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God wants you to be delivered from what you have done and from what has been done to you - Both are equally imporant to Him.
Joyce Meyer
Who said 'please' that made you hate the word so much?"Andrew gazed at him in silence for a minute. "I did.
Nora Sakavic
The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not asobvious. In fact, even among women who have experienced violence from a partner, half or more report that the man’s emotional abuse is what is causing them the greatest harm.
Lundy Bancroft
In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure no one listens.
Judith Lewis Herman
Why isn't there a commandment to "honor thy children" or at least one to "not abuse thy children"? The notion that we must honor our parents causes many people to bury their real feelings and set aside their own needs in order to have a relationship with people they would otherwise not associate with. Parents, like anyone else, need to earn respect and honor, and honoring parents who are negative and abusive is not only impossible but extremely self-abusive. Perhaps, as with anything else, honoring our parents starts with honoring ourselves. For many adult children, honoring themselves means not having anything to do with one or both of their parents.
Beverly Engel
Has he ever trapped you in a room and not let you out?Has he ever raised a fist as if he were going to hit you?Has he ever thrown an object that hit you or nearly did?Has he ever held you down or grabbed you to restrain you?Has he ever shoved, poked, or grabbed you?Has he ever threatened to hurt you?If the answer to any of these questions is yes, then we can stop wondering whether he’ll ever be violent; he already has been.
Lundy Bancroft
An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands because he believes his needs are your responsibility, until you feel drained down to nothing.
Lundy Bancroft
crawling up into daddy's lapwhen dad was stillDADDYnodding my head against his chest soaking in the comfort of his heartLISTENINGto the thump...thumpsomewhere beneath muscleand breastbone I remember his armstheir sublimeENCIRCLINGand the shawdow of his voice"I love you, little girl.Put away your bad dreams.Daddy's here"I put them away, Until Daddy became my nightmare that one that cameHOMEfrom work everyday and insteadof picking me up, chased me farfaraway
Ellen Hopkins
A man with a club [bat] is a law-maker, a man to be obeyed, but not necessarily conciliated.
Jack London
Arguments cannot be answered by personal abuse; there is no logic in slander, and falsehood, in the long run, defeats itself.
Robert G. Ingersoll
The abusive man’s high entitlement leads him to have unfair and unreasonable expectations, so that the relationship revolves around his demands. His attitude is: “You owe me.” For each ounce he gives, he wants a pound in return. He wants his partner to devote herself fully to catering to him, even if it means that her own needs—or her children’s—get neglected. You can pour all your energy into keeping your partner content, but if he has this mind-set, he’ll never be satisfied for long. And he will keep feeling that you are controlling him, because he doesn’t believe that you should set any limits on his conduct or insist that he meet his responsibilities.
Lundy Bancroft
To show resentment at a reproach is to acknowledge that one may have deserved it.
Tacitus
Abstaining from sex, hitting the books, and wearing loose-fitting clothes are common ways that girls try to molt their "slutty" image. But more often their shame leads them to self-destructive behavior. They become willing to do things that they wouldn't have dreamed of doing before they were scandalized because they now feel they have so little to offer. Some girls do drugs or drink to excess in an attempt to blot away their stigma. Others become depressed and anorexic. And others think so little of themselves that they date boys who insult or beat them.
Leora Tanenbaum
The Kinsey staff asked questions of children, learning about sexuality in the family. And other psychologists, psychiatrists and paediatricians, including Benjamin Spock, explored this burgeoning field. As a result, it was known that children will naturally touch their genitals to experience a sense of pleasure. It was also known, from working with victims of childhood incest that small children will act in inappropriate sexual ways with adults if they are trained through abuse to do so. The methods used on Cheryl and the other 'lab rats' were meant to create an Alter personality that would both perform and tolerate sexual acts that are only appropriate for consenting adults. More important in their thinking, by limiting the experience to just one personality (ego state), the personality normally seen would behave like any other child who had not been sexually abused in any way.
Cheryl Hersha
I have learned that I will not change the world, Jesus will do that. I can however, change the world for one person. I can change the world for fourteen little girls and for four hundred schoolchildren and for a sick and dying grandmother and for a malnourished, neglected, abused five-year old. And if one persons sees the love of Christ in me, it is worth every minute. In fact, it is worth spending my life for.
Katie J. Davis
Learn to say to the abuser in a firm voice, "Stop it." Do not explain yourself, your needs, or what you mean. Simply call a halt to the abuse, and let that be your final word.
Caroline Abbott
Working simultaneously, though seemingly without a conscience, was Dr. Ewen Cameron, whose base was a laboratory in Canada's McGill University, in Montreal. Since his death in 1967, the history of his work for both himself and the CIA has become known. He was interested in 'terminal' experiments and regularly received relatively small stipends (never more than $20,000) from the American CIA order to conduct his work. He explored electroshock in ways that offered such high risk of permanent brain damage that other researchers would not try them. He immersed subjects in sensory deprivation tanks for weeks at a time, though often claiming that they were immersed for only a matter of hours. He seemed to fancy himself a pure scientist, a man who would do anything to learn the outcome. The fact that some people died as a result of his research, while others went insane and still others, including the wife of a member of Canada's Parliament, had psychological problems for many years afterwards, was not a concern to the doctor or those who employed him. What mattered was that by the time Cheryl and Lynn Hersha were placed in the programme, the intelligence community had learned how to use electroshock techniques to control the mind. And so, like her sister, Lynn was strapped to a chair and wired for electric shock. The experience was different for Lynn, though the sexual component remained present to lesser degree...
Cheryl Hersha
Five minutes ago is gone, never to be seen again. Five minutes from now, isn't here yet....What are you going to do with it?
T. L. Henry
The religious right sees every group trying to achieve equality with them as a threat, because obviously if they become equal to them, THEY won't be able to abuse their human rights anymore.
Christina Engela
Dear MommyI’m doing really good,I get all A’s in schoolAnd I don’t cry at bedtime anymore,Though my new mom said I could.I remember how much you hate tears,You slapped them out of meTo make me strong,I think it worked.I learned to use a microscopeAnd my hair grew two inches.It’s pretty, just like yours.I’m not allowed to clean the house,Only my own room,Isn’t that a funny rule?You say kids are so much troubleGetting born, they better pay it back.I’m not supposed to take careOf the other kids, only me, I sort of like it.I still get the hole in my stomachWhen I do something wrong,I have a saying on my mirror“Kids make mistakes, It’s OK,”I read it every day,Sometimes I even believe it.I wonder if you ever think of meOr if you’re glad the troublemaker’s gone,I never want to see you again.I love you, Mommy.
Karyl McBride
More often than not, what animals require our protection from is not hurricanes or fires, but abuse at the hands of other people".
Julie Klam
Become your own soulmate. Then you'll always have someone watching your back, and you'll always have someone who loves you.
Rebecca O'Donnell
I wear the word victim like a badge of honor — my own purple heart. I see what others do more than I see what I'm capable of.
Mary E. DeMuth
This was misery that could not yield, for he sorrowed for a time he could not return to, and a self he would never again be.
Robin Hobb
Being kidnapped and abused by the undead was worse than calculus, but not by a wide margin.
Thomm Quackenbush
I think that is supposed to be good, that I get less from him but I feel worthless.
Thalia Chaltas
No human being should be maltreated under any circumstances. We are all wonderful creation of God. May we affectionately love one another.
Lailah Gifty Akita
Some people have abusive, negative, controlling tendencies in their blood; they are wired for havoc, bickering and deception.
Bryant McGill
Maybe you never considered yourself a bully, a batterer or an abuser before, but maybe you are — to yourself.
Bryant McGill
A cult is a group of people who share an obsessive devotion to a person or idea. The cults described in this book use violent tactics to recruit, indoctrinate, and keep members. Ritual abuse is defined as the emotionally, physically, and sexually abusive acts performed by violent cults. Most violent cults do not openly express their beliefs and practices, and they tend to live separately in noncommunal environments to avoid detection.Some victims of ritual abuse are children abused outside the home by nonfamily members, in public settings such as day care. Other victims are children and teenagers who are forced by their parents to witness and participate in violent rituals. Adult ritual abuse victims often include these grown children who were forced from childhood to be a member of the group. Other adult and teenage victims are people who unknowingly joined social groups or organizations that slowly manipulated and blackmailed them into becoming permanent members of the group. All cases of ritual abuse, no matter what the age of the victim, involve intense physical and emotional trauma.Violent cults may sacrifice humans and animals as part of religious rituals.They use torture to silence victims and other unwilling participants. Ritual abuse victims say they are degraded and humiliated and are often forced to torture, kill, and sexually violate other helpless victims. The purpose of the ritual abuse is usually indoctrination. The cults intend to destroy these victims' free will by undermining their sense of safety in the world and by forcing them to hurt others.In the last ten years, a number of people have been convicted on sexual abuse charges in cases where the abused children had reported elements of ritual child abuse. These children described being raped by groups of adults who wore costumes or masks and said they were forced to witness religious-type rituals in which animals and humans were tortured or killed. In one case, the defense introduced in court photographs of the children being abused by the defendants[.1] In another case, the police found tunnels etched with crosses and pentacles along with stone altars and candles in a cemetery where abuse had been reported. The defendants in this case pleaded guilty to charges of incest, cruelty, and indecent assault.[2] Ritual abuse allegations have been made in England, the United States, and Canada.[3]Many myths abound concerning the parents and children who report ritual abuse. Some people suggest that the tales of ritual abuse are "mass hysteria." They say the parents of these children who report ritual abuse are often overly zealous Christians on a "witch-hunt" to persecute satanists.These skeptics say the parents are fearful of satanism, and they use their knowledge of the Black Mass (a historically well-known, sexualized ritual in which animals and humans are sacrificed) to brainwash their children into saying they were abused by satanists.[4] In 1992 I conducted a study to separate fact from fiction in regard to the disclosures of children who report ritual abuse.[5] The study was conducted through Believe the Children, a national organization that provides support and educational sources for ritual abuse survivors and their families.
Margaret Smith
The memories seem to come in layers. For example, the first memory might be of incest; then they remember robes and candles; next they realize that their father or mother or both were present when they were being abused. Another layer will be the memory of seeing other people hurt and even killed. Then they remember having seen babies killed. Another layer is realizing that they participated in the sacrifices. One of the most painful memories may be that they even sacrificed their own baby. With each layer of memory comes another set of problems with which they must deal.— Glenn L. Pace; "Ritualistic Child Abuse," memo
Glenn L. Pace
No matter how damaged we were by our lives, we are whole when we are together
Jaden Wilkes
Sometimes, the only way to make your dreams come true is to shatter them.
Pepper Winters
You don’t stare the devil in the eyes and come out without some of his sin. You can’t beat the devil without becoming like him.
Nina G Jones
As he had kissed her neck, she could not repress the feeling she was a lamb making time with a wolf.
Thomm Quackenbush
Martha," she said. "Just let it go." "I'm trying," I said. I want to explain to her that this was like telling someone who has been mauled to death by a bear to let the animal go while it was still worrying what was left of her leg. I didn't have my situation; it had me. There was nothing I wanted more than to let go of it, but I didn't know how. I eventually figured it out, but the method that works for me proved to be exactly the opposite of what Debra intended. She meant that I should never tell the story, but telling the story is the only way to let go of trauma. Letting it go is precisely what I am doing now, in the hopes that it will help others in similar situations find the courage to tell their stories, but I sincerely doubt that Debra will approve.
Martha Beck
I didn’t know yet how wanting to die could be a bloodsong in your body that lives with you your whole life. I didn’t know then how deeply my mother’s song had swum into my sister and into me. I didn’t know that something like wanting to die could take form in one daughter as the ability to quietly surrender, and in the other as the ability to drive into death head-on. I didn’t know we were our mother’s daughters after all.
Lidia Yuknavitch
Through the doorway to choice and hope were the saddest girls I have ever met. Not because someone beat them or because someone molested them or because they were poor or pregnant or even because they put needles in their arms or pills in their mouths or weed in their lungs or alcohol down their ever-constricting throats. They were the saddest girls I have ever met because every one of them had it in her to lose a shot at a self and become her mother.
Lidia Yuknavitch
The thing I always wanted to say is that surviving abuse sucks. But it's also a choose-your-own-adventure story.
Leah Lakshmi Piepzna-Samarasinha
Don't play his game. Play yours.
Rachel Caine
For the Wife Beater's WifeWith blue irises her face is blossomed. BlueCircling to yellow, circling to brown on her cheeks.The long bone of her jaw untrackedShe hides in our kitchen.He sleeps it off next door.Her chicken legs tucked under herShe's frantic with lies, animatedBefore the swirling smoke.On her cigarette she leaves red prints, redLike a cut on the white cup.Like a skin she pulls her sweater around her.She's cold,She brings the cold in with her.In our kitchen she hides.He sleeps it off next door, his greatBelly heaving with booze.Again and again she tells the storyAs if the details ever changed,As if blows to the face were somehowDifferent beating to beating.We reach for her but can't help.She retreats into her cold love of himAnd looks across the table at usAs if across a sea.Next door he claws out of sleep.She says she thinks she'll do somethingAfter all, with her hair tonight.
Bruce Weigl
Other personalities are created to handle new traumas, their existence usually occurring one at a time. Each has a singular purpose and is totally focused on that task. The important aspect of the mind's extreme dissociation is that each ego state is totally without knowledge of the other. Because of this, the researchers for the CIA and the Department of Defense believed they could take a personality, train him or her to be a killer and no other ego stares would be aware of the violence that was taking place. The personality running the body would be genuinely unaware of the deaths another personality was causing. Even torture could not expose the with, because the personality experiencing the torture would have no awareness of the information being sought. Earlier, such knowledge was gained from therapists working with adults who had multiple personalities. The earliest pioneers in the field, such as Dr. Ralph Alison, a psychiatrist then living in Santa Cruz, California, were helping victims of severe early childhood trauma. Because there were no protocols for treatment, the pioneers made careful notes, publishing their discoveries so other therapists would understand how to help these rare cases. By 1965, the information was fairly extensive, including the knowledge that only unusually intelligent children become multiple personalities and that sexual trauma endured by a restrained child under the age of seven is the most common way to induce hysteric dissociation.
Lynn Hersha
As a product of Anglo-Saxon-Protestant culture, I am familiar with its centuries-old tradition of hiding its abuse of women under pretty packaging.
Lundy Bancroft
To cope, he and his siblings – older and younger sisters, a younger brother - created a game called Henry Kissinger. Palahniuk remembers that as their parents fought, lots would be drawn to see who would play Kissinger. 'This was the early to mid-70s, when Kissinger was a hero, forging peace in the Middle East,' he explains. 'Whoever became Henry Kissinger would have to go and redirect our parents’ attention or anger to a different crisis.' The child who drew the short straw would severely hurt himself, presenting himself as 'this injured thing' in an effort to diffuse conflict.
Antonella Gambotto-Burke
It’s estimated that $55 million dollars is spent on aftercare in Kenya alone every year. This model is not practical or sustainable and does nothing to address the growing epidemic of sexual violence. It’s crucial to get the world community to recognize self-defense as a viable means to prevention and begin a dialogue about how every single young or old woman can learn these simple life-saving techniques.
Lisa Cole
Studies conducted in a city in Zimbabwe found that half of reported rape cases involve girls less than 15 years of age and that girls are most vulnerable to sexual abuse by male relatives, neighbors and school teachers.
Njovana Watts
He beat me when you not here, I say.Who do, she say, Albert?Mr ____, I say.I can't believe it, she say. She sit down on the bench next to me real hard, like she drop.What he beat you for? she ast.For being me and not you.
Alice Walker
Emotional blackmails and psychological threats are the feces of a rotten soul.
Angelica Hopes
As part of the healing process, change your perception of yourself from “victim” to that of “advocate” and “survivor.
Don Easton
Domestic violence rarely affects only those directly involved in the abusive relationship.
Asa Don Brown
When I was achild my worldwasn’t blackand white,it was grey,until I gotbeat upenough timesto realizemy skin wasbeige, anddifferent
Phil Volatile
The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think "oh but he's the sweetest guy most of the time so he can't be an abuser " or "but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser", and they'll make the mistake of thinking they mustn't really be being abused when they actually are.
Miya Yamanouchi
We don’t necessarily know how to hear stories about any kind of violence, because it is hard to accept that violence is as simple as it is complicated, that you can love someone who hurts you, that you can stay with someone who hurts you, that you can be hurt by someone who loves you, that you can be hurt by a complete stranger, that you can be hurt in so many terrible, intimate ways.
Roxane Gay
The guarantee of safety in a battering relationship can never be based upon a promise from the perpetrator, no matter how heartfelt. Rather, it must be based upon the self-protective capability of the victim. Until the victim has developed a detailed and realistic contingency plan and has demonstrated her ability to carry it out, she remains in danger of repeated abuse.
Judith Lewis Herman
Many professionals have to sign gagging clauses or face the sack if they speak out. The social worker and therapist was familiar with the scare that revelation brings to the survivor. […]We are in this story. It isn't ours, but we are in it nonetheless, not least because of the viscous campaign which has followed us over the last ten years. Any organisation with which we work may receive correspondence from the accused adults’ and ‘false memory’ movements. Some of these propagandists are confidentially dominating the professional and political arguments using new information technology to spread what we consider to be smears, innuendo and misinformation. P8(refers to authors Beatrix Campbell & Judith Jones – a journalist and a social worker/therapist)
Beatrix Campbell
The discovery that detonated Cleveland is one of Britain’s great contributions to awareness of child abuse. In 1986 and 1987 the Leeds paediatricians Dr Jane Wynne and Dr Christopher Hobbs reported in the Lancet that they were seeing more children who were being buggered than battered. About 300 cases were corroborated. The children were young – two-thirds were pre-school children – and anal abuse was more common than vaginal penetration. They also noted that ‘boys and girls seem to be at similar risk’. Almost half of the children who suffered anal abuse also showed a sign written up in the forensic textbooks as ‘anal dilation’, an anus opening when it was supposed to stay shut; opening and expecting entry. What the paediatricians were observing was not an acute sign, the effect of a single intrusion – a spasm or seizure – but a sign that was telling a story about everyday life; the anatomy of adaption. Anal dilation seemed to describe the architecture of abuse: it allowed the body to receive an incoming object, regularly.
Beatrix Campbell
The survivor movements were also challenging the notion of a dysfunctional family as the cause and culture of abuse, rather than being one of the many places where abuse nested. This notion, which in the 1990s and early 1980s was the dominant understanding of professionals characterised the sex abuser as a pathetic person who had been denied sex and warmth by his wife, who in turn denied warmth to her daughters. Out of this dysfunctional triad grew the far-too-cosy incest dyad. Simply diagnosed, relying on the signs: alcoholic father, cold distant mother, provocative daughter. Simply resolved, because everyone would want to stop, to return to the functioning family where mum and dad had sex and daughter concentrated on her exams. Professionals really believed for a while that sex offenders would want to stop what they were doing. They thought if abuse were decriminalised, abusers would seek help. The survivors knew different. P5
Beatrix Campbell
It is hard to bring paedophile rings to justice. Thankfully it does happen. Perhaps the most horrific recent case came before the High Court in Edinburgh in June 2007. It involved a mother who stood by and watched as her daughter of nine was gang-raped by members of a paedophile ring at her home in Granton, in the north of Edinburgh. The mother, Caroline Dunsmore, had allowed her two daughters to be used in this way from the age of five. Sentencing Dunsmore to twelve years in prison judge, Lord Malcolm, said he would take into account public revulsion at the grievous crimes against the two girls. He told the forty-three-year-old woman: 'It is hard to imagine a more grievous breach of trust on the part of a mother towards her child.' Morris Petch and John O'Flaherty were also jailed for taking part in raping the children. Child abuse nearly always takes place at home and members of the family are usually involved.
Alice Jamieson
The witch-hunt narrative is a really popular story that goes like this: Lots of people were falsely convicted of child sexual abuse in the 1980s and early 1990s. And they were all victims of a witch-hunt. It just doesn’t happen to line up with the facts when you actually look at the cases themselves in detail. But it’s a really popular narrative — I think it’s absolutely fair to say that’s the conventional wisdom. It’s what most people now think is the uncontested truth, and those cases had no basis in fact. And what 15 years of painstaking trial court research (says) is that that’s not a very fair description of those cases, and in fact many of those cases had substantial evidence of abuse. The witch-hunt narrative is that these were all gross injustices to the defendant. In fact, what it looks like in retrospect is the injustices were much more often to children.
Ross Cheit
I know who you are...I've fallen hard for that person, and I sure as hell am not going to let you fade into your past.
Cassandra Giovanni
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