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- Page 81
Suffering ceases to be suffering when we form a clear picture of it.
Richard Paul Evans
Becoming aware of the intense suffering of billions of animals, and of our own participation in that suffering, can bring up painful emotions: sorrow and grief for the animals; anger at the injustice and deception of the system; despair at the enormity of the problem; fear that trusted authorities and institutions are, in fact, untrustworthy; and guilt for having contributed to the problem. Bearing witness means choosing to suffer. Indeed, empathy is literally 'feeling with.' Choosing to suffer is particularly difficult in a culture that is addicted to comfort--a culture that teaches that pain should be avoided whenever possible and that ignorance is bliss. We can reduce our resistance to witnessing by valuing authenticity over personal pleasure, and integration over ignorance.
Melanie Joy
If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron Katie
As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.
Byron Katie
Cut away the nonsense, the drama, the regret, the scars of the past, and make a decision to no longer let them govern your happiness and freedom.
Steve Maraboli
This is your life. This is your moment. Think of all you have been through just to get here… MAKE IT COUNT!
Steve Maraboli
I can’t”… “It’s not possible”… “I’m not good enough”... ~ These are lies the demons of your past use to scare away the possibilities of the present.
Steve Maraboli
I've learned to appreciate what I've got. I'm not going to waste an ounce of energy on sorting through the past or with worrying about the future. Life's too short for that.
Chris Coppernoll
It’s not necessary for you to exacerbate your contrast with struggle in order to get it into a higher place. It is not necessary to suffer in order to give birth to desire. But when you have suffered and you have given birth to desire, so what? You’ve got a desire. Turn your attention to the desire. Think about where you’re going and never mind where you’ve been. Don’t spend any more time justifying any of that stuff.
Abraham-Hicks
How would your life be different if you learned to let go of things that have already let go of you? From relationships long gone, to old grudges, to regrets, to all the 'could’ve' and 'should’ve,' to the dead friendships you still hang on to... Free yourself from the burden of a past you cannot change.
Steve Maraboli
When you don't have a vision or a plan for the future, your mind has no choice but to dwell in the past.
Steve Maraboli
Your brain activates a magnificent system to store memories as reference points for you to learn from... not to create a past for you to be stuck in.
Steve Maraboli
Clear out all of those doubts and fears. Let the past be the past. It's time.
Bryant McGill
There is nothing for you to go back and live over, or fix, or feel regret about now. every part of your life has unfolded just right. And so -now- knowing all that you know from where you now stand, now what do you want? The answers are now coming forth to you. Go forth in joy, and get on with it.
Abraham-Hicks
You have to get clear in your present life — clear of the junk from your past.
Bryant McGill
Reliving your painful past will poison your heart and your tomorrow.
Bryant McGill
If we are meant to be gifts to one another, living in the past negates the present we need to be.
T.F. Hodge
The facts about our past are powerless against the blood of Jesus and the Truth of His Word.
Joyce Meyer
It can be very seductive to tell our story to others who will listen because, lets face it, who doesn't love to 'commiserate' (in this context, meaning to share their misery) with other likeminded people. It justifies our attachment to the drama. The interesting thing about telling our story over and over is that it becomes even more deeply ingrained in our minds each time we tell it, and the universe delights in keeping whatever we claim as our story alive.
Dennis Merritt Jones
She stood up. Something inside her had changed. "It was finally time," she thought. It was finally time to leave the past in the past. And move on. She took her first step. It felt like walking for the first time. It was strange to not be chained anymore. It felt like life. Like hope. Like happiness.
Yasmin Mogahed
Nostalgia is your brain's way of photoshopping the blemishes of your past.
Steve Maraboli
Nostalgia is your brain's way of photoshopping the blemishes of your past
Steve Maraboli
Learn from the past, but don’t live in the past.
Steve Maraboli
Our past may explain why we're suffering but we must not use it as an excuse to stay in bondage.
Joyce Meyer
I naively believe that self-love is 80 percent of the solution, that it helps beyond words to take yourself through the day as you would with your most beloved mental-patient relative, with great humor and lots of small treats.
Anne Lamott
Be resilient until you complete a task. Challenge yourself and never limit yourself. Stay humble, hopeful, patient, but never quit!
Winsome Campbell-Green
Genuine self-acceptance is not derived from the power of positive thinking, mind games or pop psychology. IT IS AN ACT OF FAITH in the God of grace.
Brennan Manning
I don't know anyone who remembers meeting their parents when they were a baby so i'm just like everybody else. -Zoey (100% Real)
Tara Michener
When I first went to kindergarten kids asked me what I was. I did not understand-I'm a person. They explained that I look a little different and it is not as easy to tell which color I am. -Janelle from Who I Am Not What I Am, Tara Michener
Tara Michener
You are real! Everyone has to be different or the world would be really boring. If we all looked the same, then no one could tell us apart. -Janelle
Tara Michener
We can never know the impact a simple smile has on another. Smiling is one of the easiest things we can do. Is there a simpler, more effortless way to give everyone you meet a moment of joy, even a sense of worth?
Steve Goodier
I'll never have to give an account for not being more like my favorite celebrity, that shining star in my chosen field or anybody else. And at the end of my life, the question I never want to be asked is, "How come you weren't more like YOU? You had such great potential. You were a wholly unique person -- unrepeatable and irreplaceable. Why you weren't more like YOU?
Steve Goodier
Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning [about] positive mental health?
Maddy Malhotra
A sad truth is that we don't know what we really believe! We don't know how we operate. We don't know what is holding us back. We don't know why we do what we do.
Maddy Malhotra
Self-Empowerment is free to anyone who chooses to use it. It comes from within and nowhere else. You cannot buy it, borrow it, steal it or sell it. It is always available to you and never wears out. The only choice you have to make is whether or not you will use it.
Gary Hopkins
You are an irreplaceable, one-of-a-kind, amazing being. There will never be another you and this fact alone makes you infinitely and absolutely valuable. Having absolute value means you cannot be diminished by anything or anyone. You are bulletproof and nothing can change your value.
Kimberly Giles
If you spend your energy condemning and judging the people who mistreat you it puts you in a condemning and judging mindset, which subconsciously makes you feel condemned and judged too. The more judgmental you are, the worse your self-esteem will be.
Kimberly Giles
No one can repair your self-esteem for you. Your spouse cannot fix it. Your parents cannot fix it. Your boss cannot fix it. No amount of success or beauty enhancements can fix it. You have to fix it by changing the way you see yourself. You have to choose to see yourself accurately, to see life as a classroom, and commit to the policy that you have the same value no matter how you perform. It is time to claim the power to do this and not let anyone take your self-esteem from you again.
Kimberly Giles
Most people think that once they lose the weight or make more money they will finally feel good about them themselves, but they are usually disappointed when they get there to find they don’t feel better. This happens because real self-worth can’t be earned. Real self-worth comes from understanding the truth about who you are and understanding that your value is infinite and absolute no matter what. This is the only way to peace.
Kimberly Giles
The trick for introverts is to honor their styles instead of allowing themselves to be swept up by prevailing norms.
Susan Cain
There is no one more capable of helping you than yourself.
Gary Hopkins
I've always been just me, but I was the last to know that it was all right.
Byron Katie
When we stop looking for someone to complete us... We find completion in ourselves.
Vironika Tugaleva
You've got to know thyself, date thyself and most importantly be thyself.
Bernard Kelvin Clive
The greatest tool of self-love is self-awareness. Once you truly know yourself, love is the only option.
Vironika Tugaleva
May Love, Joy and Abundance Rain on Every Being in the World.
Emmanuel Dagher
There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism.
Maddy Malhotra
If you think you’re worthless, you’re not - but your limiting self-beliefs are. Change them.
Maddy Malhotra
Until you raise the bar on yourself people will treat you as a commodity
Bernard Kelvin Clive
Just because you…achieve what you always thought would make you feel special does not fix that deep-down internal insecurity. External achievement never equals internal acceptance.
Lysa TerKeurst
I believe now that we’re the enemy to the things we really want for our lives. We get really good at telling ourselves ugly lies on repeat every day. You’re unworthy. You’re ugly. You’re inadequate.
Hannah Brencher
Don't let a mediocre person tell you what you are capable of or how your future is going to be.
Maddy Malhotra
The person you see is the person you will be.
Jim Cathcart
Limiting beliefs are a virus of the mind. They decline your success and happiness.
Maddy Malhotra
One Decision Makes All the Difference
Kimesha Coleman
The reason most relationships fail isn’t because we haven’t found the right person. It’s because we haven’t found ourselves and we’re hoping someone can fill that void for us. They can’t. No one can. Self-love is and always will be a prerequisite to every happy romance.
Vironika Tugaleva
If our sense of self, our values and our ideals, do not originate from within - but are instead largely influenced, shaped or fashioned by celebrated characters - we fall under the spells of idol worship without realizing we have 'souled out'.
T.F. Hodge
You deserve to be rich. You deserve to live a happy life. You deserve peace of mind. You deserve respect. You deserve loving relationships. And YES, it’s all possible.
Maddy Malhotra
Worth is not something you can buy for $39.99, nor something you can lose with 10 extra pounds. Self-judging people make good consumers. Start a revolution. Love yourself.
Vironika Tugaleva
I have only been a ‘Poor Me’ once or twice in my life…. And that was my own fault.
Gary Hopkins
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