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The root of anger is the perception that something has been taken. Something is owed you, and now a debt to debtor relationship has been established.
Andy Stanley
I've always considered myself a good person. I've never done anything to purposely hurt anyone. I was in shock that this happened to me, and because it did, I turned into this vengeful person. I've never truly hated anyone, but I was glad when I saw him lying there on the floor.
Maya Banks
Do you realize how angry you sound?” must be one of the most infuriating questions in the language.
Renata Adler
Why are you so angry?”His question surprised me, and I laughed a little. “This isn’t angry,” I smirked. “This is just me. Get used to it.
Amy Harmon
Dad scowls. "Phen." He says the name like it's a swear word. "Disgusting, cowardly creatures, the ambivalent. Worse than the fallen, in many ways." His eyes are so fierce it's a tad scary. "They have no conviction at all.
Cynthia Hand
He hadn't meant to get so angry at Morgan. He didn't often get angry at other people. There was no sense in it. The person you were angry at was rarely ever repentant. Now, getting angry with yourself had some merit. It showed you had sense enough to chastise the one person who had any hope of benefiting from it. And he was plenty angry with himself. For many things.
Sarah Addison Allen
When we find that we have been aroused to anger we must call for God's help like the apostles when they were tossed about by the wind and storm on the waters. He will command your passions to cease and there will be a great calm.
Francis de Sales
And you can shove your apology. If it can come out of your damned mouth, then you can stand by it.
Lora Leigh
I spoke a word in anger To one who was my friend, Like a knife it cut him deeply, A wound that was hard to mend. That word, so thoughtlessly uttered, I would we could both forget, But its echo lives and memory gives The recollection yet. How many hearts are broken, How many friends are lost By some unkind word spoken Before we count the cost! But a word or deed of kindness Will repay a hundredfold. For it echoes again in the hearts of men And carries a joy untold.
C.A. Lufburrow
Suddenly Ammu hoped that it had been him that Rahel saw him in the march. She hoped it had been him that raised his flag and knotted arm in anger. She hoped that under his careful cloak of cheerfulness he housed a living breathing anger against the smug, ordered world that she raged against.
Arundhati Roy
I can’t hold my anger when you smile.
M.F. Moonzajer
Always remember when it comes to family arguments and disputes. "Blood is thicker than anger.
Stanley Victor Paskavich
That was the main thing wrong with Mrs. Kamal. She spent such an extraordinary amount of mental energy feeling irritated that it was impossible not to feel irritated in turn. It was oxygen to her, this low-grade dissatisfaction, shading into anger; this sense that things weren't being done correctly, that everything from the traffic noise at night to the temperature of the hot water in the morning to the progress of Mohammed's potty training to the fact that Fatima wasn't being taught to read Urdu, only English, to the fact that Rohinka served only two dishes at dinner the night of her arrival to the cost of the car insurance for the VW Sharan to the fact that Shahid didn't have a 'proper job' and seemed to have no intention of getting one, let alone a wife, to the unfriendliness of London, the fact that it was an 'impossible city,' to the ostentatious way she complained about missing Lahore, especially at dinner time, giving meaningful, sad, reproachful looks at the food Rohinka had cooked.
John Lanchester
Any act of violence creates resentment and resistance, because humans were meant to be free.
Bryant McGill
When do we get to the part where I get inspired by this wonder boy and my seriously bitchy attitude toward men is miraculously healed?
H. Raven Rose
The next three hours went by in a mind-numbing haze. By the time the cab pulled up to the airport terminal, she was pissed. Not at him though. She wanted to be-she'd fallen back in love with him, and he couldn't even stick around to have a waffle and say good-bye?-but she couldn't.
Nicolette Day
Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.
Barry Lyga
Resentment is like a drug. Once you pick it up, it will only get worse and worse until you surrender and do the work to let it go.
Samantha Leahy
Have we become so defensive that we cannot even tolerate a kind act?
Kyra Gregory
When we find ourselves in a situation in which our buttons are being pushed, we can choose to repress or act out, or we can choose to practice. If we can start to do the exchange, breathing in with the intention of keeping our hearts open to the embarrassment or fear or anger that we feel, then to our surprise we find that we are also open to what the other person is feeling. Open heart is open heart.
Chögyam Trungpa
Why did I allow the abuse to continue? Even as a teenager?I didn’t. Something that had been plaguing me for years now made sense. It was like the answer to a terrible secret. The thing is, it wasn’t me in my bed, it was Shirley who lay the wondering if that man was going to come to her room, pull back the cover and push his penis into her waiting mouth it was Shirley. I remembered watching her, a skinny little thing with no breasts and a dark resentful expression. She was angry. She didn’t want this man in her room doing the things he did, but she didn’t know how to stop it. He didn’t beat her, he didn’t threaten her. He just looked at her with black hypnotic eyes and she lay back with her legs apart thinking about nothing at all. And where was I? I stood to one side, or hovered overhead just below the ceiling, or rode on a magic carpet. I held my breath and watched my father pushing up and down inside Shirley’s skinny body.
Alice Jamieson
I cannot, I cannot,' cried Marianne; 'leave me, leave me, if I distress you; leave me, hate me, forget me! But do not torture me so. Oh! how easy for those who have no sorrow of their own to talk of extertion!
Jane Austen
You are so lucky I'm too tired to murder you right now.
Rachel Caine
I like your anger,' the Hag said mildly. 'I like your resistance. It makes you less than courteous, but altogether more interesting.
Juliet Marillier
He said 'sorry,' They all fucking say sorry...Sorry is a word, it fixes nothing; it just makes the perpetrator feel a little less like the arsehole he is.
Mercy Cortez
I'd never wanted to punch anyone as badly as I wanted to punch her right in her perfectly little surgically-altered nose.
Jessica Verdi
Because I am terrified by what I want: for him, and worst of all, from him. Because I do want. I'm not even sure what, exactly, but the want is there, just like the hate and anger were there before. But this is not a tower. It is an endless, tunneling pit; it drives deep, and opens a hole inside me.
Lauren Oliver
Each dark conjecture came and for a moment settled like a vulture on Bond's shoulder and croaked into his ear that he had been a blind fool.
Ian Fleming
You can crawl back to whatever hole you live in and fuck your landlord for rent.
Richelle Mead
When a bull is being lead to the slaughter, it still hopes to break loose and trample its butchers. Other bulls have not been able to pass on the knowledge that this never happens and that from the slaughterhouse there is no way back to the herd. But in human society there is a continuous exchange of experience. I have never heard of a man who broke away and fled while being led to his execution. It is even thought to be a special form of courage if a man about to be executed refuses to be blindfolded and dies with his eyes open. But I would rather have the bull with his blind rage, the stubborn beast who doesn't weigh his chances of survival with the prudent dull-wittedness of man, and doesn't know the despicable feeling of despair.
Nadezhda Mandelstam
If you must give me a label, then label me a human being. I have no pride in being a human, though, because I have nothing to do with my becoming one.But, whereas animals don't have a rational code of ethics, I like to think I do. Which is where I am partisan. Moral partisanship is the reason for my "anger." And if I don't protest what needed to be protested, I might just as well be an animal.
Paul Krassner
Anger is action without thoughts.
Michael Bassey Johnson
Anger is an agro-chemical that makes self-destruction to grow faster. Like a stone thrown upward, all angry people eventually fall down into the dirty ditch of sorrowful self-harm and a pathetic loss of real-self.
Israelmore Ayivor
Anger is a revenge that can never be controlled.
Nadair Desmar
... Will ye be there for him in his time of need, or do you prefer to take your anger with you to the grave?
Steve Alten
I would say about 80% of my writing (including posts and blogs), has to do with unresolved anger and that's just fine with me
Lori Lesko
Our anger is a product of our insecurities.
Saru Singhal
Get over your aggression, as Trees are also part of nature, when you don't cut their branches, people start cutting the whole trees.
Daniyal Umar
...my father, [was] a mid-level phonecompany manager who treated my mother at best like an incompetent employee. At worst? He never beat her, but his pure, inarticulate fury would fill the house for days, weeks, at a time, making the air humid, hard to breathe, my father stalking around with his lower jaw jutting out, giving him the look of a wounded, vengeful boxer, grinding his teeth so loud you could hear it across the room ... I'm sure he told himself: 'I never hit her'. I'm sure because of this technicality he never saw himself as an abuser. But he turned our family life into an endless road trip with bad directions and a rage-clenched driver, a vacation that never got a chance to be fun.
Gillian Flynn
There are four things that make a man fight as you just did," the duke explained to Rumbold. "Love, despair, anger, or insanity."Erik counted them off on his fingers. "Everything to lose, nothing to lose, someone's taken it, or you've lost it.
Alethea Kontis
I didn't want to hurt him!" Ender cried. "Why didn't he just leave me alone!
Orson Scott Card
Do you even feel anything, Chad? Will you for once stop walking around, all in control and f'ing calm? Do you have any idea what you all have done. I lost everything, Chad. Everything, when Kyle died. I lost myself. I had finally begun to build a new life with new friends. With people I thought cared about me. I have started to be just a little bit happy again. Was it too much to ask? Did I ask for too much by just wanting to have a little bit of a life again? Now, it’s all screwed up again and you walk around here like you don’t feel anything about what’s happened.”Chad spun around, and for only the second time since she’d known him, she saw the flash of anger so fierce her breath caught in her throat and she took an involuntary step back, away from him. Jennie knew Chad would never hurt her on purpose, but the anger rolling off of him was palpable. It seemed to force her backwards as if it had a life of its own, a power of its own.“Not feel anything, Jennie? Are you f'ing kidding me? I walk around here every day and I ache every f'ing minute I’m with you. I’m so twisted up with loving you and hating you, I can’t breathe. I can’t keep my hands off you, but I can’t let myself kiss you because I might lose myself in you. I can’t make love to you because I’m afraid you’ll pretend I’m him. I know you want his arms around you, not mine. I know you want it to be his baby inside you, not mine. And I know you can’t love me back, no matter what I do, because you’re still so in love with your husband, you can’t even begin to see me.”Chad didn’t stop and Jennie didn’t try to stop him.“And every day, I have to sit here and wonder how I’ll be a part of my baby’s life. I wonder if you’ll let me be in the delivery room, if you’ll let me help you name the baby. I wonder how much money I’d have to offer the people who live across the street from you to get them to sell me their house, just so I can see my child grow up. If you’ll let me...” Chad stopped as if he’d run out of steam.They stood in uneasy silence for a long time before Chad spoke again. He sounded worn out and bitter and angry, mirroring Jennie’s chaos of emotions.“Am I feeling anything? Yeah. I’m feeling some f'ing sh**, Jen.
Lori Ryan
You don’t know what it’s like to worry you’ll start to despise the people who help you, the ones you should love, because they’re healthy and you’re not, because they’re kind and you’re this angry, frustrated . . . thing.
Tracy Guzeman
If the heartbeat is a vital sign of physical health, anger is the vital sign of emotional health. Anger protects the self in all relationships. It is rage that is damaging.
Sue Parker Hall
My gift to you, Yukiko-chan.' He nodded. 'Use it to cut away your fear, and leave nothing in its wake. Cherish it. And cherish this truth I speak to you now, if no other before or after: The greatest tempest Shima has even known waits in the wings for you to call its name. Your anger can topple mountains. Crush empires. Change the very shape of the world.'He pressed the blade into her hand, watched her with cool eyes the colour of steel.'Your anger is a gift.
Jay Kristoff
The light of revelation cannot shine through the fire of anger." (HS/el)
Evinda Lepins
Jesus will not accept the common distinction between righteous indignation and unjustifiable anger. The disciple must be entirely innocent of anger, because anger is an offence against both God and his neighbour.
Dietrich Bonhoeffer
Anger fed him and clothed him and he owed it much.
Stephen Fry
As I feel less overwhelmed, my fear softens and begins to subside. I feel a flicker of hope, then a rolling wave of fiery rage. My body continues to shake and tremble. It is alternately icy cold and feverishly hot. A burning red fury erupts from deep within my belly: How could that stupid kid hit me in a crosswalk? Wasn’t she paying attention? Damn her!A blast of shrill sirens and flashing red lights block out everything.My belly tightens, and my eyes again reach to find the woman’s kind gaze. We squeeze hands, and the knot in my gut loosens. I hear my shirt ripping. I am startled and again jump to the vantageof an observer hovering above my sprawling body. I watch uniformedstrangers methodically attach electrodes to my chest. The Good Samaritanparamedic reports to someone that my pulse was 170. I hear my shirt ripping even more. I see the emergency team slip a collar onto my neck and then cautiously slide me onto a board. While they strap me down, I hear some garbled radio communication. The paramedics arerequesting a full trauma team. Alarm jolts me. I ask to be taken to thenearest hospital only a mile away, but they tell me that my injuries mayrequire the major trauma center in La Jolla, some thirty miles farther.My heart sinks.
Peter A. Levine
Anger spoils relationships where there should be great reciprocity.
Robert A.F. Thurman
All feminine claws, he said to himself, are sheathed in velvet; but they can hurt a good deal if they touch you on the sore places of the defects of your qualities--even merely with the velvet.
Ford Madox Ford
Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away.
Sharon Salzberg
Sometimes people get angry and do things they shouldn't. Things they regret.
Mary Alice Monroe
There she stood, hiding; the mother without child, the voiceless woman full of anger. Her smoked nails hammered her evaporated heart snivelling in the grotty kitchen of disaster. Her face, depleted, cauterised. Her eyes wheezed shame at what she knew would happen to her daughter, again and all over again.
Laura Gentile
one captain, seizing the line-knife from his broken prow, had dashed at the whale, as an Arkansas duelist at his foe, blindly seeking with a six-inch blade to reach the fathom-deep life of the whale. That captain was Ahab.
Herman Melville
...anger is a waste of energy. Steam which is used to blow off a safety valve would be better used to drive an engine.
Winston S. Churchill
There are different kinds of anger. There is the kind that flares bright, like a fire devouring dry wood – an anger that dies as quickly as it ignites. There is the kind that takes its time to rise, but leaves devastation in its wake when it does. And then, there is the anger that is always there, in the pit of your belly – gnawing, biting and twisting – and reminding you of its presence every waking moment. This is the kind that can kill you, if given enough time.
Sam J. Charlton
Sexuality and anger are often written with the same note, but never on the same line, because they don’t make music together.
Sibyl von der Schulenburg
This indignation builds up an accumulation of anger over the many ways I am being reminded by the system then and now of my inferiority. This gradual anger over one humiliation after another may be hard for men to understand and even women who have not had the need to seek redress from perpetrators and who have been allowed to grow as I did in my youth unhindered, protected from male dominated themes like the military."47 (47 - paraphrased from Gurko, Miriram, The Ladies of Seneca Falls; the Birth of the Women's Rights Movement, 1974.
Diane Chamberlain
Anger is a rough water; if you can canalize it into a watermill, you can benefit from it. Anything bad can be transformed into good.
Mehmet Murat ildan
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