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Image of the quote is loading... SaveSave Quoting son, Noah Levine: Once you see what the heart really needs, it doesn’t matter if you’re going to live or die, the work is always the same. (25) - Quote by Stephen Levine

Quoting son, Noah Levine: Once you see what the heart really needs, it doesn’t matter if you’re going to live or die, the work is always the same. (25)

Stephen Levine
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Love is not what we become but who we already are.
Stephen Levine
[D]etachment means letting go and nonattachment means simply letting be. (95)
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[D]on’t cling to your self-righteous suffering, let it go. . . . Nothing is too good to be true, let yourself be forgiven. To the degree you insist that you must suffer, you insist on the suffering of others as well. (90)
Stephen Levine
Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)
Stephen Levine
Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful. (79)
Stephen Levine
Often when we hear people speak about meditation, we hear about wisdom, we hear about knowledge. But what, actually, is the effect, what’s the use, of wisdom or knowledge? Understanding. When you understand mind, you’re not at its mercy. When you don’t understand, you’re lost in the midst of it.
Stephen Levine
Meditation is for many a foreign concept, somehow distant and foreboding, seemingly impossible to participate in. But another word for meditation is simply awareness. Meditation is awareness.
Stephen Levine
The mind is a useful tool but not a very good friend.
Stephen Levine
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