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- Page 141
Goals that are not frightening are not worth having.
Tina Brown
As part of an effort to prod college seniors to get tetanus shots, a group of students was given a lecture meant to educate them about the dangers of tetanus and the importance of getting inoculated against it. A large majority of those students reported that they were convinced and planned to get their shots, but in the end only 3 percent got them. Bu another group of students, who were presented with the same lecture, had a 28 percent inoculation rate. The difference? The second group was given a map of the campus and asked to plan their route to the health center and pick a date and time to go. Sometimes, you see, motivation isn't our problem. Rather, we need to identify life's everyday mental obstacles - regret, fatigue, overconfidence, fear, to name just four - and put ourselves into position to hurdle them.
Gary Belsky
I love to write. But it has never gotten any easier to do and you can't expect it to if you keep trying for something better than you can do.
Ernest Hemingway
Goals are the source of misery. An unattained goal causes pain, but actually achieving it brings only a brief satisfaction.
Matt Haig
Our preoccupation with goals, results, and the quick fix has separated us from our own experiences.
George Leonard
No one HAS to do something he doesn’t want to do for the rest of his life. But then again, if that’s what you wind up doing, by all means convince yourself that you HAD to do it. You’ll have lots of company.
Hunter S. Thompson
I'm sick and tired of having a forest and a torture chamber in my house... I want to have a nice quiet flat with ordinary doors and windows and a wife inside it, like anybody else!
Gaston Leroux
A boat is always safe in the harbor, but that's not what boats are built for.
Katie Couric
His (Claude Legrand's) method is founded in a simple directive: Don't conclude that the problem as it's first presented, or as you first perceive it, is indeed the actual problem. If you do, and you've got it wrong, the solution you produce may also be wrong. The first step to figuring out what your problem is, Legrand says, is to deconstruct it by questioning it.
Amanda Lang
A SWOT analysis involves asking, "What are our strengths and weaknesses? What are our opportunities? What are the threats?
Amanda Lang
Sexuality is one of the most important ways in which we identify, establish, and maintain our boundaries.
Violet Blue
...futility is being sorry while doing nothing to remove the cause ...
John Geddes
...when people oppose your view, you can become a lightning rod, but if I were you, I'd let them stew...
John Geddes
...I lost my illusions in a black rain of bitterness - now what do you see in my eyes? How can you still love me? How can I be tender? ...
John Geddes
...I'm not afraid of the opinions of others - but of being needed and coming up short ...
John Geddes
...I deliberately spilled the black ink of despair because my perfect soul was a stained glass illusion - can you understand that?...
John Geddes
...what is sacred is the other person -we forget that sometimes - and fail to honor who they are ...
John Geddes
... the scarlet thread,the red clay from which we were made, runs in tiny streams through all our veins, reminding us of where we began...
John Geddes
...we have entertained ourselves with the pornography of violence and inflamed passions that might otherwise have slumbered...
John Geddes
My dear boy', Le Chiffre spoke like a father, 'the game of Red Indians is over, quite over. You have stumbled by mischance into a game for grown-ups and you have already found it a painful experience. You are not equipped, my dear boy, to play games with adults and it very foolish of your nanny in London to have sent you out here with your spade and bucket. Very foolish indeed and most unfortunate for you.''But we must stop joking, my dear fellow, although I am sure you would like to follow me in developing this amusing little cautionary tale.
Ian Fleming
...here's what I've learned - people will hurt you, but you don't have to respond - not every mean comment or cruel act deserves to be noticed ...
John Geddes
...a sensual life is a ghostly existence where you live on the surface and your soul passes through everything, touching nothing ...
John Geddes
...if you don't regard your word as a sacred covenant, then there is nothing in you I can honor ...
John Geddes
This town, this country, this world, is full to the brim with clever people, and just look at it. Never been in such awful shape. Clever people don't give a damn about anybody but themselves. Too busy being clever. The world doesn't need anymore clever people. It needs people with wisdom.
Jon Steele
Did you know that using social media can actually help you to increase your level of thinking?
Germany Kent
Strive to be a person of action, good deeds and a willing vessel of hope.
Germany Kent
Use social media for good and lift others up, not tear them down. Stay on the high road. Keep your peace.
Germany Kent
I feel like I failed," I said. "Don't beat yourself up," Jim said. "She might not have turned out like you planned, but that don't mean she turned out wrong.
Jeannette Walls
Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own body weight (in push-ups,pull-ups, etc) is fine at any age, and kids over fifteen can lift weights.
Arianne Cohen
Kids from small families grow about an inch taller than those from large families. This is true regardless of income and social class, because a body can't grow well while fighting off nine siblings' cold viruses.
Arianne Cohen
Very early, I knew that the only object in life was to grow.
Margaret Fuller
It may be easier to believe that we remain lean because we're virtuous and we get fat because we're not, but the evidence simply says otherwise. Virtue has little more to with our weight than our height. When we grow taller, it's hormones and enzymes that are promoting growth, and we consume more calories than we expend as a result. Growth is the cause - increased appetite and decreased energy expenditure (gluttony and sloth) are the effects. When we grow fatter, the same is true as well.We don't get fat because we overeat; we overeat because were fat.
Gary Taubes
When we are listened to, it creates us, makes us unfold and expand. Ideas actually begin to grow within us and come to life.
Brenda Ueland
It is one of those simple but beautiful paradoxes of life: When a person feels that he is truly accepted by another, as he is, then he is freed to move from there and to begin to think about how he wants to change, how we wants to grow, how he can become different, how he might become more of what he is capable of being.
Thomas Gordon
It was painful to contemplate the distance between the future of accomplishment I'd imagined for myself twenty years earlier, and the reality...it was painful to understand that the cushion of exceptionality invoked by the drug had made me oblivious to my inertia. And it was painful to have to define myself again, at an age when most people are happy in their own skins.
Ann Marlowe
A person has all sorts of lags built into him, Kesey is saying. One, the most basic, is the sensory lag, the lag between the time your senses receive something and you are able to react. One-thirtieth of a second is the time it takes, if you are the most alert person alive, and most people are a lot slower than that. Now Cassady is right up against that 1/30th of a second barrier. He is going as fast as a human can go, but even he can't overcome it. He is a living example of how close you can come, but it can't be done. You can't go any faster than that. You can't through sheer speed overcome the lag. We are all of us doomed to spend the rest of our lives watching a movie of our lives - we are always acting on what has just finished happening. It happened at least 1/30th of a second ago. We think we are in the present, but we aren't. The present we know is only a movie of the past, and we will really never be able to control the present through ordinary means. That lag has to be overcome some other way, through some kind of total breakthrough.
Tom Wolfe
It is so easy to demonize free-market and the freedom to outsource and offshore because it is so much easier to see people being laid off in big bunches, which makes headlines, than to see them being hired in fives and tens by small and medium-sized companies, which rarely makes news.
Thomas L. Friedman
Rust may never sleep, but then, neither does moss.
Brian Awehali
It's very simple. As you grow, you learn more. If you stayed twenty-two, you'd always be as ignorant as you were at twenty-two. Aging is not just decay, you know. It's growth. It's more than the negative that you're going to die, it's also the positive that you understand you're going to die, and that you live a better life because of it.
Mitch Albom
Growth is limited by the necessity which is present in the least amount. And naturally, the least favorable condition controls the growth rate
Frank Herbert
A person is not like a thing that you put down in one place and leave, a person moves, thinks, asks, questions, doubts, investigates, probes, and while it is true that, out of a long habit of resignation, he sooner or later ends up looking as if he has submitted to the objects, don't go thinking that this apparent submission is necessarily permanent.
José Saramago
13NOTESShe hesitated. For two years she had kept as far away from Mikael Blomkvist as she could. And yet he kept sticking to her life like gum on the sole of her shoe, either on the Net or in real life. On the Net it was O.K. There he was no more than electrons and words. In real life, standing on her doorstep, he was still fucking attractive. And he knew her secrets just as she knew all of his. She looked at him for a moment and realized that she now had no feelings for him. At least not those kinds of feelings. He had in fact been a good friend to her over the past year. She trusted him. Maybe. It was troubling that one of the few people she trusted was a man she spent so much time avoiding. Then she made up her mind. It was absurd to pretend that he did not exist. It no longer hurt her to see him. She opened the door wide and let him into her life again.
Stieg Larsson
But what is the way forward? I know what it isn't. It's not, as we once believed, plenty to eat and a home with all the modern conveniences. It's not a 2,000-mile-long wall to keep Mexicans out or more accurate weapons to kill them. It's not a better low-fat meal or a faster computer speed. It's not a deodorant, a car, a soft drink, a skin cream. The way forward is found on a path through the wilderness of the head and heart---reason and emotion. Thinking, knowing, understanding.
Laurence Gonzales
...the monk beat me to break my spirit, incensed I knew Acquinas - angry, I knew his riddle - beauty is what is pleasing to the eye - he wasn't...
John Geddes
Freedom - that word that the human spirit feeds: that no one can explain, and anyone who does not understand.
Cecília Meireles
What we strive to restore and re-animate will never come from the promises of the middle class politicians, but will come instead from the spirit of the last Delphic prophecy, which foresaw that, ‘One day Apollo will return and it will be forever’.
Guillaume Faye
My funeral," the Blue Man said. "Look at the mourners. Some did not even know me well, yet they came. Why? Did you ever wonder? Why people gather when others die? Why people feel they should?"It is because the human spirit knows, deep down, that all lives intersect. That death doesn't just take someone, it misses someone else, and in the small distance between being taken and being missed, lives are changed."You say you should have died instead of me. But during my time on earth, people died instead of me, too. It happens every day. When lightning strikes a minute after you are gone, or an airplane crashes that you might have been on. When your colleague falls ill and you do not. We think such things are random. But there is a balance to it all. One withers, another grows. Birth and death are part of a whole."It is why we are drawn to babies . . ." He turned to the mourners. "And to funerals.
Mitch Albom
I understood that the law of the world was strife; an inexorable, murderous law, which was not content with arming nation against nation but which hurled against one another the children of the same race, the same family, the same womb. I found none of the lofty abstractions of honor, justice, charity, patriotism of which our standard books are so full, on which we are brought up, with which we are lulled to sleep, through which they hypnotize us in order the better to deceive the kind little folk, to enslave them the more easily, to butcher them the more foully.
Octave Mirbeau
The modern spirit is a hesitant one. Spontaneity has given way to cautious legalisms, and the age of heroes has been superseded by a cult of specialization. We have no more giants; only obedient ants.
Roger Lowenstein
If our greatest fear is to sink away alone and unremembered, the brutality that time will inflict upon each of us will always run stronger than any river's murky waves.
Miguel Syjuco
..snow gently settles like dust in a shaft - for one moment there is no one else - only the wind like the hiss of an ice skate ...
John Geddes
......and not out of fear or loneliness, but only to find myself again... for we have come too far my Life, to turn back now...
John Geddes
...across the snowy field the barn light gleams - it's the loneliness of November twilight...
John Geddes
Loneliness becomes a lover, solitude a darling sin.
Ian Fleming
I felt very lonely when they were all there.
Ernest Hemingway
Didn't people call New Year's the loneliest night on the calender? She took comfort in knowing somewhere on the planet, someone might be as miserable as she was.
Mitch Albom
Looking at her, thinking of her transported him, which struck him as vile because now it was hard for him not to despise the icy serenity of their earlier relations. And he knew that he should not love her, for she had been someone else whom he was supposed to love differently. -What is loneliness? Does the lonely space between two rocks vanish when spanned by a spider web?
William T. Vollmann
alone doesn't mean lonely. It just means alone. It just means that for now, you're on your own, and that's not a terrible thing.
Hemal Jhaveri
When a man has learned how to remain alone with his suffering, how to overcome his longing to flee, then he has little left to learn.
Albert Camus
But he also knew that, as much as he wanted to aid and console the soldier, he wanted to be alone in his room with the night coming down and a book close by and pen and paper and the knowledge that the door would remain shut until the morning came and he would ne be disturbed. The gap between these two desires filled him with sadness and awe at the mystery of the self, the mystery of having a single consciousness, knowing merely its own bare feelings and experiencing singly and alone it own pain or fear or pleasure or complacency.
Colm Tóibín
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