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Stop wasting time and start living.

Renee Cefalu

Stop wasting time and start living.

Renee Cefalu
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Don’t walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think, Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy.
Renee Cefalu
Don’t walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy.
Renee Cefalu
No one can make us feel anything. We always have the authority over how we choose to feel about something. Never give anyone that much power over yourself.
Renee Cefalu
Self Mastery is the ability to maneuver through life without the mind or emotional attachment. It is being a mindfully present observer instead of the mind identified perceiver.
Renee Cefalu
It is not what happens to us that causes our pain and suffering, it is our thinking pattern and perception of our experiences that create our reality and contribute to our well-being or suffering
Renee Cefalu
The mind is a lifelong consolidation of experiences and inner dialogue that was invented by self-perception - our ego.
Renee Cefalu
All negative emotion originates from FEAR and all positive emotion originates from LOVE.
Renee Cefalu
What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.
Renee Cefalu
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