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- Page 160
Sometimes it feels like we're all living in a Prozac nation. The United States of Depression.
Elizabeth Wurtzel
In those pamphlets that they give at mental health centers where they list the ten or so symptoms that would indicate a clinical depression, 'suicide threats' or even simple 'talk of suicide' is considered cause for concern. I guess the point is that what's just talk one day may become a real activity the next. So perhaps after years of walking around with these germinal feelings, these raw thoughts, these scattered moments of saying I wish I were dead, eventually I too, sooner or later, would succumb to the death urge. In the meantime, I could withdraw to my room, could hide and sleep as if I were dead.
Elizabeth Wurtzel
Everything's plastic, we're all going to die sooner or later, so what does it matter.
Elizabeth Wurtzel
And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane:…Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable…Rock bottom is feeling that the only thing that matters in all of life is the one bad moment…Rock bottom is everything out of focus. It’s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not—and not some other way.
Elizabeth Wurtzel
It is so hard to learn to put sadness in perspective so hard to understand that it is a feeling that comes in degrees, it can be a candle burning gently and harmlessly in your home, or it can be a full-fledged forest fire that destroy almost everything and is controlled by almost nothing. It can also be so much in-between
Elizabeth Wurtzel
...occasionally I wished I could walk through a picture window and have the sharp, broken shards slash me to ribbons so I would finally look like I felt.
Elizabeth Wurtzel
I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn't one I'll have to fight for as long as I live. I wonder if it's worth it.
Elizabeth Wurtzel
In the meantime, I could withdraw to my room, could hide and sleep as if I were dead
Elizabeth Wurtzel
Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but 'steal' some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.
Albert Camus
Mental illness is so much more complicated than any pill that any mortal could invent
Elizabeth Wurtzel
I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out.
Elizabeth Wurtzel
If you are chronically down, it is a lifelong fight to keep from sinking
Elizabeth Wurtzel
At heart, I have always been a coper, I've mostly been able to walk around with my wounds safely hidden, and I've always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. But in the end, I'd be able to get up and on with it, could always do what little must be done to scratch by.
Elizabeth Wurtzel
Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake.That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead.And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too
Elizabeth Wurtzel
I don't want any more of this try, try again stuff. I just want out. I’ve had it. I am so tired. I am twenty and I am already exhausted.
Elizabeth Wurtzel
Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong.
Sally Brampton
That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.
Elizabeth Wurtzel
Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.
Elizabeth Wurtzel
That is all I want in life: for this pain to seem purposeful.
Elizabeth Wurtzel
I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible...
Elizabeth Wurtzel
Each word's evocative value or virtue, its individual power of touching springs in the mind and of initiating visions, becomes a treasure to revel in. Besides this hold on affection a word may well have about it the glamorous prestige of high adventures in great company. Think of that the plain word "dust" calls to mind. "Then shall the dust return to the earth as it was." "Dust hath closed Helen's eye." "All follow this and come to dust." "The way to dusty death." So, to the lover of words, each word may be not a precious stone only, but one that has shone on Solomon's temple or in Cleopatra's hair.
C.E. Montague
How can anyone underestimate the ballistic quality of words? Invisible things happen in intangible moments. What should keep us writing is precisely that possibility of explosions
Miguel Syjuco
Contrary to what is generally believed, meaning and sense were never the same thing, meaning shows itself at once, direct, literal, explicit, enclosed in itself, univocal, if you like, while sense cannot stay still, it seethes with second, third and fourth senses, radiating out in different directions that divide and subdivide into branches and branchlets, until they disappear from view, the sense of every word is like a star hurling spring tides out into space, cosmic winds, magnetic perturbations, afflictions.
José Saramago
And after that, and also for each word, there should be sentences that show the twists and turns of meanings—the way almost every word slips in its silvery, fishlike way, weaving this way and that, adding subtleties of nuance to itself, and then perhaps shedding them as public mood dictates.
Simon Winchester
...perhaps in actions I'm less of a man - but, oh the words - such lovely words...
John Geddes
...come lie beside me again and understand - the others can show by actions, but I alone will immortalize you in words...
John Geddes
...I need you to be a listener - you need me to hang word on. We're friends because neither has discovered a limit where the other ends...
John Geddes
...you can use words if you wish, but I'm warning you - I've learned how to read your heart ...
John Geddes
... only a seer or a lover would know that I'm making a jewelry of words for you -drawn from your essence -to flash and burn with your fire -so you can bedazzle with your own light ...
John Geddes
...good words - that triumphalism of positivity- but life will claw and eat you - chew you over and over - if you carry such a small knife ...
John Geddes
...why is my cat a Muse? the cat has the rare grace of never saying a word too much― Mark Twain ...that's why ...
John Geddes
No critic and advocate of immutability has ever once managed properly or even marginally to outwit the English language's capacity for foxy and relentlessly slippery flexibility. For English is a language that simply cannot be fixed, not can its use ever be absolutely laid down. It changes constantly; it grows with an almost exponential joy. It evolves eternally; its words alter their senses and their meanings subtly, slowly, or speedily according to fashion and need.
Simon Winchester
...you can be angry and silent, but it's no use - there's no distance in the spirit - besides, my words touch you more softly than my hands...
John Geddes
...when you're hard and unyielding your words score me with lines - I hate lines - I want curves - curves are happy like a snowman ...
John Geddes
...you know I wanted a Madonna, not a whore - I made you sacred offering you my words...
John Geddes
...words are so strong and I am so timid - my soul ignores warnings and I end up covered with your paint ...
John Geddes
...I gave you painted air - tears I couldn't weep - truths I couldn't speak - all the words that caught in my throat...
John Geddes
Look, words are like the air: they belong to everybody. Words are not the problem; it's the tone, the context, where those words are aimed, and in whose company they are uttered. Of course murderers and victims use the same words, but I never read the words utopia, or beauty, or tenderness in police descriptions. Do you know that the Argentinean dictatorship burnt The Little Prince ? And I think they were right to do so, not because I do not love The Little Prince , but because the book is so full of tenderness that it would harm any dictatorship.
Juan Gelman
...art is weaker than life - in the end I have a bag of letters to scrabble into order - rune tiles to cast my fate...
John Geddes
...how are you sacred to me? your lines are golden threads - your patter, my patten - I explore the liturgy of your words...
John Geddes
...being with you was so easy and natural - there was no strain - I never had to guard my words...
John Geddes
...all this time I've been worshiping you - when other men wanted to kiss you, I've been offering the praise of my lips...
John Geddes
It sometimes seems to me that a pestilence has struck the human race in its most distinctive faculty - that is, the use of words. It is a plague afflicting language, revealing itself as a loss of cognition and immediacy, an automatism that tends to level out all expression into the most generic, anonymous, and abstract formulas, to dilute meaning, to blunt the edge of expressiveness, extinguishing the sparks that shoots out from the collision of words and new circumstances.
Italo Calvino
...is worship too strong a word? yes, I worship you - to worship is to give worth to something – isn’t that what love is all about?...
John Geddes
Maybe I was praying for him then, in my own way. Does God have a set way of prayer, a way that He expects each of us to follow? I doubt it. I believe some people-- lots of people-- pray through the witness of their lives, through the work they do, the friendships they have, the love they offer people and receive from people. Since when are words the only acceptable form of prayer?
Dorothy Day
A teacher of mine once said there are no true synonyms.
Roy Peter Clark
Men command fewer words than they have ideas to express, and language, as Jean Paul said, is a dictionary of faded metaphors.
Walter Lippmann
It is doubtful whether a supreme master of style could pack all the elements of truth that complete justice would demand into a hundred word account of what had happened in Korea during the course of several months. For language is by no means a perfect vehicle of meanings. Words, like currency, are turned over and over again, to evoke one set of images to-day, another to-morrow. There is no certainty whatever that the same word will call out exactly the same idea in the reader's mind as it did in the reporter's. Theoretically, if each fact and each relation had a name that was unique, and if everyone had agreed on the names, it would be possible to communicate without misunderstanding. In the exact sciences there is an approach to this ideal, and that is part of the reason why of all forms of world-wide cooperation, scientific inquiry is the most effective.
Walter Lippmann
... it's all words and only words, and beyond the words there's nothing... a word, which, like all the others, can only be explained by more words, but since the words we use to explain things, successfully or not, will, in turn, have to be explained, our conversation will lead nowhere, the mistaken and the true will alternate, like some kind of curse, and we'll never know what's right and what's wrong. - subhro, the mahout, Pg. 49
José Saramago
One of the most common platitudes we heard was that “words failed.” But words were not failing us at all. It was not true that there was no way to describe our experience. We had plenty of language to talk to each other about the horror of what was happening, and talk we did. If there was a communication problem it was that there were too many words; they were far too heavy and too specific to be inflicted upon others. If something was failing it was the functionality of routine, platitudinous language—the comforting clichés were now inapplicable and perfectly useless. We instinctively protected other people from the knowledge we possessed; we let them think that words failed, because we knew they didn’t want to be familiar with the vocabulary we used daily. We were sure they didn’t want to know what we did; we didn’t want to know it either.
Aleksandar Hemon
I am a confused Musician who got sidetracked into this goddamn Word business for so long that I never got back to music - except maybe when I find myself oddly alone in a quiet room with only a typewriter to strum on and a yen to write a song. Who knows why? Maybe I just feel like singing - so I type.These quick electric keys are my Instrument, my harp, my RCA glass-tube microphone, and my fine soprano saxophone all at once. That is my music, for good or ill, and on some nights it will make me feel like a god. Veni, Vidi, Vici... That is when the fun starts...
Hunter S. Thompson
You said the words, and they altered the universe. By merely speaking you could create damage and pain, cause tears to fall, drive people away, make yourself feel better, make your life worse.
Lev Grossman
Prose consists less and less of words chosen for the sake of their meaning, and more and more of phrases tacked together like the sections of a prefabricated hen-house.
George Orwell
If you are tempted to revealA tale to you someone has toldAbout another, make it pass,Before you speak, three gates of gold;These narrow gates. First, "Is it true?"Then, "Is it needful?" In your mindGive truthful answer. And the nextIs last and narrowest, "Is it kind?"And if to reach your lips at lastIt passes through these gateways three,Then you may tell the tale, nor fearWhat the result of speech may be.
Beth Day
Drop a pebble in the water: just a splash, and it is gone;But there's half-a-hundred ripples circling on and on and on, Spreading, spreading from the center, flowing on out to the sea. And there is no way of telling where the end is going to be.Drop a pebble in the water: in a minute you forget,But there's little waves a-flowing, and there's ripples circling yet, And those little waves a-flowing to a great big wave have grown; You've disturbed a mighty river just by dropping in a stone.Drop an unkind word, or careless: in a minute it is gone;But there's half-a-hundred ripples circling on and on and on. They keep spreading, spreading, spreading from the center as they go, And there is no way to stop them, once you've started them to flow.Drop an unkind word, or careless: in a minute you forget,But there's little waves a-flowing, and there's ripples circling yet, And perhaps in some sad heart a mighty wave of tears you've stirred, And disturbed a life was happy ere you dropped that unkind word.Drop a word of cheer and kindness: just a flash and it is gone; But there's half-a-hundred ripples circling on and on and on, Bearing hope and joy and comfort on each splashing, dashing wave Till you wouldn't believe the volume of the one kind word you gave.Drop a word of cheer and kindness: in a minute you forget;But there's gladness still a-swelling, and there's joy a-circling yet, And you've rolled a wave of comfort whose sweet music can be heard Over miles and miles of water just by dropping one kind word.
James W. Foley
Words are great, but even I can admit they have certain short-comings. No word can ever give justice to a smile from a man who never smiled or to an old woman who gives up her seat on the bus to a soldier who lost his leg. And I’m still convinced there’s no word out there for the feeling you get the first time you ever hit home plate or bury your first dog or muster up enough courage to tell a girl you love her.
Laura Miller
It was words and reading that had made me quiet, and being quiet had made me a mark.
Charles M. Blow
I read everything in that dusty little library. I read the prologues and the epilogues until I could tell you how many times Stephen King thanked his wife, Tabitha. I could tell you how the Columbia Indians made their long-houses, or how to make a solar toilet, or how to dry bear meat in the sun. I could tell you all of this if I could talk, but instead the words stayed inside of me and marveled. This I could accept, or so I told myself for a long time. Because the words were there, and they carried me to another place.
Rene Denfeld
The moon was up now and the trees were dark against it, and he passed the frame houses with their narrow yards, light coming from the shuttered windows; the unpaved alleys, with their double rows of houses; Conch town, where all was starched, well-shuttered, virtue, failure, grit and boiled grunts, under-nourishment, prejudice, righteousness, inter-breeding and the comforts of religion; the open-doored, lighted Cuban boilto houses, shacks whose only romance was their names
Ernest Hemingway
Writing's much more romantic when its pen and ink and paper. It's... More timeless. and worthwhile. Think about it. There are so many words gushing out into the universe these days. All digitally. All in Comic Sans or Times New Roman. Silly Websites. Stupid news stories digitally uploaded to a 24-hour channel. Where's all this writing going? Who's keeping a note of it all? Who's in charge of deciding what's worthwhile and what isn't? But back then... Back then, if someone wanted to write something they had to buy paper. Buy it! And ink. And a pen. And they couldn't waste too many sheets cos it was expensive. So when people wrote, they wrote because it was worthwhile... not just because they had some half-baked idea and they wanted to pointlessly prove their existence by sharing it on some bloody social networking site.
Holly Bourne
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