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- Page 76
A healer is someone who seeks to be the light that she wishes she had in her darkest moments.
Vironika Tugaleva
An apology can be a wonderful thing so long as it is infrequent and from the heart. However, beware of the person who justifies bad behavior with apologies. For them it is a means to an end, and quite often at your expense.
Gary Hopkins
In order to heal themselves, people must recognize, first, that they have an inner guidance deep within and, second, that they can trust it.
Shakti Gawain
[M]y only route was trust: trust in a *deeper* wisdom, the wisdom responsible for making my heart beat, my eyes shine, my hair grow; trust in the infinite intelligence responsible for making my cells replicate; trust in the part of me that is awake when I'm asleep at night.
Brandon Bays
Your body will heal itself, through gentle and peaceful cooperation with the inherent wisdom and intelligence within.
Bryant McGill
Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health and means of proper recompense.
Bryant McGill
True healers know that wellness is the order of the day, so they do not allow themselves, even for a moment, to see anything other than that. So, the power of the healer is in the power to influence the one who needs to be healed into a vibration that allows the healing that they are summoning. (that they could get, even without the healer, but they can get faster with a healer's influence).
Abraham-Hicks
Pain is like a healing emotional fever.
Bryant McGill
There is an intelligent healing process inside of you that knows how to absorb pain and transform it into wisdom.
Bryant McGill
Come, come into this circle of grace and friendship.Come bringing only your open heart.You owe us nothing but truth, you need no heavy armor here.Show us your beautiful scars, the evidence of adventures you’ve survived.Tell your stories from the road.This space is home.You are safe to come as you are without fear.
Jacob Nordby
The simple, humble, almighty, supreme virtue of love is the invincible fire of transformation for healing the world.
Bryant McGill
Your highest purpose and calling is often really calling for your own healing
Bryant McGill
The art of living is to fall in love over and over again.It is no easy thing to walk through the world with an open heart, embracing everything, and also stand true, allowing no poison to infect us.But be cracked open often.Pour yourself into life withholding nothing. Heal and be healed. This is the way of living in full.
Jacob Nordby
No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happiness you deserve, that is not a risk. To waste the time you have in this body, never showing your soul to yourself or anyone else, living in fearful misery – that is really the most dangerous thing you can do.
Vironika Tugaleva
Who can see inside the deepest recesses of your imagination and manifest those wishes into your daily experience? Who can appreciate those subtle nuances of character you've acquired by overcoming your deepest fears? Who can truly respect those things that are no longer a part of you because of all your work to release them? Who can see the strength left behind in the wake of your unique struggles and obstacles? Who will see you for who you are, appreciating everything that is there, everything that is not, everything that can be, if you do not? Who else can?
Vironika Tugaleva
I could not see beauty until I held hands with chaos in silence.
Vironika Tugaleva
Believe in what makes you Healthy, because everything else is just garbage.
Gary Hopkins
Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world.
Vironika Tugaleva
Let your body move. It will give voice to a language that can heal.
Gina Greenlee
To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other.
Vironika Tugaleva
Never underestimate the healing power of silliness and absurdity.
Steve Maraboli
Thinking beyond the human condition often transcends us from it.
Gary Hopkins
Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds.
Vironika Tugaleva
God (Love) can heal anything. Your job is to give permission. It takes a lotof trust.
Mabel Katz
The Holy Spirit knows precisely the right timing in our lives. I always say, "Only the Holy Spirit knows when you are ready for what." In other words, the Spirit of the Lord is the only One Who knows what it will take to help you, and when you are ready to receive help.
Joyce Meyer
Sometimes we just need to be heard… There are times in life when being heard leads to being healed.
Steve Maraboli
When the storm rips you to pieces, you have to decide how to put yourself back together again.
Bryant McGill
If you avoid your truthful emotions and pain you will implode and contract into a diminished and feeble state.
Bryant McGill
Everyday I realize more and more that if the world is going to change at all, it is going to change through the healing of the victims. Abusers run the show, they insist on and instigate cover ups, they misuse their power, teach things falsely out of the desire to control but as the victims heal and get stronger, the abusers will not be able to hide behind the fog that they create.
Darlene Ouimet
Emotions are not problems to be solved. They are signals to be interpreted.
Vironika Tugaleva
Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe.
Vironika Tugaleva
Another version of the “Prosperity Gospel” or “Name It and Claim It” teaching has to do with finding a verse in the Bible and then “claiming” that verse. Proponents of this thinking believe that God must fulfill his promise to us in whatever verse we are “claiming” because what God says in his Word, the Bible, is true, and we can trust it to be true. So someone might pray: God, your Word says in Isaiah that by your stripes we are healed and I know you are not a liar and that your Word is true and I claim that Scripture in Jesus’s name and therefore I will be healed of this stomachache! We need to have faith in what the Bible says, but we have to be careful that we aren’t trying to force God to do what we want. That is arrogance rather than humility.God loves us, but we cannot demand things of him as though our faith is in charge rather than God. If someone believes it is our faith that heals us and forgets that it is God who does it, we should ask that person how much faith Lazarus had. Remember, he was decomposing in a tomb when Jesus raised him from death. His faith obviously didn’t matter. It was all God. It is God and God’s grace that heals, not our prayers and not our “faith.” Though we are exhorted by God to pray to him, we cannot compel him to do what we wish.
Eric Metaxas
Recovery is not so much a dream at it is a plan.
Carolyn Spring
We all have scars, my beautiful one. They make us who we are, and if we let them, they bring us together.
Jocelyn Green
By acknowledging my impermanence, I can consider if there is anything I can do now to help my loved ones who will be left behind cope with losing me and to facilitate healing.
Lisa J. Shultz
God illuminated something powerful in that moment. One e-mail represented my family of origin - a family bent toward hiding. And my new family, the one I'd forged from the ashes of my past, desperate for Jesus to help me, represents who I am today. I am loved. I am surrounded by children and a husband who cheer for me.
Mary DeMuth
Only absolute simplicity can resolve a horrible complication; only a state free from psychology can heal psychological connections, and only a lucid brain can let go of a compulsive thought.
Shai Tubali
The more power they have over your emotions, the less likely you’ll trust your own reality and the truth about the abuse you’re enduring. Knowing the manipulative tactics and how they work to erode your sense of self can arm you with the knowledge of what you’re facing and at the very least, develop a plan to retain control over your own life and away from toxic people. . . . Taking back our control and power . . . means seeking validating professional help for the abuse we’ve suffered, detaching from these people in our lives, learning more about the techniques of abusers, finding support networks, sharing our story to raise awareness, and finding appropriate healing modalities that can enable us to transcend and thrive after their abuse.
Shahida Arabi
When you notice someone does something toxic the first time, don't wait for the second time before you address it or cut them off. Many survivors are used to the "wait and see" tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You never have justify your intuition.
Shahida Arabi
Even when something is not your fault, toxic blame has no place in your life. Focus on your own empowerment and healing.
Bryant McGill
We are all wounded. But wounds are necessary for his healing light to enter into our beings. Without wounds and failure and frustrations and defeats, there will be no opening for his brilliance to tickle in and invade our lives. Failures in life are courses with very high tuition fees, so I don't cut classes and miss my lessons: on humility, on patience, on hope, on asking others for help, on listening to God, on trying again and again and again.
Bo Sánchez
In our need to be somebody, we often forget that we are somebody.
Eric Micha'el Leventhal
When you discover your own self, you will see that same infinite potential in your lover’s eyes.
Vironika Tugaleva
It is only because we seek love as if it lives outside of us that we miss it, again and again.
Vironika Tugaleva
I only accept your mistakes and flaws to the degree that I accept my own.
Vironika Tugaleva
Discovering the truth of who you are is the only way to love and care for yourself.
Vironika Tugaleva
And here's the surprising truth: As you gaze at yourself in the mirror held by another, you will see far more than your flaws. You also will see the beauty that is uniquely you; beauty that others see clearly and you may hardly know exists. That is also part of the truth about you.
Steve Goodier
My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is just to live and to realize that to live is to love.
Vironika Tugaleva
The search for the soul mate, the perfect partner to complete you, is a bit like searching for the perfect food when you’ve got a giant ulcer in your stomach. No matter what you find, it will never be good enough.
Vironika Tugaleva
We have a love-shaped hole within us.
Vironika Tugaleva
Understanding and unconditionally loving yourself is the key to achieving everything you desire. Understanding is the part that I believe so many slide by, therefore finding self love a challenge. When we understand what our inner thought process is about ourselves, we can address the areas that most desire a tender loving hug.
Lee Pryke
A ray of sunshine, I bring to the world my passion of guiding others to their point of power by first loving themselves from the inside out. I Am on a never ending journey of self discovery and that has earned me a PHd in life experience I share with you. If your ready to walk the path of happy, I am your partner and together we Can transform your world into something extraordinarily awesome.
Lee Pryke
Gratitude is where self-love begins!
Bryant McGill
You set the standard for how people will treat and regard you, by how you treat and regard yourself.
Bryant McGill
While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten.
Vironika Tugaleva
You are nature. You are already perfect, peaceful, and powerful. You don’t need to become anything. You simply need to remember yourself.
Vironika Tugaleva
Taking care of yourself isn’t about trying to become perfect. It’s about realizing and honouring,in every moment, thatyou already are.
Vironika Tugaleva
Who will you love if not yourself? Other people? How can you love someone for anything but their raw, naked humanity? How can you say you love someone if it is not for their flaws and quirks, snorts and hurts, triggers and tears? Anything else is not love. It is idealization. And, as long as you do it to yourself, you will do it to everyone. You will not love anyone or anything until those eyes in the mirror soften up and embrace the beauty that is already within.
Vironika Tugaleva
Sometimes the most important conversation we can have is with the waves of the ocean or the dewdrops on a blade of grass. Sometimes the easiest way to love yourself is to realize that you are all these things. You are everything you’ve ever loved.
Vironika Tugaleva
Life is a conversation with yourself. And who are you if not the eternal presence behind everything that is, was, and will be? Like this, the blow of each breeze and the beauty of each sunset can teach you about yourself, if you listen. If you hear.
Vironika Tugaleva
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