Anxiety Quotes

Worries go down better with soup than without.

The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting to come out. You'll be able to access the part of you that people like to be around. The part of you that feels upbeat about things. That feels like you're moving toward your goals without frustration and anxiety. That feels ecstatic to be alive! The more I meditate, the more I have these moments.

Russell Simmons

Eradication of pain, deviant, or oppositional behaviors does not indicate healing; however, it can signify successful conditioning.

Kierra C.T. Banks

Expunction of pain, deviant, or oppositional behaviors does not indicate healing; however, it can signify successful conditioning.

Kierra C.T. Banks

I wiggled and squirmed in my seat as if I had ants in my pants, but in reality it was merely impatience.

A.B. Shepherd

What if I turned out to be a great kisser, and suddenly, girls everywhere wanted to kiss me? Did I really want to risk losing my free time to watch people so I could kiss every girl in town?

S.L. Madden

Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.

Charles Linden

Being thin created intense anxiety that I wouldn’t be able to maintain that weight for life, and I couldn’t.

Jenni Schaefer

People complain about cold weather during winter, about hot weather during summer and about rain in rainyseason. People who are single are depressed that they are single, those who are married think that singlesare having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list never ends. Sometimes I think what wouldhappen to people’s life if you take their complaining habit out of their life? -Subodh Gupta author, "Stress Management a Holistic Approach-5 Steps Plan

Subodh Gupta

Think of your attacks as the ocean during a storm. Waves come and crash. They beat on the sand over and over. Slamming into anything on its way. But then, the storm retreats. The water is calm and the waves slowly come and go. Every attack rises and falls. You either have to hold on," he squeezes my shoulders, "or stop it before the storm comes.

Lindsay Paige

We seem to feel as though the life our children have -- that we have built for them -- is just a delicate house of cards, held together by the most intricate balancing of all its carefully selected components, and that the slightest shock, the slightest jar to all our perfect orchestration, will bring the whole edifice crashing down.

Judith Warner

While doubt cannot be expelled, it can be subdued.

Richard Baxter

You can tell a lot about a society by what it fears.

Vejas Gabriel Liulevicius

No power on earth, if it labours beneath the burden of fear, can possibly be strong enough to survive.

Marcus Tullius Cicero

It was a myth you couldn't function on opiates: shooting up was one thing but for someone like me-jumping at pigeons beating from the sidewalk, afflicted with Post Traumatic Stress Disorder practically to the point of spasticity and cerebral palsy-pills were the key to being not only competent, but high-functioning.

Donna Tartt

The need for control always comes from someone that has lost it.

Shannon L. Alder

It's simple,' Kat told them. 'You bombard them with images of what they ought to be, and you make them feel grotty for being the way they are. You're working with the gap between reality and perception. That's why you have to hit them with something new, something they've never seen before, something they aren't. Nothing sells like anxiety.

Margaret Atwood

I didn't doubt the potential value of paying attention to subconscious cues...problem was, my inner voice resembled Chicken Little: it was screaming that I was about to die, but it did that almost every time I laced up my climbing boots.

Jon Krakauer

He had to pause for his usual misgivings.

Paul C. Nagel

Do not be discourage by people who reject your true purpose. Do not stop because of anxiety; stop because you are done with the mission! Don't ever be down by the susurrant call of the masses to stop, halt or abort your true purpose when you are convinced within your innermost man of how true your purpose is. A true purpose is mostly rejected, spat upon and seen as an unworthy cause by the masses until they come to a later realization of how true it is and then they accept, celebrate and enjoy it.

Ernest Agyemang Yeboah

Be not be discourage by the rejections. Do not stop because of anxiety; stop because you are done with the mission! Be not be down by the susurrant call of the masses to stop, halt or abort your true purpose when you are convinced within your innermost man of how true your purpose is. A true purpose is mostly to a greater extent rejected, spat upon and seen as unworthy cause by the masses until they come to a later realization of how true it is to be accepted

Ernest Agyemang Yeboah

Medications used to treat psychiatric disorders are commonly referred to as psychotropic drugs. These drugs are commonly described by their major clinical application, for example, antidepressants, antipsychotics, mood stabilizers, anxiolytics, hypnotics, cognitive enhancers, and stimulants. A problem with this approach is that these drugs have multiple indicators. For example, selective serotonin reuptake inhibitors (SSRls) are both antidepressants and anxiolytics, and the serotonin-dopamine antagonists (SDAs) are both anxiolytics and mood stabilizers.

Benjamin James Sadock

Empowered Women 101: If they made you an option you will always be an option vs. the person they really wanted. Don't ever settle for someone that makes you go through hell only to stay with you because they don't have the confidence to go get what they really want. Fear will always follow your rules when they know they don't have options that make them stay comfortable. You won't grow real love in this type of a relationship. You will water weeds and call it a garden.

Shannon L. Alder

Dissociative Identity Disorder is borne out of trauma. Many individuals who survive severe trauma will later experience marked anxiety, which may or may not relate to triggers from the original trauma. Individuals with DID are highly likely to have a great deal of anxiety.

Karen Marshall

Math anxiety is worst than a regular check up at the dentist.

Charmaine J.Forde

I don't know what I was looking for . . . I felt empty. I guess. Not hearing from you made it all seem surreal, like you were never there, a dream, a figment of my imagination.I went to your site that day to . . . I guess, double-check.I thought. . . maybe you wrote something, a new story . . . a message . . . anything.I did find a new story . . . It wasn't about us . . .And I ended up feeling even emptier.

Stjepan Šejić

It was an unfamiliar feeling, waking up with a place to go, a place I was actually beginning to comprehend and face without a sense of terror.More than that, I was even questioning the assumption that I was, in my bones, a scared and anxious and miserable person. It felt like the days were almost supernaturally good, that I could wake up without the usual wave of terror, that the days were admixed with some foreign substance dripping into them, some animating essence, like the dragonborn races of Endoria, dragonborn days. I felt like I'd stumbled on one of the open secrets of the world. Why hadn't I realized before that being a grown-up could be anything you wanted it to be?

Austin Grossman

He was agitated for some reason that he could not name. (page 35)

Kate DiCamillo

Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.

Suzette Boon

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

Judith Lewis Herman

I was in misery, and misery is the state of every soul overcome by friendship with mortal things and lacerated when they are lost. Then the soul becomes aware of the misery which is its actual condition even before it loses them.

Augustine of Hippo

Of all the heartache I will ever know, only some of it will be real. The rest, I will create.

Crystal Woods

Maybe we tried to leave as much memories of ourselves with each other because we knew one day we wouldn't be together any more.

Makoto Shinkai

If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Subodh Gupta

Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan

Subodh Gupta

Sustained negative flashbacks can stir a heart attack.

T.F. Hodge

You can't fight mental health bias if you label people based on a lists of symptoms and you have no medical degree to diagnose people. We all have crazy running through our blood and so many things trigger that. We all struggle with our anxiety and twisted issues. Defamation of character is not kind, nor Christlike. Because when you label people with self righteous vindication you open the door to the very idea that self righteousness is itself a disorder that we should all be afraid of. This doorway when left open too long gets people to pull away from Christ, not run to him.

Shannon L. Alder

I thought doctors were supposed to make you better not worse!

Sue Whitaker

Keep your problems to yourself, if its too much for you, kill it slowly till it disappears from your life.

Michael Bassey Johnson

Worry is like a roller coaster ride that you think will take you somewhere, but it never does.

Shannon L. Alder

shift your focus to achieve your purpose. Life is all about change!

Ernest Agyemang Yeboah

The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can’t be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you’re passionate about. When you let go of what you can’t control, true peace can then enter your life. This is the path to achieving emotional balance.

Shannon L. Alder

I finally gave in today. Admitting that I haven't been able to do it alone, that's defeat right? But do a couple pills change why I'm here? Will my spirit be altered? Do my passions change? Will I lose hope either way? My madness is what makes me. It’s my most unique beauty.

Crystal Woods

Worry does not keep it from raining tomorrow, but it does keep it from being sunny today.

Shannon L. Alder

Don't talk yourself into falling in love with someone. Either, you are in love or you are not. True love is not a choice. It is something you know in your heart when all guilt, doubt and fear are removed.

Shannon L. Alder

People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.

Darrell Calkins

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

Darrell Calkins

I feel like a paper cut just waiting to bleed.

Jennifer Elisabeth

I wish that love could be broken down the way it breaks me down.

Jennifer Elisabeth

Time' is the most threatening four letter word.

Jennifer Elisabeth

Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.

Sam Owen

Half of the time, the Holy Ghost tries to warn us about certain people that come into our life. The other half of the time he tries to tell us that the sick feeling we get in a situation is not the other person’s fault, rather it is our own hang-ups. A life filled with bias, hatred, judgment, insecurity, fear, delusion and self-righteousness can cloud the soul of anyone you meet. Our job is never to assume,instead it is to listen, communicate, ask questions then ask more, until we know the true depth of someone’s spirit.

Shannon L. Alder

Most people are about as happy as their self confidence will allow them to be.

Shannon L. Alder

Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary.

Charles F. Glassman

Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus

Allan Rufus

Hard work does not go unnoticed,and someday the rewards will follow

Allan Rufus

I wish you allan ego freedriven day!

Allan Rufus

Sensitive people either love deeply or they regret deeply. There really is no middle ground because they live in passionate extremes.

Shannon L. Alder

It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?

Sierra D. Waters

The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit."If there ever was a way to sum things up, the story of my birth was it.

Sierra D. Waters

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Anxiety Quotes

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