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- Page 4
But it’s a neurological fact that the scared self holds on while the reasoned one lets go. The adrenaline that let our ancestors escape the sabertooth tiger sears into the meat of our brains the extraordinary, the loud. The shrieking fight or the out-of-character insult endures forever, while the daily sweetness dissolves like sugar in water.
Mary Karr
Looking at things is never time wasted. If your children want to stand and stare, let them. When I was marvelling at the beauty of a painting or enjoying a great view it did not occur to me that the experience, however intense, would be of value many years later. But there it has remained, tucked away in hidden bits of my mind and now it comes, shouldering aside even the most passionate love affairs.
Diana Athill
Yet what use against the deceit of a state are the memories of a child?
Aminatta Forna
A word of warning here. The events as you remember them will never be the same in your memory once you have turned them into a memoir. For years I have worried that if I turn all of my life into literature, I won't have any real life left - just stories about it. And it is a realistic concern: it does happen like that. I am no longer sure I remember how it felt to be twenty and living in Spain after my parents died; my book about it stands now between me and my memories. When I try to think about that time, what comes to mind most readily is what I wrote.
Judith Barrington
Memoir is not an act of history but an act of memory, which is innately corrupt.
Mary Karr
The thing about hiking the Pacific Coast Trial, the thing that was so profound to me that summer -- and yet also, like many things, so very simple -- was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. (69)
Cheryl Strayed
I was amazed that what I needed to survive could be carried on my back. And, most surprisingly of all, that I could carry it. That I could bear the unbearable. These realizations about my physical, material life couldn't help but spill over into the emotional and spiritual realm. That my complicated life could be made so simple was astounding. It had begun to occur to me that perhaps it was okay that I hadn't spent my days on the trail pondering the sorrows of my life, that perhaps by being forced to focus on my physical sufferings some of my emotional suffering would fade away. (93)
Cheryl Strayed
There are so many torturous things in this life. Don't let a man who doesn't love you be one of them.
Cheryl Strayed
Having devoted the first half of my life to the dark, I feel obliged to rever any pinpoint of light now.
Mary Karr
Oh! To live alone, always alone, in the midst of the crowd that surrounds me, without a word of love ever coming to gladden my soul, without a friendly hand reaching out to me!
Herculine Barbin
My mother's last word to me clanks inside me like an iron bell that someone beats at dinnertime: love, love, love, love, love.
Cheryl Strayed
If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease.We do not help them: we tell them that they need to get help.
Cheryl Strayed
A beloved daughter who now spent holidays alone.
Cheryl Strayed
Within forty minutes, the voice inside my head was screaming, WHAT HAVE I GOTTEN MYSELF INTO? I tried to ignore it, to hum as I hiked, though humming proved too difficult to do while also panting and moaning in agony and trying to remain hunched in that remotely upright position while also propelling myself forward when I felt like a building with legs.
Cheryl Strayed
The state of mind above which my distraction floats like fog is suddenly perfectly clear, though the right word for it is less immediately available. Grief is too sharp and immediate; maybe it’s the high pitch of the vowel sound, or the monosyllabic impact of the word, as quick a jab as knife or cut. Sadness is too ephemeral, somehow; it sounds like something that comes and goes, a response to an immediate cause which will pass in a little while as another cause arises to generate a different feeling. Mourning isn’t bad, but there’s something a little archaic about it. I think of widows keening, striking themselves- dark-swathed years, a closeting of self away from the world, turned inward toward an interior dark. Sorrow feels right , for now. Sorrow seems large and inhabitable, an interior season whose vaulted sky’s a suitable match for the gray and white tumult arched over these headlands. A sorrow is not to be gotten over or moved through in quite the way that sadness is, yet sorrow is also not as frozen and monochromatic as mourning. Sadness exists inside my sorrow, but it’s not as large as sorrow’s realm. This sorrow is capacious; there’s room inside it for the everyday, for going about the workaday stuff of life. And for loveliness, for whatever we’re to be given by the daily walk.
Mark Doty
Questions, inside the larger mystery of sorrow, which contains us and our daily transit, and is large enough indeed to contain the whole shifting tidal theater where I make small constructions, my metaphors, my defenses. Against which I play out theories, doubts, certainties bright as high tide in sunlight, which shift just as that brightness does, in fog or rain.
Mark Doty
There are some griefs so loudThey could bring down the sky,And there are griefs so stillNone knows how deep they lie,Endured, never expended.There are old griefs so proudThey never speak a word;They never can be mended.And these nourish the willAnd keep it iron-hard.
May Sarton
After he died, there was a deep calm to his face; he seemed a kind of unfathomable, still well which opened on and down beneath the suddenly smooth surface of his skin…The heat in him lasted a long time. I loved that heat. I don’t know how long I held his face and his shoulders and stroked him; as he began to cool I kept my hands on his belly, where the last of his warmth seemed to pool and concentrate. Here the fire of the body came to rest, smoldering longest, down to the last embers.
Mark Doty
…There is some firm place in me which knows that what happened to Wally, whatever it was, whatever it is that death is as it transliterates us, moving us out of this life into what we can’t know, is kind.tI shock myself, writing that. I know that many deaths are anything but gentle. I know people suffer terribly…I know many die abandoned, unseen, their stories unheard, their dignity violated, their human worth ignored.tI suspect that the ease of Wally’s death, the rightness of it, the loving recognition which surrounded him, all made it possible for me to see clearly, to witness what other circumstances might obscure. I know, as surely as I know anything, that he’s all right now.And yet.tAnd yet he’s gone, an absence so forceful it is itself a daily hourly presence. tMy experience of being with Wally… brought me to another sort of perception, but I can’t stay in that place, can’t sustain that way of seeing. The experience of knowing, somehow, that he’s all right, lifted in some kind process that turns at the heart of the world, gives way, as it must, to the plain aching fact that he’s gone.tAnd doubt. And the fact that we can’t understand, that it’s our condition to not know. Is that our work in the world, to learn to dwell in such not-knowing?tWe need our doubt so as to not settle for easy answers. Not-knowing pushes us to struggle after meaning for ourselves…Doubt’s lesson seems to be that whatever we conclude must be provisional, open to revision, subject to correction by forces of change. Leave room, doubt says, for the unknowable, for what it will never quite be your share to see.t Stanley Kunitz says somewhere that if poetry teaches us anything, it is that we can believe two completely contradictory things at once. And so I can believe that death is utter, unbearable rupture, just as I know that death is kind.
Mark Doty
Grief doesn't have a face.
Cheryl Strayed
A walk is a walk and must be taken; breakfast and dinner come when they are due. The routines of the living are inviolable, no hiatus called on account of misery, spiritual crisis, or awful weather.
Mark Doty
It was good. It was like something inordinately beautiful and out of this world. Like I’d found an actual planet that I didn’t know had been there all along. Planet Heroin. The place where there was no pain.
Cheryl Strayed
You wrote in a poem, “I love your body,” as if love was for you embodied in the senses, and yet more than the senses together, an enveloping sense itself sensuous, as if all the body made sense.
David Plante
May you hear my feeble voice! It will tell you that here below there is a heart full of the memory of you.
Herculine Barbin
You can, for just a moment, fuse grief like a bone, but the memory of the ability to bend lingers inside, like an itch running in the blood, just beneath the skin: relief is always only temporary. Grief, we understood, would now hijack a part of our day for the rest of our lives, sneaking in, making the world momentarily stop, every day, forever.
Emily Rapp
Tucked inside the moments of this great sadness - this feeling of being punctured, scrambling and stricken - were also moments of the brightest, most swollen and logic shattering happiness I've ever experienced. One moment would be a wall of happiness so tall it could not be scaled; the next felt like falling into a pit of sadness that had no bottom. I realized you could not have one without the other, that this great capacity to love and be happy can be experienced only with this great risk of having happiness taken from you - to tremble, always, on the edge of loss.
Emily Rapp
I put her burnt bones into my mouth and swallowed them whole.
Cheryl Strayed
I lay down in the mother ash dirt among the crocuses and told her it was okay. That I'd surrendered. That since she died, everything had changed. Things she couldn't have imagined and wouldn't have guessed. My words came out low and steadfast. I was so sad it felt as if someone were choking me, and yet it seemed my whole life depended on my getting those words out. She would always be my mother, I told her, but I had to go. She wasn't there for me in that flowerbed anymore anyway, I explained. I'd put her somewhere else. The only place I could reach her. In me.
Cheryl Strayed
I was twenty-two, the same age she was when she'd been pregnant with me. She was going to leave my life at the same moment that I came into hers, I thought. For some reason that sentence came fully formed into my head just then, temporarily blotting out the Fuck them prayer. I almost howled in agony. I almost choked to death on what I knew before I knew. I was going to live the rest of my life without my mother.
Cheryl Strayed
But now that she was dying, I knew everything. My mother was in me already. Not just the parts of her that I knew, but the parts of her that had come before me too.
Cheryl Strayed
Each night the black sky and the bright stars were my stunning companions; occasionally I'd see their beauty and solemnity so plainly that I'd realize in a piercing way that my mother was right. That someday I would be grateful and that in fact I was grateful now, that I felt something growing in me that was strong and real.
Cheryl Strayed
There was the woman I was before my mom died and the one I was now, my old life sitting on the surface of me like a bruise.
Cheryl Strayed
I don’t know anything different about death than I ever have, but I feel differently. I inhabit this difference in feeling- or does it live in me?- at the same time as I’m sorrowing. The possibility of consolation, of joy even, does not dispel the sorrow. Sorrow is the cathedral, the immense architecture; in its interior there’s room for almost everything; for desire, for flashes of happiness, for making plans for the future…
Mark Doty
What can I do but stand with my mouth open, no sound emerging? My lips move and I wave my arms making gestures from the other side of the glass, which I can’t penetrate.…people can speak out of anything, though the struggle takes years. The problem is, whatever I say about the present feels false-nothing contains it all, or catches the depth of things, or their terrible one-dimensionality.What am I living on? Someone said the other day, “that old irrepressible-impossible- hope.” And I thought no, this doesn’t feel like hope. But maybe that’s what hope is, no shining thing but a kind of sustenance, plain as bread, the ordinary thing that feeds us. How could we confuse this optimism, when it has nothing to do with expecting things to get better?Hope has to do with continuing, that’s all…I can imagine now, where I couldn’t before, this long erosion of faith, this steady drawing from one’s strength, until what’s left is tenuous, transparent.
Mark Doty
Being in grief, it turns out, is not unlike being in love.tIn both states, the imagination's entirely occupied with one person. The beloved dwells at the heart of the world, and becomes a Rome: the roads of feeling all lead to him, all proceed from him. Everything that touches us seems to relate back to that center: there is no other emotional life, no place outside the universe of feeling centered on its pivotal figure.
Mark Doty
Grief is in two parts. The first is loss. The second is the remaking of life.
Anne Roiphe
However much grief I carried, I liked the way my life was tending, these bright new directions. It's only human, to mourn and to reach toward forwardness at once.
Mark Doty
It had been so silent in the wake of that commotion, a kind of potent silence that seemed to contain everything. The songs of the birds and the creak of the trees. The dying snow and the unseen gurgling water. The glimmering sun. The certain sky. The gun that didn't have a bullet in its chamber. And the mother. Always the mother. The one who would never come to me.
Cheryl Strayed
The kindest and most meaningful thing anyone ever said to me is: Your mother would be proud of you. ... The strange and painful truth is that I'm a better person because I lost my mom young. When you say you excperienced my writing as sacred, what you are touching is the divine place within me that is my mother. Sugar is the temple I build in my obliterated place. I'd give it all back in a snap, but the fact is, my grief taught me things. ... It required me to suffer. It compelled me to reach.
Cheryl Strayed
My grief is tremendous but my love is bigger.
Cheryl Strayed
I’m learning geography is about lossand so I keep moving
Paul Guest
What if I forgave myself even though I'd done something I shouldn't have?
Cheryl Strayed
But as you are surely aware, forgiveness doesn't mean you let the forgiven stomp all over you once again. Forgiveness means you've found a way forward that acknowledges harm done and hurt caused without letting either your anger or your pain rule your life or define your relationship with the one who did you wrong.
Cheryl Strayed
You will come to know things that can only be known with the wisdom of age and the grace of years. Most of those things will have to do with forgiveness.
Cheryl Strayed
You go on by doing the best you can. You go on by being generous. You go on by being true. You go on by offering comfort to others who can't go on. You go on by allowing the unbearable days to pass and allowing the pleasure in other days. You go on by finding a channel for your love and another for your rage.
Cheryl Strayed
Forgiveness, which is the place that every story turns, the chance we give each other.
Beth Kephart
She tried to think of what to say to make it all better again, or at least the way it was before she'd made her confession, though she didn't regret having confessed. Perhaps that was what had been wrong with her all along. Now that the lie wasn't between them anymore, maybe she could love him again.
Cheryl Strayed
I’d write and read and let myself, a little at a time, step down into myself- like a stairway down into a dark, intimate kiva- where the work of vigil is taking place, the necessary attending. I imagine there’s a little fire burning in there, a few steadily glowing embers, and a quiet chant going on, from me, from some singer in me, honoring and accompanying W’s soul, which is with him as he is making his passage. ..there’s a leavetaking in process, a movement towards increasing simplicity, away from complexity, activity, expectation. The bout of paranoia, with a childlike quality of being threatened, seems part of that-like a day or two when he couldn’t just let go and float on the energies of other people, who are bearing him up-but had to doubt them, struggle. So much better when he can trust and float. There’s enough love around him to carry him now…
Mark Doty
I'm trying to figure out precisely which character flaw might be responsible for my latest life failure.
Koren Zailckas
Be fearless enough to let love transform you.
Cheryl Strayed
I am not, anymore, a Christian, but I am lifted and opened by any space with prayer inside it. I didn’t know why I was going, today, to stand in the long cool darkness of St. John of the Divine, but my body knew, as bodies do, what it wanted. I entered the oddly small door of the huge space, and walked without hesitating to the altar I hadn’t consciously remembered, a national memorial for those who died of AIDS, marked by banners and placards. My heart melted, all at once, and I understood why I was there. Because the black current the masseuse had touched wanted, needed, to keep flowing. I’d needed to know I could go on, but I’d also been needing to collapse. Which is what I did, some timeless tear span of minutes sitting on the naked gray stone. A woman gave me the kind of paper napkins you get with an ice cream cone. It seemed to me the most genuine of gifts, made to a stranger: the recognition of how grief moves in the body, leaving us unable to breathe, helpless, except for each other.
Mark Doty
But we have, if not our understanding, our own experience, and it feels to me sealed, inviolable, ours. We have a last, deep week together, because Wally is not on morphine yet, because he has just enough awareness, just enough ability to communicate with me. I’m with him almost all day and night- little breaks, for swimming, for walking the dogs. Outside it snows and snows, deeper and deeper; we seem to live in a circle of lamplight. I rub his feet, make him hot cider. All week I feel like we’re taking one another in, looking and looking. I tell him I love him and he says I love you, babe, and then when it’s too hard for him to speak he smiles back at me with the little crooked smile he can manage now, and I know what it means. I play music for him, the most encompassing and quiet I can find: Couperin, Vivaldi, the British soprano Lesley Garret singing arias he loved, especially the duet from Lakme: music of freedom, diving, floating. How can this be written? Shouldn’t these sentences simply be smithereened apart, broken in a hurricane?All that afternoon he looks out at us though a little space in his eyes, but I know he sees and registers: I know that he’s loving us, actively; if I know nothing else about this man, after nearly thirteen years, I know that. I bring all the animals, and then I sit there myself, all afternoon, the lamps on. The afternoon’s so quiet and deep it seems almost to ring, like chimes, a cold, struck bell. I sit into the evening, when he closes his eyes.There is an inaudible roaring, a rush beneath the surface of things, beneath the surface of Wally, who has now almost no surface- as if I could see into him, into the great hurrying current, that energy, that forward motion which is life going on. I was never this close to anyone in my life. His living’s so deep and absolute that it pulls me close to that interior current, so far inside his life. And my own. I know I am going to be more afraid than I have ever been, but right now I am not afraid. I am face to face with the deepest movement in the world, the point of my love’s deepest reality- where he is most himself, even if that self empties out into no one, swift river hurrying into the tumble of rivers, out of individuality, into the great rushing whirlwind of currents. All the love in the world goes with you.
Mark Doty
But what if I don't believe in God? It's like they've sat me in front of a mannequin and said, Fall in love with him. You can't will feeling. What Jack says issues from some still, true place that could not be extinguished by all the schizophrenia his genetic code could muster. It sounds something like this. Get on your knees and find some quiet space inside yourself, a little sunshine right about here. Jack holds his hands in a ball shape about midchest, saying, Let go. Surrender, Dorothy, the witch wrote in the sky. Surrender, Mary. I want to surrender but have no idea what that means. He goes on with a level gaze and a steady tone: Yield up what scares you. Yield up what makes you want to scream and cry. Enter into that quiet. It's a cathedral. It's an empty football stadium with all the lights on. And pray to be an instrument of peace. Where there is hatred, let me sow love; where there is conflict, pardon; where there is doubt, faith; where there is despair hope... What if I get no answer there? If God hasn't spoken, do nothing. Fulfill the contract you entered into at the box factory, amen. Make the containers you promised to tape and staple. Go quietly and shine. Wait. Those not impelled to act must remain in the cathedral. Don't be lonely. I get so lonely sometimes, I could put a box on my head and mail myself to a stranger ...
Mary Karr
In the mornings, my pain was magnified by about a thousand. In the morning there weren’t only those sad facts about my life. Now there was also the additional fact that I was a pile of shit.
Cheryl Strayed
My mood settles around me, a wool coat that seems to grow heavier with the months in which I accomplish very little--and then, since the coat is too heavy to allow movement, accomplish nothing at all.
Mark Doty
My demeanor isn't that of a woman enraged. To see me slumped, glassy-eyed, holding a sandwich someone has cut for me into four "manageable" pieces, a person might tell you I look much more like a woman subdued.
Koren Zailckas
If you live in the dark a long time and the sun comes out, you do not cross into it whistling. There's an initial uprush of relief at first, then-for me, anyway- a profound dislocation. My old assumptions about how the world works are buried, yet my new ones aren't yet operational.There's been a death of sorts, but without a few days in hell, no resurrection is possible.
Mary Karr
The night before, I'd gone overboard with my Lila poems, and maybe it's true that I was hoping that in them he'd see the genius of me, the beauty of my words in his hands.
Beth Kephart
If we didn't read people who were bastards, we'd never read anything. Even the best of us are at least part-time bastards.
Mary Karr
I liked to call myself a poet and had affected a habit of reading classical texts (in translation, of course – I was a lazy student). I would ride the Greyhound for thirty-six hours down from the Midwest to Leechfield, then spend days dressed in black in the scalding heat of my mother’s front porch reading Homer (or Ovid or Virgil) and waiting for someone to ask me what I was reading. No one ever did. People asked me what I was drinking, how much I weighed, where I was living, and if I had married yet, but no one gave me a chance to deliver my lecture on Great Literature.
Mary Karr
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