, "but couldn't we start with something smaller and less terrifying? Like maybe spend a weekend at a crack house? I heard those people are very nonjudgmental, and if you accidentally say something offensive you can just blame it on their hallucinations.
Jenny Lawson
Want to know who I am?Your responses indicate that you have a normal desire to share yourself with others. However, this need is not being adequately fulfilled at present.As a result, you unconsciously attempt to treat this emptiness with momentary interests and temporary passions. If left unaddressed, this imbalance leads to impulsive behavior and unnecessary risks.Past betrayals have left you generally suspicious of others’ behavior, particularly regarding romantic relationships. You fear you may be exploited if you open yourself too fully. Consequently, you often seek some proof of a new friend’s or lover’s sincerity before you decide to trust them.Further complicating your relationships is the anxiety you have about your unfulfilled personal and professional goals. You fear that you’ve made decisions that weren’t in your own best interest, or failed to take advantage of opportunities when they presented themselves.The desire to overcome these challenges sometimes lead you to seem pushy or even arrogant. Because this competitive urge is not always apparent to others, they are often surprised by it.However, the passion that underlies your desire for success is unique. This makes you unlike others. You cannot simply accept what life has to offer; you aspire for more.Between each inhale and exhale we die and are reborn.
Micheal Tsarion
When you spend time worrying, you’re simply using your imagination to create things you don’t want.
Shannon L. Alder
My mother says: 'People who suffer from anxiety are usually those with the most vivid imaginations.
Sara Baume
If you keep on saying things are going to be bad, you have a good chance of being a prophet.
Isaac Bashevis Singer
Underneath my imagination there didn't seem to be anything solid except for the space where I shoved my pain and sadness. Besides that, there were only twisted steel threads of axiety, woven through my body and brain, wired into me like a constant warning. Watch out, stay still, move away, stay silent, fight back, run and hide. Even when I was dreaming, but more so when I was awake, there was the constant fear of being caught off-guard, or by the wrong person at the wrong time.
Jane Devin
If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded.
Vironika Tugaleva
I finally gave in today. Admitting that I haven't been able to do it alone, that's defeat right? But do a couple pills change why I'm here? Will my spirit be altered? Do my passions change? Will I lose hope either way? My madness is what makes me. It’s my most unique beauty.
Crystal Woods
Frightened people live in their own special hell.
Stephen King
It ate at whatever was warm nearby, and then the coldness settled in permanently. You learned to live with it
David Guterson
The sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,but the panic kept growing, exploding in my chest. Tears falling on the desktick tick tickme not making a soundand some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,but anxiety eats you up and I just want to be fine.
Charlotte Eriksson
Usually she ordered a cup of coffee and a cup of tea, as well as a brownie, propping up her sadness with chocolate and caffeine so that it became an anxiety.
Lorrie Moore
The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness".
Alain de Botton
It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped.
Kim Stanley Robinson
I realized that for the time being I could not trust myself to present a coherent face to the world.
Joan Didion
Each substance of grief hath twenty shadows, which shows like grief itself, but is not so; or sorrow's eye, glazed with blinding tears, divides one thing entire to many objects: like perspectives which, rightly gaz'd upon, show nothing but confusion:
William Shakespeare
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