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- Page 11
Our generation is realistic, for we have come to know man as he really is. After all, man is that being who in vented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.
Viktor E. Frankl
The question was whether an ape which was being used to develop a poliomyelitis serum, and for this reason punctured again and again, would ever be able to grasp the meaning of its suffering. Unanimously, the group replied that of course it would not; with its limited intelligence, it could not enter into the world of man, i.e., the only world in which the meaning of its suffering would be understandable. Then I pushed forward with the following question: ‘And what about man? Are you sure that the the human world is a terminal point in the evolution of the cosmos? Is it not conceivable that there is still another dimension, a world beyond man’s world; a world in which the question of an ultimate meaning of human suffering would find an answer?
Viktor E. Frankl
Meaning is produced not only by the relationship between the signifier and the signified but also, crucially, by the position of the signifiers in relation to other signifiers.
Jacques Lacan
Where you read a book and when and with whom can make a big difference.
Robert Coles
As each situation in life represents a challenge to man and presents a problem for him to solve, the question of the meaning of life may actually be reversed. Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible. Thus, logotherapy sees in responsibleness the very essence of human existence.
Viktor E. Frankl
But today’s society is characterized by achievement orientation, and consequently it adores people who are successful and happy and, in particular, it adores the young. It virtually ignores the value of all those who are otherwise, and in so doing blurs the decisive difference between being valuable in the sense of dignity and being valuable in the sense of usefulness. If one is not cognizant of this difference and holds that an individual’s value stems only from his present usefulness, then, believe me, one owes it only to personal inconsistency not to plead for euthanasia along the lines of Hitler’s program, that is to say, ‘mercy’ killing of all those who have lost their social usefulness, be it because of old age, incurable illness, mental deterioration, or whatever handicap they may suffer. Confounding the dignity of man with mere usefulness arises from conceptual confusion that in turn may be traced back to the contemporary nihilism transmitted on many an academic campus and many an analytical couch.
Viktor E. Frankl
An abnormal reaction to an abnormal situation is normal behavior.
Viktor E. Frankl
You do not have an inferior function, it has you.
C.G. Jung
Although selfhood depends causally upon the existence of the brain, it amounts to something far more than the brain. This something is vague and intangible, and might best be described, I think, as a semi-fictional narrative that is in constant need of writing, editing, and preserving.
Neel Burton
To be depressed or neurotic is passive. It has happened to all of us; we are its victims, are we have no control over it.
William Glasser
I simply believe that some part of the human Self or Soul is not subject to the laws of space and time.
C.G. Jung
As long as a self is driven by an id to a Thou, it is not a matter of love, either. In love the self is not driven by the id, but rather the self chooses the Thou.
Viktor E. Frankl
A child becomes an adult when he realizes that he has a right not only to be right but also to be wrong.
Thomas Szasz
Sometimes violence cannot be stopped no matter what we do. But the more peaceful we are, the better chance we have of bringing out the peace in those around us.
Judith Orloff
That we are bound to the earth does not mean that we cannot grow; on the contrary it is the sine qua non of growth. No noble, well-grown tree ever disowned its dark roots, for it grows not only upward but downward as well.
C.G. Jung
The will to grow is in essence the same phenomenon as love. Love is the will to extend oneself for spiritual growth. Genuinely loving people are, by definition, growing people.
M. Scott Peck
Self-discipline is a self-enlarging process.
M. Scott Peck
Loneliness, dejection, the contempt or pity of people around you--these are unpleasant feelings. But they are precisely the things that produce genuine Dark Ones.
Sergei Lukyanenko
To be a human being means to be lonely.To go on becoming a person means exploring new modes of resting in our loneliness.
Robert Hobson
To the extent that one is responsible for one's life, one is alone.
IRVIN D.YALOM
The story of the young woman whose death I witnessed in a concentration camp. It is a simple story. There is little to tell and it may sound as if I had invented it; but to me it seems like a poem. This young woman knew that she would die in the next few days. But when I talked to her she was cheerful in spite of this knowledge. "I am grateful that fate has hit me so hard," she told me. "In my former life I was spoiled and did not take spiritual accomplishments seriously." Pointing through the window of the hut, she said, "This tree here is the only friend I have in my loneliness." Through that window she could see just one branch of a chestnut tree, and on the branch were two blossoms. "I often talk to this tree," she said to me. I was startled and didn't quite know how to take her words. Was she delirious? Did she have occasional hallucinations? Anxiously I asked her if the tree replied. "Yes." What did it say to her? She answered, "It said to me, 'I am here-I am here-I am life, eternal life.
Viktor E. Frankl
It is lonely behind these boundaries. Some people-particularly those whom psychiatrists call schizoid-because of unpleasant, traumatizing experiences in childhood, perceive the world outside of themselves as unredeemably dangerous, hostile, confusing and unnurturing. Such people feel their boundaries to be protecting and comforting and find a sense of safety in their loneliness. But most of us feel our loneliness to be painful and yearn to escape from behind the walls of our individual identities to a condition in which we can be more unified with the world outside of ourselves. The experience of falling in love allows us this escapetemporarily. The essence of the phenomenon of falling in love is a sudden collapse of a section of an individual's ego boundaries, permitting one to merge his or her identity with that of another person. The sudden release of oneself from oneself, the explosive pouring out of oneself into the beloved, and the dramatic surcease of loneliness accompanying this collapse of ego boundaries is experienced by most of us as ecstatic. We and our beloved are one! Loneliness is no more! In some respects (but certainly not in all) the act of falling in love is an act of regression. The experience of merging with the loved one has in it echoes from the time when we were merged with our mothers in infancy. Along with the merging we also reexperience the sense of omnipotence which we had to give up in our journey out of childhood. All things seem possible! United with our beloved we feel we can conquer all obstacles. We believe that the strength of our love will cause the forces of opposition to bow down in submission and melt away into the darkness. All problems will be overcome. The future will be all light. The unreality of these feelings when we have fallen in love is essentially the same as the unreality of the two-year-old who feels itself to be king of the family and the world with power unlimited. Just as reality intrudes upon the two-year-old's fantasy of omnipotence so does reality intrude upon the fantastic unity of the couple who have fallen in love. Sooner or later, in response to the problems of daily living, individual will reasserts itself. He wants to have sex; she doesn't. She wants to go to the movies; he doesn't. He wants to put money in the bank; she wants a dishwasher. She wants to talk about her job; he wants to talk about his. She doesn't like his friends; he doesn't like hers. So both of them, in the privacy of their hearts, begin to come to the sickening realization that they are not one with the beloved, that the beloved has and will continue to have his or her own desires, tastes, prejudices and timing different from the other's. One by one, gradually or suddenly, the ego boundaries snap back into place; gradually or suddenly, they fall out of love. Once again they are two separate individuals. At this point they begin either to dissolve the ties of their relationship or to initiate the work of real loving.
M. Scott Peck
Dying, however, is lonely, the loneliest event of life. Dying not only separates you from others but also exposes you to a second, even more frightening form of loneliness: separation from the world itself.
IRVIN D.YALOM
Solitude removes us from the mindless humdrum of everyday life into a higher consciousness which reconnects us with ourselves and our deepest humanity, and also with the natural world, which quickens into our muse and companion. By setting aside dependent emotions and constraining compromises, we free ourselves up for problem solving, creativity, and spirituality. If we can embrace it, this opportunity to adjust and refine our perspectives creates the strength and security for still greater solitude and, in time, the substance and meaning that guards against loneliness.
Neel Burton
A man is rich not only by what he has, but also, and above all, by what he doesn't.
Neel Burton
...It also taught me that while cruelty can be fun for a few moments, compassion has a much longer shelf life.
Doreen Orion
And that, Pavel, is why you shouldn't use magic for every tiny little thing. Where you can put your trust in science, that's what you should do.
Sergei Lukyanenko
Maths is at only one remove from magic.
Neel Burton
Amnesia, which is a loss of memory, is a symptom of many different trauma and/or dissociative disorders, including PTSD, Dissociative Fugue, Dissociative Disorder Not Otherwise Specified and Dissociative Identity Disorder. Amnesia can affect both implicit and explicit memory.
Ruth A. Lanius
The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Small, seemingly insignificant reminders can also evoke these memories, which often return with all the vividness and emotional force of the original event. Thus, even normally safe environments may come to feel dangerous, for the survivor can never be assured that she will not encounter some reminder of the trauma.
Judith Lewis Herman
We must keep in mind that only a part of memory can be translated into the language-based packets of information people use to tell their life stories to others. Learning to be open to many layers of communication is a fundamental part of getting to know another person's life.
Daniel J. Siegel
At the most basic level, therefore, secure attachments in both childhood and adulthood are established by two individual's sharing a nonverbal focus on the energy flow (emotional states) and a verbal focus on the information-processing aspects (representational processes of memory and narrative) of mental life. The matter of the mind matters for secure attachments.
Daniel J. Siegel
Our dreams and stories may contain implicit aspects of our lives even without our awareness. In fact, storytelling may be a primary way in which we can linguistically communicate to others—as well as to ourselves—the sometimes hidden contents of our implicitly remembering minds. Stories make available perspectives on the emotional themes of our implicit memory that may otherwise be consciously unavailable to us. This may be one reason why journal writing and intimate communication with others, which are so often narrative processes, have such powerful organizing effects on the mind: They allow us to modulate our emotions and make sense of the world.
Daniel J. Siegel
To feel successful, you must be able to be honest about the things that are really important to you.
Daniel G. Amen
I shall never forget how I was roused one night by the groans of a fellow prisoner, who threw himself about in his sleep, obviously having a horrible nightmare. Since I had always been especially sorry for people who suffered from fearful dreams or deliria, I wanted to wake the poor man. Suddenly I drew back the hand which was ready to shake him, frightened at the thing I was about to do. At that moment I became intensely conscious of the fact that no dream, no matter how horrible, could be as bad as the reality of the camp which surrounded us, and to which I was about to recall him.
Viktor E. Frankl
Adeline was really rather charming, she always had a man in her life, but it never worked out: either they were nice but she didn't find them very exciting; or they were exciting but she didn't find them particularly nice, or they were neither nice nor exciting and she wondered why she was with them at all. She found a way of making the exciting men nicer and that was by leaving them. But then, they weren't exciting anymore either.
François Lelord
Friends can be the best co-conspirators in charting the unknown.
Judith Orloff
The ecstatic state of wholeness is bound to be transient because it has no part in the total pattern of ‘adaptation through maladaptation’ which is characteristic of our species…the hunger of imagination, the desire and pursuit of the whole, take origin from the realization that something is missing, from awareness of incompleteness.
Anthony Storr
What you couldn't see and only imagined was always scarier than what was real.
Ilsa J Bick
Thus far we have shown that the meaning of life always changes, but that it never ceases to be. According to logotherapy, we can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.
Viktor E. Frankl
I have fooled life and life has fooled me. We are quits. I say good-bye. Think sometimes in the hour of happiness of your poor, comical fool who loved you truly and so well.
Richard von Krafft-Ebing
Or rather, he was sad because that morning he'd understood that he'd understood nothing, because while he still understood nothing he wasn't sad at all, but now that he'd understood that he'd understood nothing he felt sad, if you follow.
François Lelord
The poorer your self-esteem and the lower your self-confidence, the more easily negative feelings can overwhelm ordinary good sense.
Julian Short
We are all hungry for love, acceptance and belonging. Rejection can still feel like death.
Julian Short
Happiness requires a balance. If you feel rejected, you need to pursue love with dignity. If you feel put down you need to restore your dignity in an attractive fashion.
Julian Short
Feelings can have a life of their own and you have very little direct control over them, except perhaps to make them worse.
Julian Short
Once upon a time, loss of love, rejection, weakness and loss of territory all meant death. Now it just feels that way.
Julian Short
So it is with grief where, if all goes well, can come a strengthening of the inner world, of memory and definition.
Jeremy Holmes
Standing on the edge with my patients — abiding with them — means that I must harbor a true awareness that I, too, could lose my child through the play of circumstance over which I have no control. I could lose my home, my financial security, my safety. I could lose my mind. Any of us could.
Christine Montross
The beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.
Elisabeth Kübler-Ross
Recovery unfolds in three stages. The central task of the first stage is the establishment of safety. The central task of the second stage is remembrance and mourning. The central focus of the third stage is reconnection with ordinary life.
Judith Lewis Herman
Mourning is never really complete. The mappings of the old play remain in the cortex, like those mappings of the phantom limb.
Robert A Berezin
John Donne's 'A Valediction: forbidding mourning' concerns a sea voyage, and uses the image of a circle as an antidote to the abyss of loss and separation. He pictures the invisible but precious bonds which link carer and cared-for, lover and beloved in an attachment relationship as slender threads of gold.
Jeremy Holmes
Forgiving was the hardest thing. Sometimes forgiving was the hardest thing in the whole world.
Sergei Lukyanenko
Forgiveness is not turning the other cheek. Forgiveness is not running away. Forgiveness does not mean that you condone what the person has done, nor does it mean that you invite them to do it again. It doesn't mean that you forget the offense, nor does it mean that by forgiving you tacitly invite bad things to happen again. It doesn't mean that you won't defend yourself.
Edward M. Hallowell
That I feed the beggar, that I forgive an insult, that I love my enemy in the name of Christ, all these are undoubtedly great virtues. What I do unto the least o’ my brethren, that I do unto Christ. But what if I should discover that the least amongst them all, the poorest of all beggars, the most impudent of all offenders, yeah, the very fiend himself, that these are within me, and that I myself stand in need of the alms of my own kindness, that I myself am the enemy who must be loved. What then? Then, as a rule, the whole truth of Christianity is reversed: there is then no more talk of love and long-suffering; we say to the brother within us “Raca,” and condemn and rage against ourselves. We hide him from the world, we deny ever having met this least among the lowly in ourselves, and had it been God himself who drew near to us in this despicable form, we should have denied him a thousand times before a single cock had crowed.
C.G. Jung
When we forgive, the slave we free is ourselves.
Edward M. Hallowell
Forgiving yourself means that you give up on your hope that the past will be different.
Edward M. Hallowell
Forgiveness means letting go of the past.
Gerald G. Jampolsky
Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.
Gerald G. Jampolsky
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