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- Page 119
You don't have to be strong, because the strength is in you; it's in your DNA, in your soul and your essence.
Bryant McGill
Your strength is beyond your own imagination.
Bryant McGill
You matter. You're not broken. You're stronger than you think.
Vironika Tugaleva
We can only discover our true strength through struggle. Don’t give up. Find out what you’re made of.
Vironika Tugaleva
There's nothing more beautiful than authenticity. There's nothing stronger than vulnerability. There's no better time than now.
Vironika Tugaleva
There’s all this pressure in our society to be beautiful, to be strong, to be sexy. So we spend our time and money on trying to become these things. We put on the high heels, the suits, the makeup, the mask. Then, we feel more awkward than confident, so we drink away our anxieties. That doesn’t make us look any sexier – it just makes us stop caring about how we look.Everyone is beautiful. Everyone is sexy. Everyone is strong. It’s lunacy. We’re all running around trying to become something that we already are.You know what’s really sexy? A person who’s 100% comfortable with themselves. And you know what’s really funny? It is just as time consuming and difficult to learn to accept yourself as it is to pretend to be someone else. The only difference is – with self acceptance, one day, it’s not hard anymore. One day, you feel like your sexiest, strongest self just rolling out of bed in the morning.You’re either going to spend the little time you have in your life on trying to know yourself or trying to hide yourself. The choice is yours. You can’t do both.And you know what’s really amazing about choosing self-love? You’ll be setting an example for all the people around you and all the kids of the coming generation. You’ll be part of a revolution to take back the precious moments of our lives out of the hands of shame-inducing advertisers and back into the hands and hearts of real people like you, like me, like all of us.I know you’ve dreamt about changing the world. So this is your chance. Learn to love yourself, accept yourself, and unleash your strongest, sexiest self. It’s in there. You just have to believe it.
Vironika Tugaleva
When you live by God’s Word, your life works. When you live without God’s Word, life doesn’t work. God’s Word builds you up, feeds your soul, and gives you strength, direction, guidance, hope, encouragement, and faith. Remember that He gave you His Word so that you would know Him and the way He wants You to live.
Stormie Omartian
If you're facing a season of trials, don't allow the enemy to have a field day by putting negative thoughts in your mind. Let go of stinking thinking. Instead of turning away from God in anger or confusion, run into His loving arms where He will comfort you.
Dana Arcuri
All the weapons of hate and cruelty cannot stand against God’s love. The spiritually blind and intentionally evil try to oppose it, but they cannot ultimately win. That’s because all creation was formed and is sustained by God
Stormie Omartian
When we no longer have the strength to keep on walking, God will carry us. His strength is enough for you and I.
Dana Arcuri
The truth is that each of us fall short of loving unconditionally. We don't love others the way God loves us. Yet Jesus extended perfect love by living and dying for all of our sins. In spite of our failures, weaknesses, and selfishness, He sacrificed His own life so we could have eternal life.
Dana Arcuri
You do not need any more strength. You need only to realize how strong you already are.
Vironika Tugaleva
You are the most influential person in your life. You can embrace your strengths or give away your power. The choice is yours.
Gary Hopkins
The promise of hope provides more comfort than the limitations of doubt.
T.F. Hodge
Collectives can’t make money from virtues they make money from weakness. Where there are no weak, they create weak. Cowards hate strong people.
Moxie Will
Failure is a mindset, not a circumstance. I let my experiences strengthen me. You think I fell on my face, but I’m down here doing pushups.
Steve Maraboli
…one lives and analyses data within a frame, unaware that the solution is most often just outside of that frame. Never underestimate the depth of your subjectivity.
Darrell Calkins
You do not become outstanding by working on your weaknesses You become outstanding by focusing on your strenghts.
Gordana Biernat
You do not need any more strength. You only need to realize how strong you already are.
Vironika Tugaleva
These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life—with all the pleasures that fade and all the pain that sticks around for too long—and not shutting down, not closing down, not building up those walls.Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm. Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.Don't go numb. The world, even with all its horror, is too beautiful to miss.
Vironika Tugaleva
You are sick not weak. It is okay to be depressed.
Kevin Breel
The singular difference between success and true success is those who achieved true success did not pursue success, they were driven by it. They were those who followed their strengths, they were those who spent each heartbeat to proffer solutions to humanity’s problems, they were those who lived a highly simple and effective life.
Sesan Kareem
I love connecting with people who have been through the fire and come out stronger and wiser. Using their experiences to inspire and empower others. Those are my people.
Steve Maraboli
I can no longer stay quiet in this world, I have a voice and I feel it reverberate off my internal walls, making its slow climb upward until its melody can be heard all around.
Elin Stebbins Waldal
We're not alone--at least, we're alone only if we choose to be alone. We're alone only if we choose to go through life relying solely on our own strength rather than learning to draw upon the power of God.
Sheri Dew
My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.
Steve Goodier
You cannot fix a problem that you refuse to acknowledge.
Margaret Heffernan
The Element is about discovering your self, and you can't do this if you're trapped in a compulsion to conform. You can't be yourself in a swarm.
Ken Robinson
Color is powerful. It is almost physiologically impossible to be in a bad mood when you're wearing bright red pants.
Jessi Arrington
Changing yourself changes everything.
Bryant McGill
Social scientists and psychologists are conducting research studies that clearly show that when we behave and act as if we are happy, confident, healthy or in love, we become happy, confident, healthy and in love.
Cynthia Sue Larson
You can study gravity forever without learning how to fly.
Shawn Achor
Years ago I had realized I was blaming myself for it. People and doctors would tell me it wasn't my fault, but I couldn't “BELIEVE” it! Then I was talking to my friend Kieran and he explained to me in a way that I could PERCEIVE that I was not at fault. No one else could ever do that before, though many tried. Many, many people had tried to tell me it wasn't my fault, but I was convinced it was my fault because I was trying to cheer up my dad.
Robert Anthony
The world is your perception of it. Inside and outside always match - they're reflections of each other. The world is a mirror image of your mind.
Byron Katie
The most common emotional defense is avoidance (an ineffective coping skill for any stressor) as expressed through denial (e.g., "That wasn't really bad, I barely remember it").
Brian Luke Seaward
Institutionalized:Ghetto stars pimped so hard for so long -- they'll starve to pimp themselves behind psychic bars.
T.F. Hodge
In the area of linguistics, there are major languagegroups: Japanese, Chinese, Spanish, English, Portuguese,Greek, German, French, and so on. Most of us grow uplearning the language of our parents and siblings, whichbecomes our primary or native tongue. Later, we may learnadditional languages but usually with much more effort.These become our secondary languages. We speak andunderstand best our native language. We feel mostcomfortable speaking that language. The more we use asecondary language, the more comfortable we becomeconversing in it. If we speak only our primary language andencounter someone else who speaks only his or herprimary language, which is different from ours, ourcommunication will be limited. We must rely on pointing,grunting, drawing pictures, or acting out our ideas. We cancommunicate, but it is awkward. Language differences arepart and parcel of human culture. If we are to communicateeffectively across cultural lines, we must learn the languageof those with whom we wish to communicate.In the area of love, it is similar. Your emotional lovelanguage and the language of your spouse may be asdifferent as Chinese from English. No matter how hard youtry to express love in English, if your spouse understandsonly Chinese, you will never understand how to love eachother. My friend on the plane was speaking the language of“Affirming Words” to his third wife when he said, “I told herhow beautiful she was. I told her I loved her. I told her howproud I was to be her husband.” He was speaking love, andhe was sincere, but she did not understand his language.Perhaps she was looking for love in his behavior and didn’tsee it. Being sincere is not enough. We must be willing tolearn our spouse’s primary love language if we are to beeffective communicators of love.
Gary Chapman
Men most often know what they want, yet they are not always sure how they feel. Women most often know how they feel, yet they may not always know what they want.
Ken Poirot
In a relativistic universe you don't cling to anything, you learn to swim. And you know what swimming is - it's kind of a relaxed attitude with the water. In which you don't keep yourself afloat by holding the water, but by a certain giving to it.
Alan W. Watts
Having needs is not evidence of weakness – it is human.
Danielle Bernock
Only those person who learned to like themselves can be generous and friendly with others.
Les Giblin
The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry.
Vironika Tugaleva
we do not ask. We want to be told. One of the most curious things in the structure of our psyche is that we all want to be told because we are the result of the propaganda of ten thousand years. We want to have our thinking confirmed and corroborated by another, whereas to ask a question is to ask it of yourself.
Jiddu Krishnamurti
The ultimate purpose of psychology is to release from psychology.
Shai Tubali
Mindless action without a real understanding of the ramifications is only likely to result in serious miscalculations or a colossal waste of time. Avoid both by using your judgment, filtered through both knowledge and experience. Use common sense and logic as a counterbalance to emotion.
David Amerland
The problem with patience and discipline is that it requires both of them to develop each of them.
Thomas M. Sterner
Introverts living under the Extroversion Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. Extroversion is an enormously appealing personality style, but we’ve turned it into an oppressive standard to which most of us feel we must conform
Susan Cain
I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.
Byron Katie
One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
Alan W. Watts
It's not that there is no small talk...It's that it comes not at the beginning of conversations but at the end...Sensitive people...'enjoy small talk only after they've gone deep' says Strickland. 'When sensitive people are in environments that nurture their authenticity, they laugh and chitchat just as much as anyone else.
Susan Cain
Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.
Susan Cain
Don't look for society to give you permission to be yourself.
Steve Maraboli
Great changes in our society are always inspired and set in motion by one person. Be that person today.
Steve Maraboli
From warm meals, to daily exercise, to healthcare; one can't help but wonder how our society would be different if tended to the elderly as we do to our imprisoned.
Steve Maraboli
Nations and governments come and go, but people remain, and therefore people are the ultimate foundation of what is real and worthy.
Bryant McGill
A disposable society is only fit for disposable people.
Bryant McGill
We are sitting on top of a vast cultural and historical pyramid of accumulated misconceptions, lies and myths, built one on top of the other.
Bryant McGill
Turn to your community and the great earth for sustenance and knowledge.
Bryant McGill
We believe we are the consumers, but we are the consumed.
Bryant McGill
Modern society, the political body, the legal and judiciary system, the state of governance, capitalism and the very fabric of the society itself, including our religions and so-called morals and values, are institutions steeped in traditions of absolute and total violence.
Bryant McGill
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