Quotes by Authors - Page 24

You may have read or heard about the so-called positive thinkers of the West. They sayjust the opposite -- they don't know what they are saying. They say, "When you breatheout, throw out all your misery and negativity; and when you breathe in, breathe in joy,positivity, happiness, cheerfulness."Atisha's method is just the opposite: when you breathe in, breathe in all the misery andsuffering of all the beings of the world -- past, present and future. And when you breatheout, breathe out all the joy that you have, all the blissfulness that you have, all thebenediction that you have. Breathe out, pour yourself into existence. This is the methodof compassion: drink in all the suffering and pour out all the blessings.And you will be surprised if you do it. The moment you take all the sufferings of theworld inside you, they are no longer sufferings. The heart immediately transforms theenergy. The heart is a transforming force: drink in misery, and it is transformed intoblissfulness... then pour it out.Once you have learned that your heart can do this magic, this miracle, you would like todo it again and again. Try it. It is one of the most practical methods -- simple, and itbrings immediate results. Do it today, and see.That is one of the approaches of Buddha and all his disciples. Atisha is one of hisdisciples, in the same tradition, in the same line. Buddha says again and again to hisdisciples, "IHI PASSIKO: come and see!" They are very scientific people. Buddhism isthe most scientific religion on the earth; hence, Buddhism is gaining more and moreground in the world every day. As the world becomes more intelligent, Buddha willbecome more and more important. It is bound to be so. As more and more people come toknow about science, Buddha will have great appeal, because he will convince thescientific mind -- because he says, "Whatsoever I am saying can be practiced." And Idon't say to you, "Believe it," I say, "Experiment with it, experience it, and only then ifyou feel it yourself, trust it. Otherwise there is no need to believe.
I used to think of work as a bad word. Back in the corporate world, work was something that prevented me from living, something that kept me from feeling satisfied or fulfilled or passionate. Even the word itself carried with it a negative connotation. Work—bluck! When I left the corporate world, I swore off the word altogether. Noun, verb, adjective—I avoided all of work’s iterations. I no longer ‘went to work,’ so that was easy to remove from my vocabulary. In fact, I no longer ‘worked’ at all; instead I replaced the word with a more specific verb: I would ‘write’ or ‘teach’ or ‘speak’ or ‘volunteer,’ but I refused to ‘work.’ I no longer went to the gym to ‘workout’; instead I ‘exercised.’ And I stopped wearing ‘work clothes’; I chose instead to wear ‘dress clothes.’ And I avoided getting ‘worked up,’ preferring to call it ‘stress’ or ‘anxiety.’ And I didn’t bring my car to the shop to get ‘worked on,’ deciding instead to have my vehicle ‘repaired.’ Hell, I even avoided ‘handiwork’ 92 and ‘housework,’ selecting their more banal alternatives. Suffice it to say, I wanted nothing to do with the word. I wanted it not only stricken from my lexicon, but from my memory, erasing every shred of the thing that kept me from pursuing my dream for over a decade. But after a year of that nonsense, I realized something: it wasn’t the word that was bad; it was the meaning I gave to the word. It took removing the word from my everyday speech for a year to discover that it wasn’t a bad word at all. During that year, I had been pursuing my dream, and guess what—when I looked over my shoulder at everything I’d accomplished, I realized that pursuing my dream was, in fact, a lot of work. It took a lot of work to grow a website. It took a lot of work to publish five books. It took a lot of work to embark on a coast-to-coast tour. It took a lot of work to teach my first writing class. It took a lot of work to pursue my dream. Work wasn’t the problem. What I did as my work was the problem. I wasn’t passionate about my work before—my work wasn’t my mission—and so I wanted to escape from work so I could live a more rewarding life, looking to balance out the tedium of the daily grind. But work and life don’t work that way. Even when you’re pursuing your dream, there will be times of boredom and stress and long stretches of drudgery. That’s alright. It’s all worth it in the end. When your work becomes your life’s mission, you no longer need a work-life balance.