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I have learned that when sadness comes to visit me, all I can do is say “I see you.” I spend some time with it, get up, and say goodbye.I don’t push it away, I own it. And because I own it, I let it go.
I have learned that when sadness comes to visit me, all I can do is say “I see you.” I spend some time with it, get up, and say goodbye.I don’t push it away, I own it. And because I own it, I let it go.
