, trying to talk yourself into happiness because you should feel it ( It 's a beautiful day, and all I really need to be happy are fresh air and sunshine ), or worrying that you re not getting any closer to the )
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It meant leading my meta-life. Meta-life is the opposite of living in the moment. It ‘s the syndrome of simultaneously having an experience and being an observer commenting on and questioning the experience. By observing something, you change it, sometimes for the better, but in my experience, usually for the worse. You know you re in the meta-life when you ‘re critiquing an experience while you ‘re having it ( This is fun but it would be more fun if . . . ), trying to talk yourself into happiness because you should feel it ( It ‘s a beautiful day, and all I really need to be happy are fresh air and sunshine ), or worrying that you re not getting any closer to the “Big Important Things” ( Sure, this is a great date, but what are the odds this guy would ever marry someone like me? ).
