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Image of the quote is loading... SaveSave Replace fear of your own inner experience with a curious, gentle, welcoming attitude—free of judgment, self-blame, and aversion. - Quote by Melanie Greenberg

Replace fear of your own inner experience with a curious, gentle, welcoming attitude—free of judgment, self-blame, and aversion.

Melanie Greenberg
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By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.
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