Quotes by Meditation Teachers

The light is all around, but to find it, we need to look inside our hearts. We can go through life and search in all the wrong places. But one day we’ll look within and we’ll find the entire universe.

Dorit Brauer

Our can-do culture has made many of us believe that we should always be self-sufficient. Somewhere along the way, we also got the message that asking for help is a sign of weakness. We often forget that we’re interdependent creatures whose very existence depends on the kindness of others, including—with a bow to Tennessee Williams—strangers.

Sharon Salzberg

Accepting the reality of change gives rise to equanimity.

Allan Lokos