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- Page 15
I said that my mother is mad. I said that. But you might not see it. I mean, you might not think that anything I've told you proves she is mad. But there are different kinds of madness. Some madness doesn't act mad to begin with, sometimes it will knock politely at the door, and when you let it in, it'll simply sit in the corner without a fuss - and grow. Then one day, maybe many months after your decision to take your son out of school and isolate him in a house for reasons that got lost in your grief, one day that madness will stir in the chair, and it will say to him, 'You look pale.
Nathan Filer
HELLO, my name is your potential. But you can call me impossible. I am the missed opportunities. I am the expectations you will never fulfil. I am always taunting you, regardless of how hard you try, how hard you hope.
Nathan Filer
Self-trust is the first secret of success.
Ralph Waldo Emerson
Trust thyself: every heart vibrates to that iron string.
Ralph Waldo Emerson
One thing that comes out in myths is that at the bottom of the abyss comes the voice of salvation. The black moment is the moment when the real message of transformation is going to come. At the darkest moment comes the light.
Joseph Campbell
The mind and the breath are the king and queen of human consciousness".
Leonard D. Orr
All of life is a meditation, most of it unintentional.
Joseph Campbell
Books are the best of things, well used; abused, among the worst...They are for nothing but to inspire.
Ralph Waldo Emerson
The years teach us much, which the days never knew.
Ralph Waldo Emerson
Solitude, the safeguard of mediocrity, is to genius the stern friend, the cold, obscure shelter where moult the wings which will bear it farther than suns and stars. He who should inspire and lead his race must be defended from travelling with the souls of other men, from living, breathing, reading, and writing in the daily, time-worn yoke of their opinions. "In the morning, — solitude;" said Pythagoras; that Nature may speak to the imagination, as she does never in company, and that her favorite may make acquaintance with those divine strengths which disclose themselves to serious and abstracted thought. 'Tis very certain that Plato, Plotinus, Archimedes, Hermes, Newton, Milton, Wordsworth, did not live in a crowd, but descended into it from time to time as benefactors: and the wise instructor will press this point of securing to the young soul in the disposition of time and the arrangements of living, periods and habits of solitude.
Ralph Waldo Emerson
That which we are, we shall teach, not voluntarily, but involuntarily. Thoughts come into our minds by avenues which we never left open, and thoughts go out of our minds through avenues which we never voluntarily opened.
Ralph Waldo Emerson
The more we want our children to be (1) lifelong learners, genuinely excited about words and numbers and ideas, (2) avoid sticking with what’s easy and safe, and (3) become sophisticated thinkers, the more we should do everything possible to help them forget about grades.
Alfie Kohn
Thinking in mythological terms helps to put you in accord with the inevitables of this vale of tears. You learn to recognize the positive values in what appear to be the negative moments and aspects of your life. The big question is whether you are going to be able to say a hearty yes to your adventure.
Joseph Campbell
Our life evokes our character. You find out more about yourself as you go on. That’s why it’s good to be able to put yourself in situations that will evoke your higher nature rather than your lower.
Joseph Campbell
I do not wish to expiate, but to live. My life is not an apology, but a life.
Ralph Waldo Emerson
To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a little better; whether be a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived. This is the meaning of success.
Ralph Waldo Emerson
To laugh often and much;to win the respect of intelligent peopleand the affection of children,to leave the world a better place,to know even one life has breathed easierbecause you have lived,this is to have succeeded.
Ralph Waldo Emerson
Let us live this day in that light, that life, and that peace, so that we may gain the victory over those things that press us down.
George Dawson
As men's prayers are a disease of the will, so are their creeds a disease of the intellect.
Ralph Waldo Emerson
The wise man in the storm prays God not for safety from danger but for deliverance from fear.
Ralph Waldo Emerson
I chose fat and functional over slender and miserable.
Andrew Solomon
There is so much pain in the world, and most of these people keep theirs secret, rolling through agonizing lives in invisible wheelchairs, dressed in invisible bodycasts.
Andrew Solomon
Life itself seemed so alarmingly exigent, to require so much of the self. It was too difficult to remember and think and express and understand - all things I needed to be able to do to talk. To keep my face animated at the same time was insult added to injury. It was like trying to cook and roller-skate and sing and type all at once.
Andrew Solomon
Mild depression is a gradual and sometimes permanent thing that undermines people the way rust weakens iron. It is too much grief at too slight a cause, pain that takes over from the other emotions and crowds them out. Such depression takes up bodily occupancy in the eyelids and in the muscles that keep the spine erect. It hurts your heart and lungs, making the contraction of involuntary muscles harder than it needs to be. Like physical pain that becomes chronic, it is miserable not so much because it is intolerable in the moment as because it is intolerable to have known it in the moments gone and to look forward only to knowing it in the moments to come. The present tense of mild depression envisages no alleviation because it feels like knowledge.
Andrew Solomon
If real experience has triggered your descent into depression, you have a human yen to understand it even when you have ceased to experience it; the limited of experience that is achieved with chemical pills is not tantamount to a cure.
Andrew Solomon
The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery.
Andrew Solomon
There is a moment, if you trip or slip, before your hand shoots out to break your fall, when you feel the earth rushing up at you and you cannot help yourself, a passing, fraction-of-a-second terror. I felt that way hour after hour after hour. Being anxious at this extreme level is bizarre. You feel all the time that you want to do something, that there is some affect that is unavailable to you, that there’s a physical need of impossible urgency and discomfort for which there is no relief, as though you were constantly vomiting from your stomach but had no mouth.
Andrew Solomon
I did not want to sit on the roof, though I was also aware that if I didn’t allow myself the relief of considering suicide, I would soon explode from within and commit suicide. I felt the fatal tentacles of this despair wrapping themselves around my arms and legs. Soon they would hold the fingers I would need to take the right pills or to pull the trigger, and when I had died, they would be the only motion left. I knew that the voice of reason (“For heaven’s sake, just go downstairs!”) was the voice of reason, but I also knew that by reason I would deny all the poison within me, and I felt already some strange despairing ecstasy at the thought of the end. If only I had been disposable like yesterday’s paper! I would have thrown myself away so quietly then and been glad of the absence, glad in the grave if that was the only place that could allow some gladness.
Andrew Solomon
People with family histories of alcoholism tend to have lower levels of endorphins- the endogenous morphine that is responsible for many of our pleasure responses- than do people genetically disinclined to alcoholism. Alcohol will slightly raise the endorphin level of people without the genetic basis for alcoholism; it will dramatically raise the endorphin level of people with that genetic basis. Specialists spend a lot of time formulating exotic hypotheses to account for substance abuse. Most experts point out, strong motivations for avoiding drugs; but there are also strong motivations for taking them. People who claim not to understand why anyone would get addicted to drugs are usually people who haven't tried them or who are genetically fairly invulnerable to them.
Andrew Solomon
Since I am writing a book about depression, I am often asked in social situations to describe my own experiences, and I usually end by saying that I am on medication. “Still?” people ask. “But you seem fine!” To which I invariably reply that I seem fine because I am fine, and that I am fine in part because of medication. “So how long do you expect to go on taking this stuff?” people ask. When I say that I will be on medication indefinitely, people who have dealt calmly and sympathetically with the news of suicide attempts, catatonia, missed years of work, significant loss of body weight, and so on stare at me with alarm. “But it’s really bad to be on medicine that way,” they say. “Surely now you are strong enough to be able to phase out some of these drugs!” If you say to them that this is like phasing the carburetor out of your car or the buttresses out of Notre Dame, they laugh. “So maybe you’ll stay on a really low maintenance dose?” They ask. You explain that the level of medication you take was chosen because it normalizes the systems that can go haywire, and that a low dose of medication would be like removing half of your carburetor. You add that you have experienced almost no side effects from the medication you are taking, and that there is no evidence of negative effects of long-term medication. You say that you really don’t want to get sick again. But wellness is still, in this area, associated not with achieving control of your problem, but with discontinuation of medication. “Well, I sure hope you get off it sometime soon,” they say.
Andrew Solomon
Any punishment is an insult to the crime
Nathan Filer
Well-wrought poems and works of imaginative literature can do for us what stone-cold prose can never do. They can help us grasp the full dimension of ways of life other than our own.
James W. Sire
Line in nature is not found;Unit and universe are round;In vain produced, all rays return;Evil will bless, and ice will burn.
Ralph Waldo Emerson
Scholarly acumen sharpens taste and judgment, but we must never mistake criticism for art. Intellectual analysis, however heady, will not nourish the soul.
Robert McKee
Not one of you reflects, that you ought know your Gods before you worship them.
Charles Southwell
You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess. If there are issues you have successfully skirted or avoided for years, they come cropping back up and stare you full in the face, and one aspect of depression is a deep knowledge that the comforting doctors who assure you that your judgment is bad are wrong. You are in touch with the real terribleness of your life. You can accept rationally that later, after the medication sets in, you will be better able to deal with the terribleness, but you will not be free of it. When you are depressed, the past and future are absorbed entirely by the present moment, as in the world of a three-year-old. You cannot remember a time when you felt better, at least not clearly; and you certainly cannot imagine a future time when you will feel better.
Andrew Solomon
To live a creative life we must first lose the fear of being wrong.
Joseph Chilton Pearce
In one of the Upanishads it says, when the glow of a sunset holds you and you say 'Aha,' that is the recognition of the divinity. And when you say 'Aha' to an art object, that is a recognition of divinity. And what divinity is it? It is your divinity, which is the only divinity there is. We are all phenomenal manifestations of a divine will to live, and that will and the consciousness of life is one in all of us, and that is what artwork expresses.
Joseph Campbell
Humans need to be a little crazy, spontaneous, unusual, free-flowing, and creative.
Stuart Wilde
Creativity is choice-making.
Robert McKee
Humans are often credited with having real foresight, in distinction to the rest of biology which does not. For example, Dawkins compares the 'blind watchmaker' of natural selection with the real human one. 'A true watchmaker has foresight: he designs his cogs and springs, and plans their interconnections, with a future purpose in his mind's eye. Natural selection . . . has no purpose in mind'.I think this distinction is wrong. There is no denying that the human watchmaker is different from the natural one. We humans, by virtue of having memes, can think about cogs, and wheels, and keeping time, in a way that animals cannot. Memes are the mind tools with which we do it. But what memetics shows us is that the processes underlying the two kinds of design are essentially the same. They are both evolutionary processes that give rise to design through selection, and in the process they produce what looks like foresight.
Susan Blackmore
Bare lists of words are found suggestive to an imaginative and excited mind.
Ralph Waldo Emerson
The efforts which we make to escape from our destiny only serve to lead us into it
Ralph Waldo Emerson
O, believe, as thou livest, that every sound that is spoken over the round world, which thou oughtest to hear, will vibrate on thine ear!
Ralph Waldo Emerson
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
If I knew your thoughts, I would know what you are, for your thoughts make you who you are. By changing our thoughts, we can change our lives.
Dale Carnegie
What is it we are questing for? It is the fulfillment of that which is potential in each of us. Questing for it is not an ego trip; it is an adventure to bring into fulfillment your gift to the world, which is yourself. There is nothing you can do that's more important than being fulfilled. You become a sign, you become a signal, transparent to transcendence; in this way you will find, live, become a realization of your own personal myth.
Joseph Campbell
The never-ending task of self improvement.
Ralph Waldo Emerson
My life should be unique; it should be an alms, a battle, a conquest, a medicine.
Ralph Waldo Emerson
The most wonderful inspirations die with their subject, if he has no hand to paint them to the senses.
Ralph Waldo Emerson
My life is for itself and not for a spectacle.
Ralph Waldo Emerson
When you have lived your individual life in your own adventurous way and then look back upon its course, you will find that you have lived a model human life, after all.
Joseph Campbell
The alleged power to charm down insanity, or ferocity in beasts, is a power behind the eye.
Ralph Waldo Emerson
Nietzsche was the one who did the job for me. At a certain moment in his life,the idea came to him of what he called 'the love of your fate.' Whatever your fate is, whatever the hell happens, you say, 'This is what I need.' It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment--not discouragement--you will find the strength is there. Any disaster you can survive is an improvement in your character, your stature, and your life. What a privilege! This is when the spontaneity of your own nature will have a chance to flow.Then, when looking back at your life, you will see that the moments which seemed to be great failures followed by wreckage were the incidents that shaped the life you have now. You’ll see that this is really true. Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not. The crisis throws you back, and when you are required to exhibit strength, it comes.
Joseph Campbell
The image that comes to mind is a boxing ring. There are times when...you just want that bell to ring, but you're the one who's losing. The one who's winning doesn't have that feeling. Do you have the energy and strength to face life? Life can ask more of you than you are willing to give. And then you say, 'Life is not something that should have been. I'm not going to play the game. I'm going to meditate. I'm going to call "out".'There are three positions possible. One is the up-to-it, and facing the game and playing through. The second is saying, Absolutely not. I don't want to stay in this dogfight. That's the absolute out. The third position is the one that says, This is mixed of good and evil. I'm on the side of the good. I accept the world with corrections. And may [the world] be the way I like it. And it's good for me and my friends. There are only the three positions.
Joseph Campbell
We acquire the strength we have overcome.
Ralph Waldo Emerson
Maslow's five values are the values for which people live when they have nothing to live for. Nothing has seized them, nothing has caught them, nothing has driven them spiritually mad and made them worth talking to.
Joseph Campbell
A myth is something that has never happened, but is happening all the time.
Joseph Campbell
This is what labels do. They stick. If people think you're MAD, then everything you do, everything you think, will have MAD stamped across it.
Nathan Filer
If I look closely I can see we have the same colour eyes, not me and Simon, but me and the boy who is also me, the boy who I can no longer recognise, with whom I no longer share a single thought, worry, or hope.
Nathan Filer
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