Quotes by Journalists - Page 30

Think Easy, Light, Smooth, and Fast. You start with easy, because if that's all you get, that's not so bad. Then work on light. Make it efforthless, like you don't give a shit how high the hill is or how far you've got to go. When you've practiced that so long, that you forget you're practicing, you work on making it smooooooth. You won't have to worry about the last one - you get those three, and you'll be fast.
Christopher McDougall
The reason we race isn't so much to beat each other, he understood, but to be with each other.
Christopher McDougall
Running is a simple activity. Just lace up your shoes and go, one step at a time, like each breath.
Adharanand Finn
But there's a problem," Dr. Bramble said. He tapped his forehad. "And it's right up here." Our greatest talent, he explained, also created the monster that could destroy us. "Unlike any other organism in history, humans have a mind-body conflict: we have a body built for performance, but a brain that's always looking for efficiency." We live or die by our endurance, but remember: endurance is all about conserving energy, and that's the brain's department. "The reason some people use their genetic gift for running and others don't is because the brain is a bargain shopper.
Christopher McDougall
After all, what else did we have going for us? Nothing, except we ran like crazy and stuck together. Humans are among the most comunal and cooperative of all primates; our sole defense in a fang-filled world was our solidarity, and there's no reason to think we suddently disbanded our most crucial challenge, the hunt for food. I remembered what the Seri Indians told Scott Carrier after the sun had set on their persistence-hunting days. "It was better before," a Seri elder lamented. "We did everything as a family. The whole community was a family. We shared everything and cooperated, but now there is a lot of arguing and bickering, every man for himself." Running didn't just make the Seris a people...it also made them better people.
Christopher McDougall
When he ran, he even loved the pain, the hurt of the running, the burning in his lungs and the spasms that sometimes gripped his calves. He loved it because he knew he could endure the pain, and even go beyond it. He had never pushed himself to the limit but he felt all this reserve strength inside of him: more than strength actually—determination. And it sang in him as he ran, his heart pumping blood joyfully through his body.
Robert Cormier
The Goober was beautiful when he ran. His long arms and legs moved flowingly and flawlessly, his body floating as if his feet weren’t touching the ground. When he ran, he forgot about his acne and his awkwardness and the shyness that paralyzed him when a girl looked his way. Even his thoughts became sharper, and things were simple and uncomplicated—he could solve math problems when he ran or memorize football play patterns. Often he rose early in the morning, before anyone else, and poured himself liquid through the sunrise streets, and everything seemed beautiful, everything in its proper orbit, nothing impossible, the entire world attainable. When he ran, he even loved the pain, the hurt of the running, the burning in his lungs and the spasms that sometimes gripped his calves. He loved it because he knew he could endure the pain, and even go beyond it. He had never pushed himself to the limit but he felt all this reserve strength inside of him: more than strength actually—determination. And it sang in him as he ran, his heart pumping blood joyfully through his body.
Robert Cormier
It can't be more than a quarter of a mile to the finish, but it seems to go on forever. Do I really have to do this? My legs are entirely dead. Would it really matter if I stopped here?But I know I'd regret it if I did, so I plod leadenly on, distracting myself...with the thought that, whatever troubles I may have been carrying around in my head before the race, I have now entirely forgotten what they were. This thought is rather refreshing. Whatever physical pains it has involved, this ordeal has utterly absorbed me, forcing my brain to focus on the kind of concerns for which it evolved - navigation, survival, balance, digging deep - rather than on the fretful urban anxieties to which it has become habituated. Reconnecting with your inner animal, I suppose you could call it; and it feels good. Especially when, blissfully, I catch sight of the finish.
Richard Askwith
You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you ran off to start a new life together. You had to love running or you wouldn't live to love anything else.
Christopher McDougall
Don't fight the trail, take what it gives you. If you have a choice between one step or two between rocks, take three.
Christopher McDougall
Goucher *never* eats lunch. If he is hungry, he will have a granola bar or another light snack. The guys, especially Reese, kid him that he does not eat enough. He used to eat more. Standing 5'9" to 5'10", he weighs in at just under 140 pounds. At the Olympic Trials in Atlanta in 1996, he weighed 145. After the 5000-meter final, where he finished a disappointing fourteenth, Wetmore told him he was fat. Goucher was livid. When he calmed down he realized Wetmore was right, and he made a conscious effort to lose any excess weight since then. He feels the difference. "My chest was bigger, my arms were bigger. Losing the five pounds has helped me thin out, and it's cut me more. It's made a big difference.
Chris Lear
In a sport that demands compulsion, sometimes the hardest task is having the confidence to rest.
Chris Lear
Bat asks Goucher if his leg is good, and Goucher shrugs. "All right." "Good or all right?" "All right enough." Batliner has been through the ringer enough, so he gives Goucher some advice he hopes Goucher will heed, "Be brave enough to call it early.
Chris Lear
We say the rarajipari is the game of life, Angel said. You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.
Christopher McDougall
If you run, you better be faster than my gun. -Weasel to illegal aliens
Ray Palla
Faced with the almost inescapable conclusion that it had been selling lemons, Nike shifted into make-lemonade mode. Jeff Pisciotta became head of a top-secret and seemingly impossible project: finding a way to make a buck off a naked foot.
Christopher McDougall
The words of the social critic Eric Hoffer were ringing true: "Every great cause begins as a movement, becomes a business, and turns into a racket.
Christopher McDougall
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last."-The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
Christopher McDougall
We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.
Christopher McDougall
Distance running was revered because it was indispensable; it was the way we survived and thrived and spread across the planet. You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you ran off to start a new life together. You had to love running, or you wouldn't live to love anything else. And like everything else we love-everything we sentimentally call our 'passions' and 'desires'-it's really an encoded ancestral necessity. We were born to run; we were born because we run.
Christopher McDougall
Try the meditation of the trail, just walk along looking at the trail at your feet and don’t look about and just fall into a trance as the ground zips by,” Kerouac wrote. “Trails are like that: you’re floating along in a Shakespearean Arden paradise and expect to see nymphs and fluteboys, then suddenly you’re struggling in a hot broiling sun of hell in dust and nettles and poison oak… just like life.
Christopher McDougall
He was onto something. Something huge. It wasn't just how to run; it was how to live, the essence of who we are as a species and what we're meant to be.
Christopher McDougall
Imagine your kid is running into the street and you have to sprint after her in bare feet," Eric told me when I picked up my training with him after my time with Ken. "You'll automatically lock into perfect form--you'll be up on your forefeet, with your back erect, head steady, arms high, elbows driving, and feet touching down quickly on the forefoot and kicking back toward your butt."You can't run uphill powerfully with poor biomechanics," Eric explained.
Christopher McDougall
Vigil couldn't quite put his finger on it, but his gut kept telling him that there was some kind of connection between the capacity to love and the capacity to love running. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you got, being patient and forgiving and undemanding.
Christopher McDougall
Every morning in Africa, a gazelle wakes up," Bannister said. "It knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle - when the sun comes up, you'd better be running.
Christopher McDougall
Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.
Christopher McDougall
The Tarahumara would party like this all night, then rouse themselves the next morning to face off in a running race that could last not two miles, not two hours, but two full days. According to the Mexican historian Francisco Almada, a Tarahumara champion once ran 435 miles, the equivalent of setting out for a jog in New York City and not stopping till you were closing in on Detroit.
Christopher McDougall
But most of all I was inspired by the stirring examples of all the other runners. In some pictures they would seem like tiny dots in a mosaic, but each had a separate narrative starting a few months or a lifetime earlier and finishing that day in the New York City Marathon, the race with 37,000 stories.
Mark Sutcliffe
If you don't think you were born to run you're not only denying history. You're denying who you are.
Christopher McDougall
There are two goddesses in your heart,” he told them. “The Goddess of Wisdom and the Goddess of Wealth. Everyone thinks they need to get wealth first, and wisdom will come. So they concern themselves with chasing money. But they have it backwards. You have to give your heart to the Goddess of Wisdom, give her all your love and attention, and the Goddess of Wealth will become jealous, and follow you.” Ask nothing from your running, in other words, and you’ll get more than you ever imagined.
Christopher McDougall
But you can't muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
Christopher McDougall
But yeah, Ann [Trason] insisted, running was romantic; and no, of course her friends didn't get it because they'd never broken through. For them, running was a miserable two miles motivated solely by size 6 jeans: get on the scale, get depressed, get your headphones on, and get it over with. But you can't muscle through a five-hour run that way; you have to relax into it, like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
Christopher McDougall
We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.
Christopher McDougall
Blaming the running injury epidemic on big, bad Nike seems too easy - but that's okay, because it's largely their fault.
Christopher McDougall
-The reason we race isn't so much to beat each other but to be with each other. -The Hopis consider running a form of prayer; they offer every step as a sacrifice to a loved one, and in return ask the Great Spirit to match their strength with some of his own.
Christopher McDougall
We're still on the run. That's for sure.Right on. This time we're on.And we won't stop till we win.
Koushun Takami
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Christopher McDougall
...there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you've got, being patient and forgiving and... undemanding...maybe we shouldn't be surprised that getting better at one could make you better at the other.
Christopher McDougall
The women in porn plead to be abused. They call themselves whores and sluts. They are beaten and penetrated by groups of men. Their faces are covered with semen from dozens of masturbating men, their anuses are penetrated repeatedly by lines of partners, and they are raped. The women portrayed in the films exist to fulfill the desire of men in the most degrading and painful way possible. Nearly all porn dialogue includes lines from women such as I am a cunt, I am a bitch. I am a whore. I am a slut.
Chris Hedges
Once upon a time, my government turned my city into a police state, kidnapped me, and tortured me. When I got free, I decided that the problem wasn’t the system, but who was running it. Bad guys had gotten into places of high office. We needed good apples. I worked my butt off to get people to vote for good apples. We had elections. We installed the kind of apples everyone agreed would be the kind of apples we could be proud of. They said good things. A few real dirtbags like Carrie Johnstone lost their jobs.tAnd then, well, the good apples turned out to act pretty much exactly like the bad apples. Oh, they had reasons. There were emergencies. Circumstances. It was all really regrettable. tBut there were always emergencies, weren’t there?
Cory Doctorow
We will not run," Paul said. "We'll move with dignity. We'll do what must be done.
Frank Herbert
How to hold the dignity; one should prevent, to be a toy in the hands of others. Consequently, one stands independently with its dignity; otherwise toy stays toy for another's purpose and pleasure, nothing else.
Ehsan Sehgal
Facts are subversive
I.F. Stone
There were many words that you could not stand to hear and finally only the names of places had dignity. Certain numbers were the same way and certain dates and these with the names of the places were all you could say and have them mean anything. Abstract words such as glory, honor, courage, or hallow were obscene beside the concrete names of villages, the numbers of roads, the names of rivers, the numbers of regiments and the dates.
Ernest Hemingway
They're called 'facts', and my role is to amplify those, not cheerlead. And I don't care at all what you think of my motives.
Glenn Greenwald
A mass of Latin words falls upon the facts like soft snow, blurring the outlines and covering up the details...
George Orwell
The story unfolded quickly as I typed, in a way I was becoming familiar with. There was something about putting the truth on paper, bringing facts into the light of day where everyone could look at them, that made my fingers move faster -- it was becoming one of my favorite sensations on earth.
Gwenda Bond
There is a point when a personal opinion shades off into an error of fact.
Gene Siskel
The owner of the Agut d'Avignon had the air of a 1920s dandy who had ruined himself with one mad night of gambling at baccarat and had only been saved by this restaurant, which he seemed to cherish as if it were his wife or a good fountain pen.
Manuel Vázquez Montalbán
In a funny way, Dad was always a bow-tie wearer, always a little more traditional than you might imagine. Because even though he had blue hair and tattoos and wore leather jackets and worked in a record store, he wanted to marry Mom back at a time when the rest of their friends were still having drunken one-night stands. "Girlfriend is such a stupid word," he said. "I couldn't stand calling her that. So, we had to get married, so I could call her "wife"'.
Gayle Forman
Of all the roles she’d played – daughter, student, employee, sister and wife – wife was the smallest and in proportion the most difficult, as though it had run out of steam with its own scale. The word ‘wife’ was too small to accommodate its responsibility.
Meghna Pant
nothing is impossible. you just need to learn how to bend the rules.
Douglas Preston
The true essence of a dictatorship is in fact not its regularity but its unpredictability and caprice; those who live under it must never be able to relax, must never be quite sure if they have followed the rules correctly or not.
Christopher Hitchens
But I was beginning to intuit that full-blown maturity was not so very different from childhood. Both states in their extreme were all about following the rules.
Lionel Shriver
...legitimacy is based on three things. First of all, the people who are asked to obey authority have to feel like they have a voice--that if they speak up, they will be heard. Second, the law has to be predictable. There has to be a reasonable expectation that the rules tomorrow are going to be roughly the same as the rules today. And third, the authority has to be fair. It can't treat one group differently from another.
Malcolm Gladwell
It was the United States of America in the cold late spring of 1967, and the market was steady and the G.N.P. high and a great many articulate people seemed to have a sense of high social purpose and it might have been a spring of brave hopes and national promise, but it was not, and more and more people had the uneasy apprehension that it was not.
Joan Didion
I knew what I wanted to do. Sometimes you just had to be brave.
Gwenda Bond
Christmas has become a public affirmation of the power and benignity of the state, to which we all make obeisance in the sybolism of the breath test ceremony.
Auberon Waugh
A stab had clearly once been made at de-uglifying these public spaces by painting a corridor a jaunty yellow. This was because, it turned out, babies come here to have their brains tested and someone thought the yellow might calm them. But I couldn’t see how. Such was the oppressive ugliness of this building it would have been like sticking a red nose on a cadaver and calling it Ronald McDonald.
Jon Ronson
Prison is a second-by-second assault on the soul, a day-to-day degradation of the self, an oppressive steel and brick umbrella that transforms seconds into hours and hours into days.
Mumia Abu-Jamal