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Image of the quote is loading... SaveSave Essentially, meditation means to experientally realize that you are not an individual bubble - you are a universe. - Quote by Sadghuru

Essentially, meditation means to experientally realize that you are not an individual bubble – you are a universe.

Sadghuru
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The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in.
Sadghuru
On the occasion of yoga day, I want to offer you the simplest form of yoga: Namaskar - Yoga for all.
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The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build on.
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Only when you explore the ecstasy of simply being, where even to breathe is a distraction, can you call yourself complete.
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I am neither modern nor ancient - just contemporary, as every Guru was. If one is not relevant for today, what is the point?
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We don't have to seek new economic systems. We have to transform the people who run them.
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When you go to an Indian temple, it is just to behold an energy form. You want to take an imprint of the Divine within yourself.
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Leaders should not stand in front of people. They should stand behind the people.
Sadghuru
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