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HOW CAN I TELL IF A MAN I’M SEEING WILL BECOME ABUSIVE?• He speaks disrespectfully about his former partners.• He is disrespectful toward you.• He does favors for you that you don’t want or puts on such a show of generosity that it makes you uncomfortable.• He is controlling.• He is possessive.• Nothing is ever his fault.• He is self-centered.• He abuses drugs or alcohol.• He pressures you for sex.• He gets serious too quickly about the relationship.• He intimidates you when he’s angry.• He has double standards.• He has negative attitudes toward women.• He treats you differently around other people.• He appears to be attracted to vulnerability.No single one of the warning signs above is a sure sign of an abusive man, with the exception of physical intimidation. Many nonabusive men may exhibit a umber of these behaviors to a limited degree. What, then, should a woman do to protect herself from having a relationship turn abusive? Although there is no foolproof solution, the best plan is:1. Make it clear to him as soon as possible which behaviors or attitudes are unacceptable to you and that you cannot be in a relationship with him if they continue.2. If it happens again, stop seeing him for a substantial period of time. Don’t keep seeing him with the warning that this time you “really mean it,” because he will probably interpret that to mean that you don’t.3. If it happens a third time, or if he switches to other behaviors that are warning flags, chances are great that he has an abuse problem. If you give him too many chances, you are likely to regret it later. Finally, be aware that as an abuser begins his slide into abuse, he believes that you are the one who is changing. His perceptions work this way because he feels so justified in his actions that he can’t imagine the problem might be with him. All he notices is that you don’t seem to be living up to his image of the perfect, all-giving, deferential woman.
Lundy Bancroft
Alcohol does not a change a person’s fundamental value system. People’s personalities when intoxicated, even though somewhat altered, still bear some relationship to who they are when sober. When you are drunk you may behave in ways that are silly or embarrassing; you might be overly familiar or tactlessly honest, or perhaps careless or forgetful. But do you knock over little old ladies for a laugh? Probably not. Do you sexually assault the clerk at the convenience store? Unlikely. People’s conduct while intoxicated continues to be governed by their core foundation of beliefs and attitudes, even though there is some loosening of the structure. Alcohol encourages people to let loose what they have simmering below the surface.ABUSERS MAKE CONSCIOUS CHOICES EVEN WHILE INTOXICATED
Lundy Bancroft
THE ABUSER’S PROBLEM IS NOT THAT HE RESPONDS INAPPROPRIATELY TO CONFLICT. HIS ABUSIVENESS IS OPERATING PRIOR TO THE CONFLICT: IT USUALLY CREATES THE CONFLICT, AND IT DETERMINES THE SHAPE THE CONFLICT TAKES.
Lundy Bancroft
As long as we see abusers as victims, or as out-of-control monsters, they will continue getting away with ruining lives. If we want abusers to change, we will have to require them to give up the luxury of exploitation.
Lundy Bancroft
The volatile, abusive, and sometimes dangerous reactions that abusers can have when relationships draw to a close have often been considered, especially by psychologists, to be evidence of the man’s “fear of abandonment.” But women have fears of abandonment that are just as great as men’s, yet they rarely stalk or kill their partners after a breakup. Not only that, but many abusers are vicious to their ex-partners even when they do not desire a reunion or when they initiated the breakup themselves.
Lundy Bancroft
The abuser does not believe, however, that his level of authority over the children should be in any way connected to his actual level of effort or sacrifice on their behalf, or to how much knowledge he actually has about who they are or what is going on in their lives. He considers it his right to make the ultimate determination of what is good for them even if he doesn’t attend to their needs or even if he only contributes to those aspects of child care that he enjoys or that make him look like a great dad in public.
Lundy Bancroft Bancroft
The underlying attitude comes bursting out of his words: He believes his wife is keeping something of his away from him when she doesn’t want intimate contact. He sees sexual rights to a woman as akin to mineral rights to land—and he owns them.
Lundy Bancroft
Physical aggression by a man toward his partner is abuse, even if it happens only once.
Lundy Bancroft
Abuse counselors say of the abusive client: “When he looks at himself in the morning and sees his dirty face, he sets about washing the mirror.
Lundy Bancroft
Have you ever suffered a sharp disappointment or a painful loss and found yourself looking for someone to blame? Have you, for example, ever been nasty to a store clerk when you were really upset about your job? Most people have an impulse to dump bad feelings on some undeserving person, as a way to relieve - temporarily—sadness or frustration. Certain days you may know that you just have to keep an eye on yourself so as not to bite someone’s head off.The abusive man doesn’t bother to keep an eye on himself, however. In fact, he considers himself entitled to use his partner as a kind of human garbage dump where he can litter the ordinary pains and frustrations that life brings us. She is always an available target, she is easy to blame — since no partner is perfect—and she can’t prevent him from dumping because he will get even worse if she tries. His excuse when he jettisons his distresses on to her is that his life is unusually painful—an unacceptable rationalization even if it were true, which it generally isn’t.
Lundy Bancroft
Addiction does not cause partner abuse, and recovery from addiction does not “cure” partner abuse.
Lundy Bancroft
Sometimes, some of you speak about god, and I mistake him for an abusive lover you're trying to escape.
Darnell Lamont Walker
Because I'm just a giving person spiritually, I feel that if your intentions are to use or abuse or take advantage of, then you might get what you get in the meantime, but there's still a price to pay.
Angie Stone
ALCOHOL HAS NO BIOLOGICAL CONNECTION TO ABUSE OR VIOLENCEAlcohol does not directly make people belligerent, aggressive, or violent. There is evidence that certain chemicals can cause violent behavior — anabolic steroids, for example, or crack cocaine — but alcohol is not among them. In the human body, alcohol is actually a depressant, a substance that rarely causes aggression. Marijuana similarly has no biological action connected to abusiveness.
Lundy Bancroft
A man’s beliefs about the effects of the substance will largely be borne out. If he believes that alcohol can make him aggressive, it will, as research has shown. On the other hand, if he doesn’t attribute violence-causing powers to substances, he is unlikely to become aggressive even when severely intoxicated.
Lundy Bancroft
We should meet abuse by forbearance. Human nature is so constituted that if we take absolutely no notice of anger or abuse, the person indulging in it will soon weary of it and stop.
Mahatma Gandhi
How long y' think it'll take t'git that wild streak out im?""Well, Brother Tiggins, that'll depend on how long he can weather the leather.
Mars Hill
Facing one’s past can be a perilous activity. For the client, joy must exceed misery. Personal successes must far outweigh losses. Pleasure must exceed pain. Always. Always. To do otherwise is a failure of the counselor.— André Chevalier
Nikki Sex
Loan sharking may mean investment and immediate solutions but desperate loan sharks, who are short of cash, abuse your rights and attack other people's home. ~ Odyssey of a Heart, Home of a Soul
Angelica Hopes
Stand up for yourself.Never give any one permission to abuse you.
Lailah Gifty Akita
Overcoming abuse doesn't just happen, It takes positive steps everyday. Let today be the day you start to move forward.
Assunta Harris
You're a survivor because everyday you make a choice not to be governed by their harsh words or actions. No one has the right to take away your happiness.
Assunta Harris
The fault lies not with you” she says this so gently it makes me want to cry. I have never shed a tear, not throughout all my father’s beatings or guillo’s mauling, but a few kind words from this women and it is all i can do not to bawl like a babe.
Robin LaFevers
Pornography as propaganda, according to feminist analysis, represents women as objects who love to be abused, and teaches men practices of degradation and abuse to carry out upon women.
Sheila Jeffreys
In some cases abusive or damaged relationships cannot and should not be saved.
Toni Sorenson
The final entity was the beast. The steel juggernaut that raked claws made of screams along the bones of their soul.All of the pain that Jango had endured as a child had never left his mind. That pain had created a sort of primordial ooze in his fractured mind that sloshed and bled until the beast was birthed from the suffering. The beast lived in a cage forged of willpower deep in the recesses of the mad matrix of his splintered mind. It rattled the cage and roared for release, but he was loath to ever set the beast loose…again.
Cedric Nye
We sat still, our breathing loud and rhythmic, its music melancholy, a traditional song of sorrow.
Margot McCuaig
As I have explained in earlier chapters, abusiveness has little to do with psychological problems and everything to do with values and beliefs. Where do a boy’s values about partner relationships come from? The sources are many. The most important ones include the family he grows up in, his neighborhood, the television he watches and books he reads, jokes he hears, messages that he receives from the toys he is given, and his most influential adult role models. His role models are important not just for which behaviors they exhibit to the boy but also for which values they teach him in words and what expectations they instill in him for the future. In sum, a boy’s values develop from the full range of his experiences within his culture.
Lundy Bancroft
If you are aware of chronic or severe mistreatment and do not speak out against it, your silence communicates implicitly that you see nothing unacceptable taking place. Abusers interpret silence as approval, or at least as forgiveness. To abused women, meanwhile, the silence means that no one will help—just what her partner wants her to believe. Anyone who chooses to quietly look the other way therefore unwittingly becomes the abuser’s ally.
Lundy Bancroft
The horror of incest is not in the sexual act. but in the exploitation of children and the corruption of parental love. p4
Judith Lewis Herman
Boys’ aggressiveness is increasingly being treated as a medical problem, particularly in schools, a trend that has led to the diagnosing and medicating of boys whose problem may really be that they have been traumatized and influenced by exposure to violence and abuse at home. Treating these boys as though they have a chemical problem not only overlooks the distress they are in but also reinforces their belief that they are “out of control” or “sick,” rather than helping them to recognize that they are making bad choices based on destructive values. I have sometimes heard adults telling girls that they should be flattered by boys’ invasive or aggressive behavior “because it means they really like you,” an approach that prepares both boys and girls to confuse love with abuse and socializes girls to feel helpless.
Lundy Bancroft
In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood incest victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest.Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology. According to this theory any young girl actually desires sexual contact with her father, because she wants to compete with her mother to be the most special person in his life. Freud used this construct to conclude that the episodes of incestuous abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for when they were children and that the women had come to believe were real. This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men.
Lundy Bancroft
I realized the preserving a relationship at all costs was not as important as affirming the human right to be free from abusive treatment.
Rebecca Ann Parker
Being overly critical of yourself is like having a relentless, inescapable bully who follows you everywhere you go and abuses you.
Bryant McGill
The vast majority of incest begins years before the earliest conceivable age of consent. p4
Judith Lewis Herman
My hands twitch as they tremble and every nerve and muscle in my body is frozen—numb.
J. Kahele
Elizabeth, what this man has done is terrible. There aren't any words that are strong enough to describe how wicked and evil he is! He has taken nine months of your life that you will never get back again. But the best punishment you could ever give him is to be happy. To move forward with your life. To do exactly what you want. Because, yes, this will probably go to trial and some kind of sentencing will be given to him and that wicked woman. But even if that's true, you may never feel like justice has been served or that true restitution has been made...You be happy, Elizabeth. Just be happy. If you go and feel sorry for yourself, or if you dwell on what has happened, if you hold on to your pain, that is allowing him to steal more of your life away. So don't you do that! Don't you let him! There is no way that he deserves that. Not one more second of your life. You keep every second for yourself. You keep them and be happy...
Elizabeth Smart
Some survivors have found small metallic “implants” in their teeth or ears, and believe these were designed to monitor their location or to broadcast their words or thoughts to the abusers. Such technology has been developed recently for keeping task of animals or persons with dementia. But to what extent it was used years ago by mind controllers is unknown at this point. At least some of it may be similar to the “bombs” in the stomach, a trick to convince survivors that their abusers monitor them continuously. The presence of an object does not mean it is capable of collecting complex information and sending it back to abusers, or even sending them signals, for twenty or more years as some survivors believe. As with other apparently bizarre beliefs of our survivor clients, we must acknowledge that something happened, and remain open both to the possibility that there was such technology and the possibility that it is yet another deception to convince survivors they cannot escape the grip of their abusers.p205
Alison Miller
If you really truly want to know, I've thought if I was ever free someday, I might discover I've held my tears so long that I can't cry anymore, that I'm a dry stone and nothing can ever be wrung from me.
Dean Koontz
Women aren't mean the way that men are. They're full of life and they're like God in that way.
Heather O'Neill
When I feel myself slipping to the darkness of my past, I’ll close my eyes and remember this. Remember Jackson.
Stacey Trombley
Carl’s abuse isn’t obvious. It’s not something one can even notice while it’s happening. Carl doesn’t do you the favor of punching you in the face and sending you to school with a black eye so that you have a fighting chance of being rescued. Carl doesn’t hit, scream, or molest, allowing you to know you’re being mistreated.
Maggie Georgiana Young
For anyone who wonders what it's like to have a tragedy shatter your existence, this is what I would tell them: it's like going through the motions of everyday life in a zombified state. It's having outbursts of anger for what seems like no apparent reason, for even the smallest of offenses. It's forgetting how to be your once cheerful, perky self, and having to relearn basic social skills when mingling with new people (especially if those people are ignorant, or just plain terrible at showing sympathy). It takes a while to re-learn all those basic skills. Maybe...it's possible. Maybe you have to want your life back first, before it can start repairing itself But then you also have to accept that the mending process may take the rest of your life. I don't think there's a set time limit for it.
Sarahbeth Caplin
[Abusers] blame the world - circumstances, other people - for their defeats, misfortune, misconduct, and failures. The abuser firmly believes that his life is swayed by currents and persons over which he has no influence whatsoever (he has an external locus of control).But there are even subtler variants of this psychological defense mechanism. Not infrequently an abuser will say: "I made a mistake because I am stupid", implying that his deficiencies and inadequacy are things he cannot help having and cannot change. This is also an alloplastic defense because it abrogates responsibility.Many abusers exclaim: "I misbehaved because I completely lost my temper." On the surface, this appears to be an autoplastic defense with the abuser assuming responsibility for his misconduct. But it could be interpreted as an alloplastic defense, depending on whether the abuser believes that he can control his temper.
Sam Vaknin
Did you know one in three woman wind up in a mentally or physically abusive relationship?But the funny part is, it doesn't start off that way. It starts of wonderful, as close to everything you imagined something solid should be. Then little by little, the relationship changes, and you wonder if you're going crazy. You literally start to question your own sanity. One minute, the person you're in love with is kind and caring, and the next they're flipping out. The first few times you write it off, assuming they're having a bad day, but then it becomes a regular pattern of behavior. The person on the receiving end isn't oblivious to it but starts blaming themselves.Did you know mental abuse can make a victim feel depression, anxiety, helplessness, nonexistent self-worth, and despair? But that doesn't matter because your feelings don't count, and you don't realize they never will. Sometimes the abuser makes you think they count. Then you're back to thinking that you're the one who belongs in an institution, not them. But on the norm, your needs or feelings, if you actually have the fucking courage to express them-and most women don't-are ignored, ridiculed, minimized, and dismissed. You're told you're too demanding, or there's something wrong with you. Basically, you're denied the right to feel... anything.Sometimes you distance yourself from friends or loved ones. Sometimes you're not even allowed to have friends. Thought you've given this person your heart and soul, their behavior becomes so erratic, it's as if you feel like you're walking on landmines. But you continue to love them because they weren't like this when you're met, so it only seems obvious it's your fault. Then-there's the hysterical part and just how twisted this whole thing becomes-you start making excuses for their inexcusable behaviors in an effort to convince yourself it's normal. In an actual, damn convince yourself you're the one who;s made them become the monster they've turned into. A couple of ladies from an organization fighting against domestic abuse told me I allowed this to happen because 'I'm a product of my environment'. I mean really, how cliched is that? Did I ever tell you about my parents? Did I ever tell you how after my father left us, my mother continued pursuing assholes?Well, she did. She went through them like the world was going to end the next day. I get that being a single parent was hard for her. I do. But she definitely had a thing for picking up the local drunk at the nearest bar in order to help pay the next month's rent. They'd help for a while before they bounced out like my father did, but that never came without a price. She let them smack her around a bit if dinner wasn't cooked by the time they walked in the door, or if the house wasn't cleaned by the time they kicked off their filthy boots. They all looked different, but they came from a mold. Each and every single one of them was cut from the same piece of abusive wax,So, those women told me witnessing my mother's weakness drove my own, and her watching my grandfather beat my grandmother was what drove hers. They told me I was raised thinking it was okay for a man to do that to a woman. I was raised thinking self-worth was gained by catering to a man's needs at whatever cost. Ever if it meant degrading myself time and time again. But the apple can fall far from the tree. Fifty percent of children who grow up seeing that will never walk in their parents' footsteps, whether it's a boy watching his father beat his mother a young girl watching her mother get hit. But this apple landed on the tree's stump. This apple took the same path as her mother.
Gail McHugh
Don't you love your mother, dear?""I guess so. A hard, sharp, thorny kind of love that might be pity more than anything else.
Dean Koontz
I trace the letters on the tree behind us in the picture. No one knows what's churning inside of me. Crushing guilt...Pain...Relief. All mixed with knowledge that Trip is never coming back.
Jennifer Shaw Wolf
Comment sections on the internet is like gang graffiti, abusive words sprayed like nonsense and it's ugly to look at.
michael p naughton
The comment section of the internet is like gang graffiti, it makes no sense and is ugly to look at.
michael p naughton
A substantial minority of DID patients report sadistic, exploitive, and coercive abuse at the hands of organized groups. Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision
James A. Chu
Ignore the voice that scorns and ridicules to ensure it does not mold you. Stifling subtleties like these, if unchecked, are oppressive. Freedom is a love supreme birthright, not a privilege to be governed by any other.
T.F. Hodge
Strange how mean words can return to ones thoughts, years after they’ve been callously thrown at you. They replay in your mind, spiking a sense of remembered pain. Nasty name calling can be an ugly memory that stabs unexpectedly—not unlike a nightmare where you wake up crying. Sticks and stones, may break your bones—yet, cruel names can hurt you.
Nikki Sex
It all I can do not to cry. I make myself wood I say to myself, Celie, you a tree. That's how I come to know trees fear man.
Alice Walker
The patterns learned as a child, repeat as an adult. Those with an abusive childhood are very often oh-so blind to this inescapable truth.— André Chevalier
Nikki Sex
You couldn't not notice the bruise on the side of her face. Or the hickey under her chin.
Rainbow Rowell
When a man strikes another man, he better have a good reason. There is never a good reason for a man to strike a woman.
Dixie Waters
I am here for readers to see parts of themselves during my dark days, but also for a better way of living in my triumphs and gained wisdom.
Eva Blanco
Abuse the innocent and create a monster.
Jaime Tenorio Valenzuela
Religious guilt will never grow the kind of love you want in someone.
Shannon L. Alder
Over the years Amy’s family has become a cascade of domestic abuse: her father beat on her brother, who grew big and furious and beat on her mother, who had no one but Amy to vent her anger on. Based on this pattern, you’d think that if there were someone in the family after Amy, that someone would do well to take karate classes, or hit the weights.
Ron Currie Jr.
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