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Janna knew - Rikki knew — and I knew, too — that becoming Dr Cameron West wouldn't make me feel a damn bit better about myself than I did about being Citizen West. Citizen West, Citizen Kane, Sugar Ray Robinson, Robinson Crusoe, Robinson miso, miso soup, black bean soup, black sticky soup, black sticky me. Yeah. Inside I was still a fetid and festering corpse covered in sticky blackness, still mired in putrid shame and scorching self-hatred. I could write an 86-page essay comparing the features of Borderline Personality Disorder with those of Dissociative Identity Disorder, but I barely knew what day it was, or even what month, never knew where the car was parked when Dusty would come out of the grocery store, couldn't look in the mirror for fear of what—or whom—I'd see. ~ Dr Cameron West describes living with DID whilst studying to be a psychologist.
Cameron West
We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self. At this point in time there are people who question the validity of the DID diagnosis. The fact is that DID has its own category in the Diagnostic and Statistical Manual of Mental Disorders because, as with all psychiatric conditions, a portion of society experiences a cluster of recognizable symptoms that are not better accounted for by any other diagnosis.
Cameron West
Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact.But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.
Cameron West
I want everyone that has been abused by someone in their childhood to know that you can get past it. Having DID is not the end of the world; it's the beginning of your new life. DID allows the victim of exceptional abuse the ability to “forget” the abuse and continue living. Without it, I may have gone crazy as a teen and spent my life in a as a teen and spent my life in a psychiatric hospital.
Dauna Cole
I recently consulted to a therapist who felt he had accomplished something by getting his dissociative client to remain in her ANP throughout her sessions with him. His view reflects the fundamental mistake that untrained therapists tend to make with DID and DDNOS. Although his client was properly diagnosed, he assumed that the ANP should be encouraged to take charge of the other parts at all times. He also expected her to speak for them—in other words, to do their therapy. This denied the other parts the opportunity to reveal their secrets, heal their pain, or correct their childhood-based beliefs about the world.If you were doing family therapy, would it be a good idea to only meet with the father, especially if he had not talked with his children or his spouse in years? Would the other family members feel as if their experiences and feelings mattered?Would they be able to improve their relationships? You must work with the parts who are inside of the system. Directly.
Alison Miller
What daily life is like for “a multiple” Imagine that you have periods of “lost time.” You may find writings or drawings which you must have done, but do not remember producing. Perhaps you find child-sized clothing or toys in your home but have no children. You might also hear voices or babies crying in your head. Imagine that you can never predict when you will be able to have certain knowledge or social skills, and your emotions and your energy level seem to change at the drop of a hat, and for no apparent reason. You cannot understand why you feel what you feel, and, if you are in therapy, you cannot explore those feelings when asked. Your life feels disjointed and often confusing. It is a frightening experience. It feels out of control, and you probably think you are going crazy. That is what it is like to be multiple, and all of it is experienced by the ANPs. A multiple may also experience very concrete problems, even life-threatening ones.
Alison Miller
The hardcore drug addicts that I treat, are, without exception, people who have had extraordinarily difficult lives. The commonality is childhood abuse. These people all enter life under extremely adverse circumstances. Not only did they not get what they need for healthy development; they actually got negative circumstances of neglect. I don’t have a single female patient in the Downtown Eastside of Vancouver who wasn’t sexually abused, for example, as were many of the men, or abused, neglected and abandoned serially, over and over again. That’s what sets up the brain biology of addiction. In other words, the addiction is related both psychologically, in terms of emotional pain relief, and neurobiological development to early adversity.
Gabor Maté
The unconscious is the true accumulation of your history. It can be accepted or rejected but it can't fundamentally be altered.
Stefan Molyneux
All mental unhappiness is the avoidance of legitimate suffering
Stefan Molyneux
At first you might wonder what you did to deserve such treatment. Nothing, probably, so that doesn't matter. What matters is that, eventually, the abuse becomes the status quo. It's no longer about the whats and whys (“what did I do?” “why are they doing this?”) but the whens and hows (“when are they going to do it?” “how are they going to get me?”). Persecution becomes inevitable, inescapable. And once you get into the victim mindset, you're fucked. The bullies don't even need to hurt you now; your poor, warped, pathetic brain is doing half the work for them.
Nenia Campbell
The true self is that which is in touch with reality. The false self is the aspects of your personality that are adapted to threats and no longer consciously recognizes either the adaptation or the threat.
Stefan Molyneux
Because the problem of ritual abuse and mind control has not gone away - the survivors are still there - many more therapists have learnt about it. Survivors have spoken out and written their stories, and therapists have learnt a great deal from those brave survivors who have discovered what was done to them. There is a large special interest group on Ritual Abuse and Mind Control within the International Society for the Study of Dissociation. Those therapists who have learnt in isolation or in small private online forums are once again sharing their knowledge widely, and books such as this one are beginning to be published again. The work is still very difficult and challenging, but we now know so much more than we did. We know that there is not one massive Satanic cult, but many different interrelated groups, including religious, military/political, and organized crime, using mind control on children and adult survivors. We know that there are effective treatments. We know that many of the paralyzing beliefs our clients lived by are the results of lies and tricks perpetrated by their abusers. And we know that, as therapists, we can combat this evil with wise and compassionate therapy.
Alison Miller
We raise predators by treating children as prey.
Stefan Molyneux
The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.”At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.
Lundy Bancroft
The only part of you that hurts when you're given the truth is the part that lives on lies.
Stefan Molyneux
Social anxiety results from being around people who are resolutely opposed to who you are.
Stefan Molyneux
We are creatures built on a house of cards of language.
Stefan Molyneux
This book is dedicated to those who have died as a result of mind control and/or ritual abuse, and those who have lived when they would rather have died.
Alison Miller
Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically.
John Bradshaw
Anger is the immune system of the soul.
Stefan Molyneux
Imagining that you are deep and complex, but others are simple, is one of the primary signs of malignant selfishness.
Stefan Molyneux
I do not use psychiatric terms in my writing because the entrenched and developing behaviours were perfectly normal reactions to abnormal situations.
Jane Hersey
The tombstone over the grave of the conscience always reads: "Human Nature".
Stefan Molyneux
There's no weakness as great as false strength.
Stefan Molyneux
We already live on the planet of war, we already live on the red planet, and it's a war against children. All the other wars are just the shadows of the war on children.
Stefan Molyneux
Excuses are a promise of repetition.
Stefan Molyneux
We do not have to be mental health professionals to identify the traits of the possible sociopaths among us.
P.A. Speers
There's always something in it for the person who is allowing to be taken advantage of. - Psychotherapist David in Type 1 Sociopath
P.A. Speers
The traumatic stress field has adopted the term “Complex Trauma” to describe the experience of multiple and/or chronic and prolonged, developmentally adverse traumatic events, most often of an interpersonal nature (e.g., sexual or physical abuse, war, community violence) and early-life onset. These exposures often occur within the child’s caregiving system and include physical, emotional, and educational neglect and child maltreatment beginning in early childhood- Developmental Trauma Disorder
Bessel A. van der Kolk
Memories demand attention, and these memories will have teeth.
C. Kennedy
It is strange... the reasons one feels he doesn't deserve things.
C. Kennedy
I am small.So are stars from a distance. It's all a matter of perspective.
C. Kennedy
Perception and worldview are one's summary of life.
Asa Don Brown
Worldview is often confused with perception; rather, it is our perception that influences our worldview.
Asa Don Brown
Survivors of trauma may have difficulty initiating relationships ...
Asa Don Brown
Trauma may be endured through a physiological or psychological threat to life or overall wellbeing.
Asa Don Brown
My traumatic experience was life changing
Asa Don Brown
Abuse may consist of physical maltreatment or language that is belittling, discriminatory...
Asa Don Brown
Narcissistic fathers leave their daughters with deep doubts about whether a man can love them, since the first important man in their life was so in love with himself that he had no love left for them. If you are a daughter of a narcissistic father you may have withdrawn from men and bound yourself to mother, either overtly or emotionally. Or you may be engaged in a self-destructive attempt to be his kind of girl, whatever that is, as you try desperately to extract his love. Perhaps you have transferred this into a masochistic position with other men, finding a narcissistic man incredibly attractive as you try to master the mystery of winning his love. And narcissistic men appeal to you because you wish you could be that way yourself - assertive, not giving a damn, self-important - but you lack the confidence to do it yourself so you identify with the man who has their quality, even if it's at your expense. (I have often seen this revealed in those instances where a woman has suffered through a degradingly submissive and abusing relationship with a man, or a series of men, and then, gaining the strength to break that kind of bondage, violently overturns the tables and abuses that man, or the next man in her life, as degradingly as she was misused. It's not just revenge, but the release of hidden desire to be powerful and to be able to control father and make him beg for her love.)
Howard M. Halpern
The public forum is not, of course, the most helpful place to conduct a profitable confrontation with one's parents. If we are to allow the feelings of childhood to be revived, we need an enlightened witness and not the pent-up, undigested hatred of formerly abused children who, as adults, totally identify with the perpetrators. To expose oneself defenselessly to public view while harboring such feelings from childhood can amount to a kind of self-inflicted punishment, something one seeks when, in spite of everything, one still feels guilty at having expressed the criticism and is prepared to accept hate reactions as a well deserved punishment.
Alice MIller
The very few among us who have earned the title psychopath, are the ones who deny or destroy their inner voice, their conscience: so that they are free to prey upon whom they wish with exuberance and abandon, do harm to others for their own pleasure. The sociopaths and psychopaths of the world who can put on a great show of caring but never be true to the character they deceptively portray to the world: Sick and Sadistic, Vulgar and Pathetic, the pedophiles and incestuous minded men and women who create brokenness and damage. Some are turned on by the taboos that are universally avoided because it is so obviously wrong, they love the feeling of power as they rape the sensitivity of the moral majority.
Sara Niles
There is a way of reacting to insult that gives people the impression that you want more. I don't know what it is, but I seem to have mastered it.
Joyce Rachelle
Dear World,I exist.Deal with it.
Joyce Rachelle
Woe to him who offends a patient man who has just reached his limit.
Joyce Rachelle
Mental anguish always results from the avoidance of legitimate suffering.
Stefan Molyneux
The major abscess in the mind is a lack of acknowledgement of evil.
Stefan Molyneux
The manic relief that comes from the fantasy that we can with one savage slash cut the chains of the past and rise like a phoenix, free of all history, is generally a tipping point into insanity, akin to believing that we can escape the endless constraints of gravity, and fly off a tall building. “I’m freeeee… SPLAT!”.
Stefan Molyneux
The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways in which he has been good to her. Friends say: “He treats you that way because he can get away with it. I would never let someone treat me that way.” But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it—sooner or later. Friends say: “Leave him.” But she knows it won’t be that easy. He will promise to change. He’ll get friends and relatives to feel sorry for him and pressure her to give him another chance. He’ll get severely depressed, causing her to worry whether he’ll be all right. And, depending on what style of abuser he is, she may know that he will become dangerous when she tries to leave him. She may even be concerned that he will try to take her children away from her, as some abusers do.
Lundy Bancroft
When a stranger on the street makes a sexual comment, he is making a private assessment of me public. And though I’ve never been seriously worried that I would be attacked, it does make me feel unguarded, unprotected. Regardless of his motive, the stranger on the street makes an assumption based on my physique: He presumes I might be receptive to his unpoetic, unsolicited comments. (Would he allow a friend to say “Nice tits” to his mother? His sister? His daughter?) And although I should know better, I, too, equate my body with my soul and the result, at least sometimes, is a deep shame of both. Rape is a thousand times worse: The ultimate theft of self-control, it often leads to a breakdown in the victim’s sense of self-worth. Girls who are molested, for instance, often go on to engage in risky behavior—having intercourse at an early age, not using contraception, smoking, drinking, and doing drugs. This behavior, it seems to me, is at least in part because their self-perception as autonomous, worthy human beings in control of their environment has been taken from them.
Leora Tanenbaum
The vast majority of people are unthinking prejudice machines.
Stefan Molyneux
But there's something fundamentally wrong in a system where a girl like Meredith would even consider staying with a boy like Dylan if she has the chance to be free of him.
Amy Engel
Thus, since an individual cannot lawfully use force against the person, liberty, or property of another individual, then the common force — for the same reason — cannot lawfully be used to destroy the person, liberty, or property of individuals or groups.
Bastiat
Society gives the image of sexual violators as weird, ugly, anti-social, alcoholics. Society gives the impression that violators kidnap children are out of their homes and take them to some wooded area and abandon them after the violation. Society gives the impression that everyone hates people who violate children. If all of these myths were true, healing would not be as challenging as it is. Half of our healing is about the actual abuse. The other half is about how survivors fit into society in the face of the myths that people hold in order to make themselves feel safe. The truth is that 80% of childhood sexual abuse is perpetrated by family members. Yet we rarely hear the word “incest”. The word is too ugly and the truth is too scary. Think about what would happen if we ran a campaign to end incest instead of childhood sexual abuse. The number one place that children should know they are safe is in their homes. As it stands, as long as violators keep sexual abuse within the family, the chances of repercussion by anyone is pretty low. Wives won’t leave violating husbands, mothers won’t kick their violating children out of the home, and violating grandparents still get invited to holiday dinners. It is time to start cleaning house. If we stop incest first, then we will strengthen our cause against all sexual abuse.
Rosenna Bakari
What do you know about somebody not being good enough for somebody else? And since when did you care whether Corinthians stood up or fell down? You've been laughing at us all your life. Corinthians. Mama. Me. Using us, ordering us, and judging us: how we cook your food; how we keep your house. But now, all of a sudden, you have Corinthians' welfare at heart and break her up from a man you don't approve of. Who are you to approve or disapprove anybody or anything? I was breathing air in the world thirteen years before your lungs were even formed. Corinthians, twelve. . . . but now you know what's best for the very woman who wiped the dribble from your chin because you were too young to know how to spit. Our girlhood was spent like a found nickel on you. When you slept, we were quiet; when you were hungry, we cooked; when you wanted to play, we entertained you; and when you got grown enough to know the difference between a woman and a two-toned Ford, everything in this house stopped for you. You have yet to . . . move a fleck of your dirt from one place to another. And to this day, you have never asked one of us if we were tired, or sad, or wanted a cup of coffee. . . . Where do you get the RIGHT to decide our lives? . . . I'll tell you where. From that hog's gut that hangs down between your legs. . . . I didn't go to college because of him. Because I was afraid of what he might do to Mama. You think because you hit him once that we all believe you were protecting her. Taking her side. It's a lie. You were taking over, letting us know you had the right to tell her and all of us what to do. . . . I don't make roses anymore, and you have pissed your last in this house.
Toni Morrison
Why are women so ungenerous to other women? Is it because we have been tokens for so long? Or is there a deeper animosity we owe it to ourselves to ex
Erica Jong
Children are often like hostages under the care of authority, with spankings and groundings nudging them like guns pointed at their skulls, threatening to shoot if the wrong words are uttered.
Maggie Georgiana Young
Self respect by definition is a confidence and pride in knowing that your behaviour is both honorable and dignified. When you harass or vilify someone, you not only disrespect them, but yourself also.Street harassment, sexual violence, sexual harassment, gender-based violence and racism, are all acts committed by a person who in fact has no self respect. -Respect yourself by respecting others.
Miya Yamanouchi
Most men and women born in the fifties or earlier were socialized to believe that marriages and/or committed romantic bonds of any kind should take precedence over all other relationships. Had I been evaluating my relationships from a standpoint that emphasized growth rather than duty and obligation, I would have understood that abuse irreparably undermines bonds. All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way.... Women who would no more tolerate a friendship in which they were emotionally and physically abused stay in romantic relationships where these violations occur regularly. Had they brought to these bonds the same standards they bring to friendship they would not accept victimization.
Bell Hooks
The truth, 'stop violence against women' is a truth that is flawed, because it ignores the many forms of abuses of women, and then totally ignores men, children and the unborn.Why the unborn ? Well today, more and more unborn women of tomorrow are having their heart-beats terminated today, because they are female.
Caesar J. B. Squitti
We say "misogynist"; I've written that "misogyny kills," but the world falls flat on your tongue - it's too academic sounding, not raw or horrifying enough to relay the truth of what it means.
Jessica Valenti
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