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Image of the quote is loading... SaveSave The struggle to live up to an “ideal image” of who we should be in order to feel safe misdirects and depletes our energy. - Quote by Henna Inam

The struggle to live up to an “ideal image” of who we should be in order to feel safe misdirects and depletes our energy.

Henna Inam
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Authenticity is not possible without embracing the “and” within us. Our minds like to categorize things into neatly labeled boxes. Am I right, or is she right? Let’s stretch our minds to I can be right and so can she. Embracing the “and” is like yoga for the brain. When we train ourselves to hold paradoxes by stretching ourselves out of the boxes our minds create, we stretch into new possibilities and adapt more quickly in a fast-changing world.
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