Anger Management Quotes - Page 2

I let my anger consume me.”“It’s understandable,” she said.“It may be understandable,” replied Pug, “but it is no more forgivable for being understandable.

Raymond E. Feist

To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.

Thich Nhat Hanh

Pride has quite a bit to do with hatred. In many a case in which one hates another, one subconsciously begins patterns of cherry-picking and selective hearing: he continues to look only for things about the other person which he can use to justify his hatred, things which will then make him feel less guilty about hating someone. In this regard, hatred is not so much an emotion as it is a decision.

Criss Jami

Experimental studies consistently point out that the popular remedy for anger, ventilation, is really worse than useless. In fact, the reverse seems to be true: expressing anger tends to make you even angrier and solidifies an angry attitude.

Judith McKay

Woe to him who offends a patient man who has just reached his limit.

Joyce Rachelle

Comfort blindfolds; difficulty brings realization.Pain reveals; disappointments plant trigger of actions.Fear controls; ignorance deceives.Anger torments; silence keeps.Misunderstanding divides; love joins.Laughter starts; deception suspects.Frowning cautions; sorrow remembers.Purposefulness moves; idleness wastes.When you live in comfort, ponder.When you live in pain, take lessons.When life goes up, plant your feet and appreciate the height.When life goes down, envision the height and dare to get there with tenacity. Life is how you take and manage things. Be a manager of things or things shall be your manager

Ernest Agyemang Yeboah

Change the way you think and you will change the way you feel.

Charmaine Smith Ladd

A person who finds grace never lacks the courage to endure, remain resolute in principles and action in the face of an easy collapse into anger, insanity, and self-destruction when living in an increasing chaotic world filled with armed conflict, terrorism, and cultural discord.

Kilroy J. Oldster

Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn’t learn a thing. God doesn’t bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?

Shannon L. Alder

Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche

Soke Behzad Ahmadi

Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.

Criss Jami

Healthy people know not to gorge on anger. At the end of the day, they walk away. They choose to end it. And it’s an easier choice the next time.

Steve Goodier

When manipulation flutters around everywhere, neither pull nor push anyone. Just do one thing - don't trust anyone!

Ashish Patel

The first key to leadership was self-control, particularly the mastery of pride, which was something more difficult, he explained, to subdue than a wild lion and anger, which was more difficult to defeat than the greatest wrestler. He warned them that "if you can't swallow your pride, you can't lead.

Jack Weatherford

Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry.

Kamand Kojouri

Angriness is one the powerful weapon to stand up again.

viral panchal

There are an incalculable—even infinite—number of situations in which we can practice forgiveness. Expecting it to be a singular action—motivated by the sheer imperative to move on and forget—can be more damaging than the original feelings of anger. Accepting forgiveness as pluralistic and as an ongoing, individualized process opens us up to realize the role that our own needs play in conflict resolution.

Sharon Salzberg

Many men find themselves unable to cope with even minor frustration. They get angry over trivial things, such as a broken pencil lead or an overcooked hamburger. Their anger erupts and gets out of control. They feel as though they are constantly under attack, that everyone is out to get them, and that nobody understands or cares about them. They may even get superstitious and believe that fate has it in for them, or that God has turned against them. This feeling of having no control leads to a state of continual frustration and anger.This tendency to react with instant anger can be called rage. Rage is anger that never completely goes away. Unlike regular anger, it is not a response to a specific event; rather, it is a response set, or tendency. In other words, it is an automatic way of reacting to the world without much thought. When you react to more and more situations with anger, it becomes your habitual response. You may often find yourself furiously yelling or seething inside without even knowing what it was that made you so angry. Rage sees personal attack in every disagreement. Rage causes you to feel threatened when there is no threat. And rage causes you to viciously counter-attack even a minor threat.Rage is like a wounded animal. It attacks anything that moves. And as with a wounded animal, the attacks do nothing to ease the pain. Rage depersonalizes individual people and events into a faceless, nameless "them".

Thomas J. Harbin

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.

Amit Ray

I meditate; therefore, you live.

Neo Shamon

I meditate; therefore, you live.

Neo Shamon

If you lack open communication and honesty in your life – It’s time to look within. Are you someone who handles heavy, emotional, or tough information well or do you often get excessively agitated, upset, or depressed? My rule of thumb is that no topic ‘should’ ever be off limits with a loved one. That is the goal to work towards. The point being, if you’re easy to talk to, people will talk to you! If you’re not, then they won’t!

Alaric Hutchinson

If it comes, let it come. If it goes, it's ok, let it go. Let things come and go. Don't let anything disturb your peace. Stay calm and carry on.

Germany Kent

If it comes, let it come. If it goes, it's ok, let it go. Let things come and go. Stay calm, don't let anything disturb your peace, and carry on.

Germany Kent

Love is not the answer, peace is. Throughout my whole life I have experienced and seen others use love as a reason to treat people with unkindness by being controlling, jealous, shouting in anger, and projecting guilt and shame. If you love someone but there is not peace in your heart when you think of that person then your work is not done. Do not stop at love, continue all the way towards the freedom of inner peace. Love starts when peace begins. Without peace love is simply a mask for our insecurity, judgment, and egoic attachments.

Alaric Hutchinson

When you are angry, don’t react. Respond with consideration, kindness, and love.

Debasish Mridha

When you are angry—stop, breath, relax, step back, think, and forgive before you react.

Debasish Mridha

Anger gets you into trouble, ego keeps you in trouble.

Amit Kalantri

You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.

Shannon L. Alder

Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his anger to become your anger.

Bohdi Sanders

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Anger Management Quotes - Page 2

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