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Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the now. This will heighten your vibration

Ana Rangel & Gerry O'malley
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Everything is connected
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Your purpose is to remember your purpose
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Death is an illusion. It is the way to rebirth or ascension. It is the point when you realise that you are the spark of the one life, and that you always have and always will have that divinity within you. It is not something to fear.
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We all create our own reality
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I am the soul…but is that true?’ she asked herself aloud. ‘What am I actually? I am not the soul, I am beyond the soul and yet I am nothing. I am an empty shell of living cells, where an essence that I’ve learned to recognise as me inhabits.
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I have a body, an emotional body and a mental body, but I am none of these. I am nothing and everything. I am an indivisible particle of oneness that can no longer be categorised
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Everything is in constant mutation, expanding and contracting. All we hear, see or think is a projection of our own…or someone else’s brain. We create our own realities. My reality is different from everyone else’s…and theirs is different to mine and to each other. We only perceive what we can sense, see, feel…believe and imagine. Knowledge is mostly borrowed. The world is set up that way…books, people, internet, movies, television, radio.
Ana Rangel & Gerry O'malley
While we’ve been grabbing for things to give meaning to life, we have lost our way. We grow addicted to reference points. We grow afraid and lose our unfettered curiosity. Our wants, needs, desires, ideas, aspirations and beliefs, become so embedded that it is like they are glued to our cells, our nerves, our eyes, brain, heart…our whole body.
Ana Rangel & Gerry O'malley
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