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- Page 39
Stress can alter the expression of genes, which can affect the response to stress and so on. Human behavior is therefore unpredictable in the short term, but broadly predictable in the long term.
Matt Ridley
Science experiments have found that people who practice meditation release significantly lower doses of cortisol, known as the stress hormone. This is consequential because frequent release of cortisol can lead to heart disease, diabetes, dementia, cancer, and depression.
Dan Harris
The storm before the calm.
Cameron Conaway
The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.
Frank Herbert
I fell in love with you because there was a mischief in your eyes.
Michka Assayas
He seems to have become a part of my life and I'm disappointed if I don't see him. If I get to the end of the day without seeing someone who reminds me of him, I feel as if a dull shadow has fallen over me.
Dorothy Koomson
It was the most natural thing in the world because from out of his mouth were coming most of the things I felt. In another person, one i did not have this attachment to, it would have been gushing, clingy and embarrassing, from him it was like having a mirror held up to my soul.
Dorothy Koomson
I always smile when I think of him, and when I see his doppelgängers I rubberneck to get a look. Then allow myself to dissolve into a serene, secret little smile as that feeling takes over. Is it possible to fall in love with someone you've only met for five minutes?
Dorothy Koomson
Elliot and I were more 'adult' about it all. We'd kiss hello and goodbye and we'd kiss as part of foreplay, but we wouldn't kiss just for the sake of it. not when we got together properly.I would love to snog Jack Britcham. I would love to inhale the smell of him, feast in the scent of him, become intoxicated by him. And of course there is nothing wrong with looking at him. I would love to run my fingers over the lines of his body, touch him and see if I could absorb him through the pads of my fingers, have him enter my bloodstream and race through my veins. I would love to taste him. See if he tastes as good as he looks.I don't know why he's got so far under my skin, but he has. And that's not a bad thing, I didn't think. It gives me something to look forward to, I suppose.Loved-up saddo
Dorothy Koomson
He is my unicorn, though... That's how I felt falling in love with him, as if I'd found a creature of myth.
Rivka Galchen
Isn't that how falling in love so often works? Some stranger appears out of nowhere and becomes a fixed star in your universe.
Kate Bolick
So much of people's fortune, good or bad, depends upon how they choose to fall in love.
Kate Saunders
And this fine young prince had fallen in love with a Nobody from Nowhere -- as princes sometimes do, though not as often as romantic tradition would have you believe.
Kate Saunders
...you listen first with the ears - then, you wait and listen for what your heart feels - then you consider what they've said - then, you reply ...
John Geddes
Our civic life is heavily marked—indeed, pocked—by debates in which each side is so certain of its position that any movement is effectively impossible. For that matter, debate—in its original sense of “to consider something, to deliberate”—is impossible. We wind up with so much sound and fury and nothing gained.
Leah Hager Cohen
Elizabeth was so sweet this afternoon trying to show P.B. his sitting room. He became absorbed in some jungle prints along the passage and would not come. The corners of her mouth went down after the third attempt & putting both hands on his shoulders she said angelically: ‘Bertie do listen to me.’ He kissed her and came at once.
William Shawcross
He could follow someone’s mind around, and get where it was going before the other fellow knew where it was going.
Robert A. Caro
The most important thing a man has to tell you is what he’s not telling you,” he said. “The most important thing he has to say is what he’s trying not to say.
Robert A. Caro
I found that the same softness which once made me a target now compelled people to trust me with their stories.
Ta-Nehisi Coates
Missing what most of the time? The babbling faceless agora, the fame, the parties, the pop of flash bulbs? The lovers, the gaiety, the champagne? The solitude carved out of celebrity, poring over charts by a single lamp on a wide desk in a venerable hotel? Room service, coffee before dawn? The company of one friend, two? The choice: All of it or not? Some or none? Now, not now, maybe later?
Peter Heller
I missed the crowds in those big stadiums, the flashbulbs, the roaring cheers - the majesty of the whole thing. I missed it bitterly. So did my father. We shared a thirst to return; unspoken, undeniable.
Mitch Albom
Italian-Americans in New York had not been in much of a flag-waving mood prior to DiMaggio's arrival. By the All-Star break, the rookie had established himself as a wonderful player (.358, 10HR, 60 RBIs), fully justifying the acclaim. But Gehrig was even better (.399, 20 HR, 61 RBIs). He was leading the league in nearly every category, including invisibility.
Jonathan Eig
Good choice,' Laura Said. 'Our neighbour, Mrs Crabtree, came round this morning and she put it best. Her theory is that fame is like a bubble. It looks gorgeous on the outside, as if it's been painted with pretty colours, but when you pop it there's nothing there. She said that life, love and friendship are what matters, and that what you do is more important than what you show.
Lauren St. John
This pervasive craving to be recognized as special amounted to an abdication of power, an outsourcing of your core responsibilities. I spurned the fawning of strangers, but I did feel special to myself. I had found that "feeling special" was a private experience, and no one else's projected fascination could substitute for quiet absorption in your own life.
Lionel Shriver
In a country that doesn't discriminate between fame and infamy, the latter presents itself as plainly more achievable.
Lionel Shriver
Fact: Cells are constantly dying and new ones are taking their placeFact: After seven years have gone by, every cell in my body has died and a new one has taken its place.Do the math. That means that every seven years, I'm a totally new me. not one of the old cells remains. Twice, I've had a total makeover
Jill Wolfson
The price we paid was the price men have always paid for achieving a paradise in this life--we went soft, we lost our edge.
Frank Herbert
The stone which the builders rejected, the same is become the head of the corner.
Charles Portis
Today is only one day in all the days that will ever be.
Ernest Hemingway
Life *is* complex, and, in many ways, life *is* beyond our comprehension today...Sometimes important questions have maddeningly complex or inconvenient answers that neither satisfy nor soothe.
Guy P. Harrison
There is nothing in man or nature that does not ask questions.
Curtis Bill Pepper
Florentino Ariza always forgot when he should not have that women, and Prudencia Pitre more than any other, always think about the hidden meanings of questions more than about the questions themselves.
Gabriel García Márquez
More question. You know that curiosity killed the cat?
Gemma Malley
1. Given the choice of anyone in the world, whom would you want as a dinner guest?2. Would you like to be famous? In what way?3. Before making a telephone call, do you ever rehearse what you are going to say? Why?4. What would constitute a “perfect” day for you?5. When did you last sing to yourself? To someone else?6. If you were able to live to the age of 90 and retain either the mind or body of a 30-year-old for the last 60 years of your life, which would you want?7. Do you have a secret hunch about how you will die?8. Name three things you and your partner appear to have in common.9. For what in your life do you feel most grateful?10. If you could change anything about the way you were raised, what would it be?11. Take four minutes and tell your partner your life story in as much detail as possible.12. If you could wake up tomorrow having gained any one quality or ability, what would it be?13. If a crystal ball could tell you the truth about yourself, your life, the future or anything else, what would you want to know?14. Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it?15. What is the greatest accomplishment of your life?16. What do you value most in a friendship?17. What is your most treasured memory?18. What is your most terrible memory?19. If you knew that in one year you would die suddenly, would you change anything about the way you are now living? Why?20. What does friendship mean to you?21. What roles do love and affection play in your life?22. Alternate sharing something you consider a positive characteristic of your partner. Share a total of five items.23. How close and warm is your family? Do you feel your childhood was happier than most other people’s?24. How do you feel about your relationship with your mother?25. Make three true “we” statements each. For instance, “We are both in this room feeling ... “26. Complete this sentence: “I wish I had someone with whom I could share ... “27. If you were going to become a close friend with your partner, please share what would be important for him or her to know.28. Tell your partner what you like about them; be very honest this time, saying things that you might not say to someone you’ve just met.29. Share with your partner an embarrassing moment in your life.30. When did you last cry in front of another person? By yourself?31. Tell your partner something that you like about them already.32. What, if anything, is too serious to be joked about?33. If you were to die this evening with no opportunity to communicate with anyone, what would you most regret not having told someone? Why haven’t you told them yet?34. Your house, containing everything you own, catches fire. After saving your loved ones and pets, you have time to safely make a final dash to save any one item. What would it be? Why?35. Of all the people in your family, whose death would you find most disturbing? Why?36. Share a personal problem and ask your partner’s advice on how he or she might handle it. Also, ask your partner to reflect back to you how you seem to be feeling about the problem you have chosen.
The New York Times
Grandma calls it the Socratic Method. She considers it the highest pedagogical technique. I call it cornering a person. Instead of just telling you what I want you to know, I ambush you with questions. You try to escape, but you can’t. You can run whichever way you like, but in the end you’ll fall right into my trap.
Sophia Nikolaidou
Carter and Helene still ask questions. I used to ask questions, and I got the answer: nothing. The answer is “nothing.
Joan Didion
* *Do remember that dishonesty and cowardice always have to be paid for.*Don’t imagine that for years on end you can make yourself the boot-licking propagandist of the Soviet régime, or any other régime, and then suddenly return to mental decency. Once a whore, always a whore.
George Orwell
War hath no fury like a non-combatant.
Charles Edward Montague
False conversions are a wart on the face of Christian evangelism.
Kevin Roose
I met two or three men who were very kind to me. There was a magistrate who couldn't stand priests, and a priest who didn't have a good word to say for magistrates; and there was a landlord who let furnished rooms by the hour and spoke highly of both priests and magistrates, because both were his best clients.
Pitigrilli
I learned that very often the most intolerant and narrow-minded people are the ones who congratulate themselves on their tolerance and open-mindedness.
Christopher Hitchens
The critics greeted this book with a churlish and horrified outcry. Certain virtuous people, in newspapers no less virtuous, made a grimace of disgust as they picked it up with the tongs to throw it into the fire. Even the minor literary reviews, the ones that retail nightly the tittle-tattle from alcoves and private rooms, held their noses and talked of filth and stench. I am not complaining about this reception; on the contrary I am delighted to observe that my colleagues have such maidenly susceptibilities.
Émile Zola
But that is the way of life, and that was but one of the first times, among no few to come, that I was taught a useful lesson about how appearances trump truth, and how villains hide their vices behind masks of piety, honour, and decency. And that to denounce evildoers without proof, attack them with weapons, trust blindly in reason or justice, is often the fastest road toward one's own perdition, while the scoundrels who use influence or money as a shield remained untouched.
Arturo Pérez-Reverte
He straightened, assuming an odd attitude of dignity – as though it were another mask.
Frank Herbert
I'm annoyed by those who love mankind but are discourteous to people.
John Howard Griffin
In the days following the crash, an axiom as old as the Republic came into play once more. In good times Wall Street wanted Washington to leave it alone. In bad times it wanted Washington to act.
Haynes Johnson
The President is also captured in a well-worn TV news clip, making a boilerplate response to a question on terrorism and then asking the reporters to watch his drive. Well, that's what you get if you catch the President on a golf course. If Eisenhower had done this, as he often did, it would have been presented as calm statesmanship. If Clinton had done it, as he often did, it would have shown his charm.
Christopher Hitchens
In life, most of us are highly skilled at suppressing action. All the improvisation teacher has to do is to reverse this skill and he creates very ‘gifted’ improvisers. Bad improvisers block action, often with a high degree of skill. Good improvisers develop action.
Malcolm Gladwell
...never be disappointing - you may wound me, but you must never be disappointing...
John Geddes
The Ministry of Peace concerns itself with war, the Ministry of Truth with lies, the Ministry of Love with torture and the Ministry of Plenty with starvation. These contradictions are not accidental, nor do they result from from ordinary hypocrisy: they are deliberate exercises in doublethink
George Orwell
The white policeman was a man who gave an impression of heaviness. It wasn't that he was fat, but he sagged as if with a moral or psychic burden; his shoulders sagged, his eyes sagged, his suit sagged and he sat sagged in his chair, as if his disappointments with the world were bearing down on him. He made it clear that Shahid was one of these disappointments.
John Lanchester
Achievement is the death of endeavor and the birth of disgust.
Ambrose Bierce
He was disappointed in it all. He had developed into an alien. As the steam beer had tasted raw, so their companionship seemed raw to him. He was too far removed. Too many thousands of opened books yawned between them and him. He had exiled himself. He had travelled in the vast realm of intellect until he could no longer return home. On the other hand, he was human, and his gregarious need for companionship remained unsatisfied. He had found no new home.
Jack London
No matter was the professional talkers tell you, I never met a black boy who wanted to fail.
Ta-Nehisi Coates
I aimed at the public's heart, and by accident I hit it in the stomach.
Upton Sinclair
... My mother, daroga, my poor, unhappy mother would never... let me kiss her... She used to run away... and throw me my mask!... Nor any other woman... ever, ever!... Ah, you can understand, my happiness was so great, I cried. And fell at her feet, crying... and I kissed her feet... her little feet... crying. You're crying, too, daroga... and she cried also... the angel cried!...
Gaston Leroux
What's wrong with you, Daniel? How can you laugh about these things?" And I'm like, 'Cause crying only gets you halfway there, duh.
Cara Hoffman
Inside her head or out in the desert was the same, and the air inside her throat was very dry to keep from crying and her neck sore from forcing herself not to look down, not to look back.
Mike Bond
Every sport pretends to be literature. . .
Alistair Cooke
Baseball has so much history and tradition. You can respect it, or you can exploit it for profit, but it's still being made all over the place, all the time.
Michael Lewis
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