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Image of the quote is loading... SaveSave Don’t let one bad moment ruin your day. Think of it as a bad minute, not a bad day, and you’ll be OK. Stress begins when your worry list is longer than your gratitude list. Happiness begins when your gratitude list is longer than your worry list. So find something to be thankful for today. Be sure to appreciate what you’ve got. Be thankful for the little things in life that mean a lot. - Quote by John Geiger

Don’t let one bad moment ruin your day. Think of it as a bad minute, not a bad day, and you’ll be OK. Stress begins when your worry list is longer than your gratitude list. Happiness begins when your gratitude list is longer than your worry list. So find something to be thankful for today. Be sure to appreciate what you’ve got. Be thankful for the little things in life that mean a lot.

John Geiger
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You have everything you need within you to become the best possible version of yourself. Believe that you CAN. Believe that you’re capable of pushing harder and farther than you have before. Believe that you’re young enough, old enough, smart enough and strong enough to achieve your goals. Don’t let false beliefs stop you from moving beyond yourself. And certainly don’t get sidetracked by other people who are off track.
John Geiger
Today, you are as old as you have ever been and as young as you will ever be! It is never too late, or too early to start working toward your goals and your dreams. Every moment, every situation, and every turn of events presents you with an opportunity to build the self you are capable of being, and the life you are worthy of living. It’s just a matter of accepting, implementing ideas, taking action and actively expressing the purpose that is uniquely YOU.Every word you speak and every action you take should be intended to make tomorrow a little bit better. There is no such timer, clock or watch that measures quality time. You are given 24 hours a day and it is up to you as to how you will use it!
John Geiger
You are not what you have done, but what you have overcome. All the hardships, the mistakes, the rejections, the pain and all the times you questioned why have given birth to the wisdom and strength that will help you shine your light on the world, even in the darkest of hour. Failures and struggles keep you humble. Success and achievement keep you glowing, but only faith and determination keep you going. Stay focused and celebrate your efforts too, not just the outcomes.
John Geiger
Life is filled with either problems or possibilities. When you look at a problem, but see opportunity instead, you become a powerful source that transforms grief into greatness. Don’t be someone who goes through greater lengths to avoid change than you do to obtain what you desire. You must define and embrace the necessary changes that move you forward. Go beyond your discontent for what is, and instead focus on imagining and creating the best of what’s possible.
John Geiger
Today you are encouraged to start tuning in to your inner voice. Nothing will bring you down quicker than berating yourself. The words you speak to yourself have a major impact on your mood and your perception. One of the major reasons we fail is due to self-doubt and negative self-talk. The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. And over time you will change the trajectory of your life.
John Geiger
When you are content to simply be yourself, without comparing and competing to impress others, everyone worthwhile will respect you. And even more importantly, you will respect yourself. No one has the right to judge you. People may have heard your stories, and they may think they know you, but they can’t feel what you are going through; they aren’t living YOUR life. So forget what they think and say about you. Focus on how you feel about yourself, and keep walking the path that feels best under your feet.
John Geiger
We all experience highs and lows in life. If you are feeling down right now, each second that passes is another moment to turn it all around. Feelings, good and bad, always come and go. The trick is to be grateful when your mood is high and graceful when it is low. When you stop expecting people and situations to be perfect, you can start appreciating them for who and what they are. Imperfections are important, and so are mistakes. We get to be good by learning from our mistakes and we get to be real by being imperfect.
John Geiger
As you look back on your life, you will often realize that many of the times you thought you were being rejected from something good, you were in fact being redirected to something better. You can’t control everything. Sometimes you just need to relax and have faith things will work out. Let go and just let life happen the way it’s supposed to. Sometimes the outcomes you can’t change end up changing you and helping you grow mentally, emotionally or spiritually.When things fall apart, consider the possibility that life knocked them down for a reason. It was not to punish you, but to prompt you to build something better to fit your personality and your purpose. Sometimes things fall apart so better things can fall together.
John Geiger
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