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Image of the quote is loading... SaveSave Avoidance therapy does not work. One major reason for that is because Avoidance Therapy (diversion, think yourself happy, positive affirmations) is predicated on the validity of 'Failure of Will.' Depression is not a choice. - Quote by Northern Adams

Avoidance therapy does not work. One major reason for that is because Avoidance Therapy (diversion, think yourself happy, positive affirmations) is predicated on the validity of ‘Failure of Will.’ Depression is not a choice.

Northern Adams
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Any time someone gives you drugs, the purpose is to subdue. Always. Whether it is from a dealer, a friend, your mother/brother/sister/son, or your government--especially your government--the intention is to subdue, and always to feed another motive. Why? Because in getting high, your power and your intellect are blunted. Can the motive ever be in your best interests? Governments notoriously use sex, drink, and drugs to subdue their people. Notoriously. And we're falling for it.
Northern Adams
The Bible itself can be used for both good and evil. That doesn't mean it's flawed. It means that it is perfect.
Northern Adams
If depression was a choice, no one would choose it. Depression is not a choice.
Northern Adams
Diversion is pernicious to depressives. Our lives are like waking dreams--correction, nightmares--where monsters chase us, never breaking off pursuit in order to rest or to eat or to look for easier prey. Diversion prevents us from confronting those monsters. If we never confront them, we have no hope of ever defeating them. Diversion does NOT work.
Northern Adams
Diversion is the absolute worst remedy for depression. When we ignore the things that haunt us or taunt us, not only do they keep coming back, but they’re bigger and stronger each time they return. Stop shoving us depressives in that direction.
Northern Adams
If you tell someone you have depression, they will often say, "Oh, I've been depressed before, too." The difference lies between being depressed and having depression. Everyone's been depressed at one time or another, but these are far from being the same things. One is a passing mood. The other is a chronic illness that does not come and go, ebb and flow, is here one day and gone the next.The difference between being depressed and having depression is that one is a mood and the other is an illness. One is a momentary bout of melancholy. The other is a debilitating condition that requires medical treatment. Would you feel better about having a cancerous lesion if I likened it to the rash I had last week?The difference between being depressed and having depression is the difference between a mood that will soon pass, and a serious illness that disrupts your ability to function and will take years to treat. The difference between being depressed and having depression is the difference between Cleveland and Bangkok, or your frying pan and the surface of the sun.So, no, we (depressives) do not feel better when you tell us about your rash. We'll do our best to be polite about it, but no, it really doesn't help at all.
Northern Adams
True friends never turn you away when all you need is someone to talk to. Ever. It's not the only thing that helps, but it's the only thing that works. Real friends never walk away, letting you slip deeper into the pit of despair.
Northern Adams
People today will have you believing life is a blank slate upon which you can write anything at all--this is poetic, even romantic. Unfortunately, it's also a lie, because life exists in, is bound by, shaped by, controlled by, and functions within a construct. Attempt to function outside that construct, or bend it to our will, or remove it completely, and you throw all of society into chaos. We're seeing that now.Like it or not, birds don't fly upside down...and neither can we.
Northern Adams
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