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So, first, I want you to know that everybody experiences some level of anxiety. It’s a normal human response to stress. It’s like your body’s smoke alarm. If there’s a fire, you want to know so you can put it out or call 9-1-1, right?”I shrug. “I guess. But it feels like my alarm is going off all the time.”Doctor Ann nods. “Some people’s systems are more sensitive than others’. For you, maybe all it takes is burning a piece of toast, and your alarm thinks the house is on fire.
