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Image of the quote is loading... SaveSave Some of your childhood traumas may be remembered with incredible clarity, while others are so frightening or incomprehensible that your conscious mind buries the memory in your unconscious. - Quote by Renee Fredrickson

Some of your childhood traumas may be remembered with incredible clarity, while others are so frightening or incomprehensible that your conscious mind buries the memory in your unconscious.

Renee Fredrickson
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You may experience waves of disbelief after each memory you retrieve. Whether as a phase or waves, the disbelief is usually accompanied by massive self-hate and guilt. ‘How can I even think such a thing? I must really be warped,’ you tell yourself.
Renee Fredrickson
What most people call spontaneous recall usually involves memories that have been denied, not repressed. The survivor has always been aware that the sexual abuse happened, but he or she has studiously avoided thinking about it. A catalyst sets the memory process in motion, but the essential factor in the memory surfacing is the readiness of the survivor to deal with the reality of abuse.
Renee Fredrickson
Sometimes buried memories of abuse emerge spontaneously. A triggering event or catalyst starts the memories flowing. The survivor then experiences the memories as a barrage of images about the abuse and related details. Memories that are retrieved in this manner are relatively easy to understand and believe because the person remembering is so flooded with coherent, consistent information.
Renee Fredrickson
Memory repression thrives in shame, secrecy, and shock. The shame and degradation experienced during sexual assault is profound, especially for children who have no concept of what is happening to them or why. Sexual abuse is so bizarre and horrible that the frightened child feels compelled to bury the event deep inside his or her mind.
Renee Fredrickson
You’re too sensitive’ victims of sexual abuse are told over and over by those whose reality depends on being insensitive. Most adults who have been in the victim role cringe when anyone tells them they are sensitive. In fact, sensitivity is a lovely trait and one to be cherished in any human being.
Renee Fredrickson
Dissociation, a form of hypnotic trance, helps children survive the abuse…The abuse takes on a dream-like, surreal quality and deadened feelings and altered perceptions add to the strangeness. The whole scene does not fit into the 'real world.' It is simple to forget, easy to believe nothing happened.
Renee Fredrickson
In general, the more dysfunctional the family the more inappropriate their response to disclosure. Never expect a sane response from an insane system.
Renee Fredrickson
Dissociation gets you through a brutal experience, letting your basic survival skills operate unimpeded…Your ability to survive is enhanced as the ability to feel is diminished…All feeling are blocked; you ‘go away.’ You are disconnected from the act, the perpetrator & yourself…Viewing the scene from up above or some other out-of-body perspective is common among sexual abuse survivors.
Renee Fredrickson
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