Anxiety Quotes

Worries go down better with soup than without.

The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting to come out. You'll be able to access the part of you that people like to be around. The part of you that feels upbeat about things. That feels like you're moving toward your goals without frustration and anxiety. That feels ecstatic to be alive! The more I meditate, the more I have these moments.

Russell Simmons

I wiggled and squirmed in my seat as if I had ants in my pants, but in reality it was merely impatience.

A.B. Shepherd

What if I turned out to be a great kisser, and suddenly, girls everywhere wanted to kiss me? Did I really want to risk losing my free time to watch people so I could kiss every girl in town?

S.L. Madden

People complain about cold weather during winter, about hot weather during summer and about rain in rainyseason. People who are single are depressed that they are single, those who are married think that singlesare having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list never ends. Sometimes I think what wouldhappen to people’s life if you take their complaining habit out of their life? -Subodh Gupta author, "Stress Management a Holistic Approach-5 Steps Plan

Subodh Gupta

Think of your attacks as the ocean during a storm. Waves come and crash. They beat on the sand over and over. Slamming into anything on its way. But then, the storm retreats. The water is calm and the waves slowly come and go. Every attack rises and falls. You either have to hold on," he squeezes my shoulders, "or stop it before the storm comes.

Lindsay Paige

We seem to feel as though the life our children have -- that we have built for them -- is just a delicate house of cards, held together by the most intricate balancing of all its carefully selected components, and that the slightest shock, the slightest jar to all our perfect orchestration, will bring the whole edifice crashing down.

Judith Warner

While doubt cannot be expelled, it can be subdued.

Richard Baxter

You can tell a lot about a society by what it fears.

Vejas Gabriel Liulevicius

No power on earth, if it labours beneath the burden of fear, can possibly be strong enough to survive.

Marcus Tullius Cicero

The need for control always comes from someone that has lost it.

Shannon L. Alder

It's simple,' Kat told them. 'You bombard them with images of what they ought to be, and you make them feel grotty for being the way they are. You're working with the gap between reality and perception. That's why you have to hit them with something new, something they've never seen before, something they aren't. Nothing sells like anxiety.

Margaret Atwood

I didn't doubt the potential value of paying attention to subconscious cues...problem was, my inner voice resembled Chicken Little: it was screaming that I was about to die, but it did that almost every time I laced up my climbing boots.

Jon Krakauer

Do not be discourage by people who reject your true purpose. Do not stop because of anxiety; stop because you are done with the mission! Don't ever be down by the susurrant call of the masses to stop, halt or abort your true purpose when you are convinced within your innermost man of how true your purpose is. A true purpose is mostly rejected, spat upon and seen as an unworthy cause by the masses until they come to a later realization of how true it is and then they accept, celebrate and enjoy it.

Ernest Agyemang Yeboah

Dissociative Identity Disorder is borne out of trauma. Many individuals who survive severe trauma will later experience marked anxiety, which may or may not relate to triggers from the original trauma. Individuals with DID are highly likely to have a great deal of anxiety.

Karen Marshall

I don't know what I was looking for . . . I felt empty. I guess. Not hearing from you made it all seem surreal, like you were never there, a dream, a figment of my imagination.I went to your site that day to . . . I guess, double-check.I thought. . . maybe you wrote something, a new story . . . a message . . . anything.I did find a new story . . . It wasn't about us . . .And I ended up feeling even emptier.

Stjepan Šejić

Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.

Suzette Boon

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

Judith Lewis Herman

I was in misery, and misery is the state of every soul overcome by friendship with mortal things and lacerated when they are lost. Then the soul becomes aware of the misery which is its actual condition even before it loses them.

Augustine of Hippo

If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Subodh Gupta

Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan

Subodh Gupta

You can't fight mental health bias if you label people based on a lists of symptoms and you have no medical degree to diagnose people. We all have crazy running through our blood and so many things trigger that. We all struggle with our anxiety and twisted issues. Defamation of character is not kind, nor Christlike. Because when you label people with self righteous vindication you open the door to the very idea that self righteousness is itself a disorder that we should all be afraid of. This doorway when left open too long gets people to pull away from Christ, not run to him.

Shannon L. Alder

Keep your problems to yourself, if its too much for you, kill it slowly till it disappears from your life.

Michael Bassey Johnson

shift your focus to achieve your purpose. Life is all about change!

Ernest Agyemang Yeboah

The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can’t be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you’re passionate about. When you let go of what you can’t control, true peace can then enter your life. This is the path to achieving emotional balance.

Shannon L. Alder

I finally gave in today. Admitting that I haven't been able to do it alone, that's defeat right? But do a couple pills change why I'm here? Will my spirit be altered? Do my passions change? Will I lose hope either way? My madness is what makes me. It’s my most unique beauty.

Crystal Woods

People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.

Darrell Calkins

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

Darrell Calkins

I feel like a paper cut just waiting to bleed.

Jennifer Elisabeth

I wish that love could be broken down the way it breaks me down.

Jennifer Elisabeth

Time' is the most threatening four letter word.

Jennifer Elisabeth

Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.

Sam Owen

Most people are about as happy as their self confidence will allow them to be.

Shannon L. Alder

Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary.

Charles F. Glassman

Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus

Allan Rufus

I wish you allan ego freedriven day!

Allan Rufus

Sensitive people either love deeply or they regret deeply. There really is no middle ground because they live in passionate extremes.

Shannon L. Alder

It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?

Sierra D. Waters

The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit."If there ever was a way to sum things up, the story of my birth was it.

Sierra D. Waters

Intimidated, old traumas triggered, and fearing for my safety, I did what I felt I needed to do.

Sierra D. Waters

He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it

Sierra D. Waters

Don't waste your time trying to provide people with proof of deceit, in order to keep their love, win their love or salvage their respect for you. The truth is this: If they care they will go out of their way to learn the truth. If they don't then they really don't value you as a human being. The moment you have to sell people on who you are is the moment you let yourself believe that every good thing you have ever done or accomplished was invisible to the world. And, it is not!

Shannon L. Alder

There are a world of answers, outside the loop.

Anthony Liccione

Even the enemy needs permission from God to do what he wants with you.

Joyce Rachelle

Mind and man what is in today and make today the solid foundation for tomorrow. Focus on what tomorrow brings ans let yesterday be yesterday. If there are lessons to learn from yesterday, don’t neglect them and don’t be crippled by the negativity of yesterday; Only use them as the best panacea and antidote to the ‘had I knows’ of tomorrow you are yet to meet!

Ernest Agyemang Yeboah

Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.

Criss Jami

How can you follow your heart, unless you know why you have allowed it to be empty for so long and didn't have the courage to fix it?

Shannon L. Alder

Don’t fear the future or regret the past but celebrate the present.

Tim Mann artist

You are not a victim. You are a willing participant that has created your own anxiety through your negative mind, insecurities and actions. If you want to secure your future then the only way is through love, forgiveness and the willingness to admit you have participated in the uncomfortableness you are experiencing now. Stop telling yourself you are justified in hate, indifference, silence or bias. You are not. You can't build a positive life through battling others. The world is full of victims. No one wants to hear that story. People want to know how you did what the majority wouldn't do-you forgave and built up your enemies. It is seems totally rare and unheard of these days to swallow your pain and take the high road, but guess what? Those are the leaders that people admire and want to know. Those are the 1% who change the world and people's lives. So why do you want to be like the world when you can be beyond it?

Shannon L. Alder

There was, for many of us, a great escape in reading about the fantastic and supernatural during wartime. Terrors more terrible than those we were living through gave us an outlet for our anxiety.

M.J. Rose

Using someone else's kitchen feels a little like reading their diary. I'm so anxious.

Yuhta Nishio

Love is your greatest asset, fear is your greatest liability, and joy is your greatest reward.

Matshona Dhliwayo

I cannot be afraid of being afraid. Rather, I need to realize that it is my fear that gives me the energy to wrestle that which I fear into the dirt that is soon to become the road underneath my feet.

Craig D. Lounsbrough

I think that it is infinitely wiser to accept the fact that we’re afraid, for in accepting our fear we are in no way granting it the power to crush us. Rather we are finally empowering ourselves sufficiently so that we can crush it.

Craig D. Lounsbrough

Some of the worst places I've ever lived in were fear, pain, and shame. The cost of living was so high, your only choice was a slow death.

Karishma Magvani

Arrogance is someone claiming to have come to Christ, but they won't spend more than five minutes listening to your journey because they are more concerned about their own well being, rather than being a true disciple of Christ. Blessed is the person that takes the time to heal and hear another person so they can move on.

Shannon L. Alder

You can't always expect people to apply your wisdom when they didn't use wisdom before they found themselves knee deep in their version of justice.

Shannon L. Alder

A premature death does not only rob one of the countless instances where one would have experienced pleasure, it also saves one from the innumerable instances where one would have experienced pain.

Mokokoma Mokhonoana

I believe in not trying to control things that are out of my control or none of my business.

Tobe Hanson

Silence is a lie that screams at the light.

Shannon L. Alder

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Anxiety Quotes

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