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Image of the quote is loading... SaveSave A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice. - Quote by Sebastian Pole

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

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Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.
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Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.
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Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.
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For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.
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Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.
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