Quotes by Relationship Coaches - Page 4

Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity.
Sam Owen
Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits.
Sam Owen
When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.
Sam Owen
Sometimes the anger directed at another is actually anger toward the self.
Sam Owen
Fear of confronting emotions is like fear of reading road signs.
Sam Owen
Introspection and observation of others are vital for the ongoing good health of our own psyche; watch, learn and tweak as required.
Sam Owen
Be you, be true to your word, don't sell yourself short and don't waste your life worrying.
Sam Owen
When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.
Sam Owen
Whatever you focus your mind on, you will consciously and subconsciously work towards.
Sam Owen
Sometimes being overwhelmed by emotions can leave you speechless but even then it is important to identify the correct emotion.
Sam Owen
Your eyes will contradict your words if your words contradict your thoughts and feelings.
Sam Owen
Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.
Sam Owen
Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.
Sam Owen
Assumptions close doors. Intrigue opens them.
Sam Owen
When you tell the tale of how another person is from your perspective, you're making him or her into a character, a player in your own life story. This way of knowing does not bring you closer because it is really all about you.
Kira Asatryan
We are responsible for our own relationships, their successes, their failures, the good times, the bad times. Take responsibility for creating the relationships that you desire.
Sam Owen
Some people don’t realize what they have until it’s gone, but that does not always mean they are supposed to get it back.
Stephan Labossiere
When you hoard knowledge, you deprive yourself of blessings and growth.
Kemi Sogunle
If you keep focusing on what people have to say or will say about you, you will lose focus of what God has called you to do. Never let distractions bother you...if you do, you will only be giving your energy to an unworthy cause.
Kemi Sogunle
Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.
Sam Owen
Love is better than hate.Faith is greater than fear.Having positive vibes is better than holding on to negative ones. Learn to stay positive. Choose faith over fear and love over hate. Change your perspective. Change your life and change your world.
Kemi Sogunle
The fog may seem thick but the sun will surely pierce through and brighten up the sky. Allow yourself to continue to rest on the wings of God's love and watch yourself learn to soar high.
Kemi Sogunle
Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.
Sam Owen
Emotions are the road signs to your happiness.
Sam Owen
If you don't love yourself, you won't be happy with yourself. If you can't love yourself, you can't love anyone else. You can't give the love you do not have. You can't make anyone love you without loving yourself first.
Kemi Sogunle