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- Page 2
I only accept and pay attention to feedback from people who are also in the arena. If you're occasionally getting your butt kicked as you respond, and if you're also figuring out how to stay open to feedback without getting pummeled by insults, I'm more likely to pay attention to your thought about my work. If, on the other hand, you're not helping, contributing, or wrestling with your own gremlins, I'm not at all interested in your commentary.
Brené Brown
If you want to criticize someone, do not compare him with an imaginary creature but yourself.
Alireza Salehi Nejad
Where people are not present, talking about them is either lie or ridiculous.
Alireza Salehi Nejad
Who is responsible for the incredible mess the present-day generation ofAmericans find themselves in? In this book, I hope to show exactly how thishappened. A series of deadly, inexplicable decisions by our elected leadersand corporate executives have paved the way to the crisis we must deal withnow. Corruption has grown entrenched, like an inoperable disease, in nearlyevery organ of the establishment. We must heed the words of one of America’sgreatest statesmen, Thomas Jefferson: “Single acts of tyranny may be ascribedto the accidental opinion of a day. But a series of oppressions, begun at adistinguished period, and pursued unalterably through every change ofministers [administrations], too plainly proves a deliberate systematic planof reducing us to slavery.” The American people have been dealing with justsuch a “series of oppressions” now for well over a century, and there canbe little doubt that it is the result of a “deliberate systematic plan.” The bestword to describe it is conspiracy.
Donald Jeffries
Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.
Brené Brown
One of the greatest barriers to connection is the cultural importance we place on "going it alone." Somehow we've come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we're very reluctant to reach out for help when we need it ourselves. It's as if we've divided the world into "those who offer help" and "those who need help." The truth is that we are both.
Brené Brown
It strikes me as unChristian that we often have more charitable attitudes toward ideological allies than we do toward brothers and sisters in Christ with whom we disagree on matters of politics.
David Kinnaman
Well, that's just what I'm talking about. All Maslow would need to do is rub against your legs and start purring, and you'd immediately forget all this Hitler/Card nonsense. No one does PR like a cat. Why do you think I'm so desperate to hire him?
Manny Rayner
I cannot see that keeping the status quo intact would help in any way to solve the problems of inequality or suffering in this world. I would go for taking action towards change instead of accepting the inevitable.
Elina Juusola
If we can share our story with someone who responds with empathy and understanding, shame can't survive.
Brené Brown
You couldn't changed history. But you could get it right to start with. Do something differently the FIRST time around.This whole business with seeking Slytherin's secrets... seemed an awful lot like the sort of thing where, years later, you would look back and say, 'And THAT was where it all started to go wrong.'And he would wish desperately for the ability to fall back through time and make a different choice. Wish granted. Now what?
Eliezer Yudkowsky
While it is clear that our food choices are a matter of personal responsibility, it is important to recognize that we do not make our choices in a vacuum. We select our foods in an environment toxic with government policies that encourage cheap prices for foods with low nutrient value, and in which billions of dollars have been spent to convince us to distrust ourselves, to overeat, and to eat foods laced with ingredients that raise our setpoints and damage our health.
Linda Bacon
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
Brené Brown
If we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when. . . . hard things happen.
Brené Brown
There's nothing wrong with giving up all your principles for a suitable financial reward. It is indeed the basis of our society.
Manny Rayner
In most families, care-giving becomes the woman's responsibility. While care-giving can enrich you, it can also deplete you if you don't have support or make time for self care.
Kathleen A. Kendall-Tackett
When you're a passenger on an airplane, you are told that in the event of a change in cabin pressure, you should put your mask on first and then assist your children. You can't help them if you are unconscious. A similar principle applies with your day to day health. Mothers tend to put others first. While this is admirable in one sense, it is not a good practice in the long run. You cannot strike a balance between your needs and the needs of your family if you are constantly run down. Stop abusing your body.
Kathleen A. Kendall-Tackett
Isolation can be a particular problem for mothers at home with small children. Mothers become isolated from each other because we fear judgement. Other mothers can be our harshest critics. And we anticipate that criticism and don't ask each other for help.
Kathleen A. Kendall-Tackett
Burnout can be defined as a loss of enthusiasm, energy, idealism, perspective, and purpose; it has been described as trying to run a marathon at full speed. It's often the mothers who care the most who are the most prone to burnout.
Kathleen A. Kendall-Tackett
Our culture sends some amazingly contradictory messages about what an ideal mother is like. Mothers try to live up to these ideals without recognizing the contradictions or the improbability of the task. As mothers, you are often expected to have a fulfilling career, time for personal interests, a rewarding marriage, involvement in your communities, a thorough grasp of current events - and be able to provide baked goods at a moment's notice.
Kathleen A. Kendall-Tackett
Fatigue is epidemic among women in general, and mothers in particular. Mothers talk about sleep the way someone who is starving talks about food. Fatigue can overshadow your life, making everything seem like too much trouble.
Kathleen A. Kendall-Tackett
Fatigue is an excellent gauge of well-being because it is a very hard symptom to mask. The only way to get rid of fatigue is to treat the underlying causes. Fatigue has many faces, but they all say the same thing - the mental and physical load are too great.
Kathleen A. Kendall-Tackett
Gossip columnists patrol their mundane arena with the same sort of mysterious merit the advice-givers do. Plainly put, how does anyone become a gossip columnist? I can't simplify it down to a lower scale than that. Are there universities that offer courses in gossip writing? How about plain old Gossip 111? Are there that many literate people who could not write a gossip column? What then, qualifies the chosen few above the rest?
Donald Jeffries
Be careful... any time you find yourself defining the "winner" as someone other than the agent who is currently smiling from on top of a giant heap of utility
Eliezer Yudkowsky
Sexuality should not be seen as dualistic – all good or all bad – but as a good part of our created nature that is constantly in need of repair.
David Kinnaman
He explained that unlike our other classes in the program, research was all about prediction and control. I was smitten. You mean that rather than leaning and holding, I could spend my career predicting and controlling? I had found my calling.
Brené Brown
Laborsaving devices do not necessarily save time, but they increase our expectactations of what mothers should accomplish
Kathleen A. Kendall-Tackett
The greatest change we need to make is from consumption to production, even if on a small scale, in our own gardens. If only 10% of us do this, there is enough for everyone. Hence the futility of revolutionaries who have no gardens, who depend on the very system they attack, and who produce words and bullets, not food and shelter.
Bill Mollison
Most people in America, when they are exposed to the Christian faith, are not being transformed. They take one step into the door, and the journey ends. They are not being allowed, encouraged, or equipped to love or to think like Christ. Yet in many ways a focus on spiritual formation fits what a new generation is really seeking. Transformation is a process, a journey, not a one-time decision.
David Kinnaman
Many have stood their ground and faced the darkness when it comes for them. Fewer come for the darkness and force it to face them.
Eliezer Yudkowsky
After doing this work or the past twelve years and watching scarcity ride roughshod over our families, organizations, and communities, I'd say the one thing we have in common is that we're sick of feeling afraid. we want to dare greatly. We're tired of the national conversation centering on "What should we fear" and "Who should we blame?" We all want to be brave.
Brené Brown
When Millennials face turmoil, they don’t just need answers from God, they need God.
David Kinnaman
He who knows more is more responsible.
Alireza Salehi Nejad
The matter came up for judicial investigation, but as might have been expected, the white people concluded it was unnecessary to wait the result of the investigation—that it was preferable to hang the accused first and try him afterward.
Ida B. Wells-Barnett
Obama’s election to the presidency in 2008 was treated more like acoronation, if not an intense religious ritual, by the establishment press anda fawning, glassy-eyed majority of Americans. Anyone who questionedanything at all about Obama was deemed to be a “hater” or, even worse,a racist.
Donald Jeffries
What does it mean to call for a “democratic” solution if you don’t have a conflict-resolution mechanism in mind?I think it means that you have said the word “democracy,” so the audience is supposed to cheer. It’s not so much a propositional statement, as the equivalent of the “Applause” light that tells a studio audience when to clap.
Eliezer Yudkowsky
We must not fixate on what this new arsenal of digital technologies allows us to do without first inquiring what is worth doing.
Evgeny Morozov
If Amazon’s dream of a world without gatekeepers becomes reality, then the company itself will become a powerful gatekeeper.
Evgeny Morozov
Technology, while providing us many advantages, encourages us to race through our days so that we no longer know what we'd do if we were to slow down. Labor-saving devices seem not only to have failed to enhance the quality of our lives and free up more time, but get between us and the immediate, sensory pleasures of life and increase the pressures on us to do more. Many of us feel cut off from life's blessings, from our neighbors, from the wonders of nature, and from our sense of our own significance in the scheme of things. Modern life leaves us spiritually starved
Kathleen A. Kendall-Tackett
The Pirates' most advanced and widely discussed technological innovation is an online system called LiquidFeedback, which allows the party to better understand what its members think about issues of the day. Here is how it works: Any member of the party can register (with the optino of using a pseudonym) with LiquidFeedback and propose that the Pirates should do x. If more than 10 percent of other members find this proposal intriguing, it passes to the next stage, in which party members can vote for or against it.After the proposal has been submitted, and before it has moved to the voting stage, other party members can launch counterproposals on a similar subject or make suggestions about how to improve the original one. What's interesting is that party members can transfer their votes to those they consider more knowledgeable about a given subject; thus, someone recognized as an expert on transportation policy might end up casting ten votes rather than one. To prevent some such experts from accumulating and abusing power, transferred votes can be recalled to their original "ownders." The votes cast in LiquidFeedback are not bniding; they simply inform party officials about the views of the grass roots. Big policy proposals are still discussed and voted upon at the party congress. LiquidFeedback thus aims to provide the intellectual inputs to the Pirates' work; the outputs are still determined by rather conventional means.This all sounds great in theory...but the reality is much grimmer. In one German region, reports Der Spiegel, the Pirates used LiquidFeedback to gather general opinions on only two issues, while only twenty votes were cast in the controversial law on circumcision.
Evgeny Morozov
In the struggle for survival, the cutest win out at the expense of the less cute because they appeal more to celebrities and, through them, to a live television audience.
Garson O'Toole
Truth itself is the best prudence.
Alireza Salehi Nejad
Fewer than half of churchgoers, including born-again Christians, felt strongly that their church demonstrates unconditional love.
David Kinnaman
Liberation for who does not have a shack and freedom for who does not know how to live is fatal.
Alireza Salehi Nejad
A safe and inclusive society is worthless if a person cannot speak their mind. Censorship and manufactured outrage are the problem and not the solution.
Carmine Savastano
When you shut down vulnerability, you shut down opportunity
Brené Brown
It doesn't matter if the group is a church or a gang or a sewing circle or masculinity itself, asking members to dislike, disown, or distance themselves from another group of people as a condition of 'belonging' is always about control and power. I think we have to question the intentions of any group that insists on disdain toward other people as a membership requirement. It may be disguised as belonging, but real belonging doesn't necessitate disdain.
Brené Brown
Arrogance is perhaps the most socially acceptable form of sin in the church today. In this culture of abundance, one of the only ways Satan can keep Christians neutralized is to wrap us up in pride. Conceit slips in like drafts of cold air in the winter. We don't see it, but outsiders can sense it.
David Kinnaman
Courage, the original definition of courage, when it first came into the English language — it’s from the Latin word cor, meaning heart — and the original definition was to tell the story of who you are with your whole heart.
Brené Brown
Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.
Nataša Nuit Pantović
Illusion of transparency: We always know what we mean by our words, and so we expect others to know it too. Reading our own writing, the intended interpretation falls easily into place, guided by our knowledge of what we really meant. It’s hard to empathize with someone who must interpret blindly, guided only by the words.Be not too quick to blame those who misunderstand your perfectly clear sentences, spoken or written. Chances are, your words are more ambiguous than you think.
Eliezer Yudkowsky
Fish would probably be the last of all creatures to discover water.
Flavil R. Yeakley Jr.
In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect.
Brené Brown
I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
Brené Brown
Ending up with that gigantic outsized brain must have taken some sort of runaway evolutionary process, something that would push and push without limits.And today's scientists had a pretty good guess at what that runaway evolutionary process had been.Harry had once read a famous book called Chimpanzee Politics. The book had described how an adult chimpanzee named Luit had confronted the aging alpha, Yeroen, with the help of a young, recently matured chimpanzee named Nikkie. Nikkie had not intervened directly in the fights between Luit and Yeroen, but had prevented Yeroen's other supporters in the tribe from coming to his aid, distracting them whenever a confrontation developed between Luit and Yeroen. And in time Luit had won, and become the new alpha, with Nikkie as the second most powerful......though it hadn't taken very long after that for Nikkie to form an alliance with the defeated Yeroen, overthrow Luit, and become the new new alpha.It really made you appreciate what millions of years of hominids trying to outwit each other - an evolutionary arms race without limit - had led to in the way of increased mental capacity.'Cause, y'know, a human would have totally seen that one coming.
Eliezer Yudkowsky
America does not have a health-car system. We have a sick-care system... It's a stretch to use the word "system" to describe, as this word denotes organization.
Peter Bach Pulmonologist at Memorial Sloan-Kettering
All right," Harry said coldly. "I'll answer your original question, then. You asked why Dark Wizards are afraid of death. Pretend, Headmaster, that you really believed in souls. Pretend that anyone could verify the existence of souls at any time, pretend that nobody cried at funerals because they knew their loved ones were still alive. Now can you imagine destroying a soul? Ripping it to shreds so that nothing remains to go on its next great adventure? Can you imagine what a terrible thing that would be, the worst crime that had ever been committed in the history of the universe, which you would do anything to prevent from happening even once? Because that's what Death really is - the annihilation of a soul!
Eliezer Yudkowsky
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.
Brené Brown
One would think that by the second decade of the twenty-first century, the intellectual poverty of technocracy and the primacy of politics over it would be a well-established truth in need of no further defense.
Evgeny Morozov
I don't want to rule the universe. I just think it could be more sensibly organised.
Eliezer Yudkowsky
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