Home
Authors
Topics
Quote of the Day
Home
Authors
Topics
Quote of the Day
Home
Authors
Topics
Quote of the Day
Top 100 Quotes
Professions
Nationalities
Quotes by Vietnamese Authors
- Page 4
In the light of Buddhist meditation, love is impossible without understanding.
Thich Nhat Hanh
If we practice walking meditation, we walk just for walking, not to arrive.
Thich Nhat Hanh
Only this actual moment is life.
Thich Nhat Hanh
*Breathing in, I know this is my in-breath.Breathing out, I know this is my out-breath.*It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.*Breathing in, I'm aware of my whole body.Breathing out, I'm aware of my whole body.*Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind....We can't do our best if we don't know to release the tension and pain in ourselves. *Breathing in, I'm aware of the tension in my body.Breathing out, I'm aware of the tension in my body.*When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...*Breathing in, I am aware of a painful feeling arising.Breathing out, I release the painful feeling.*This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.
Thich Nhat Hanh
Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won't have to go around search for it.
Thich Nhat Hanh
The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous.
Thich Nhat Hanh
When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption -- whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness.
Thich Nhat Hanh
Look deeply at your anger, as you would look at your own child. Don’t reject it or hate it. The point of meditation is not to turn yourself into a battlefield, one side opposing the other. Conscious breathing soothes and calms the anger, and mindfulness penetrates it. Anger is just an energy, and all energies can be transformed. Meditation is the art of using one kind of energy to transform another.
Thich Nhat Hanh
Meditation consists of generating three kinds of energy: mindfulness, concentration, and insight. These three energies give us power to nourish happiness and take care of our suffering. Suffering may be there. But with the energy of mindfulness, concentration, and insight, we can embrace and take care of that suffering and nourish happiness at the same time.
Thich Nhat Hanh
Do everything in mindfulness so you can really be there, so you can love.
Thich Nhat Hanh
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh
Being stubborn won't make you fluent. Practicing will! The more mistakes you make, the more you'll learn not to.
Thanhha Lai
The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement. So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already.
Thich Nhat Hanh
We fall back into the past, we jump ahead into the future, and in this we lose our entire lives.
Thich Nhat Hanh
Quoting Nguyen Du - Talent and destiny are apt to feud.
Viet Thanh Nguyen
To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.
Thich Nhat Hanh
Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.
Thich Nhat Hanh
If we believe that tomorrow will be better, we can bear a hardship today. But that is the most that hope can do for us - to make some hardship lighter. When I think deeply about the nature of hope, I see something tragic. Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment. We use hope to believe something better will happen in the future, that we will arrive at peace, or the Kingdom of God. Hope becomes a kind of obstacle. If you can refrain from hoping, you can bring yourself entirely into the present moment and discover the joy that is already here.
Thich Nhat Hanh
The third element of love is mudita, joy. True love always brings joy to ourselves and to the one we love. If our love does not bring joy to both of us, it is not true love.
Thich Nhat Hanh
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Thich Nhat Hanh
Walk as if you are kissing the Earth with your feet.
Thich Nhat Hanh
Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because he was the head of a firm that designed atomic bombs. I listened as he expressed his concerns. I knew if I advised him to quit his job, another person would only replace him. If he were to quit, he might help himself, but he would not help his company, society, or country. I urged him to remain the director of his firm, to bring mindfulness into his daily work, and to use his position to communicate his concerns and doubts about the production of atomic bombs.In the Sutra on Happiness, the Buddha says it is great fortune to have an occupation that allows us to be happy, to help others, and to generate compassion and understanding in this world. Those in the helping professions have occupations that give them this wonderful opportunity. Yet many social workers, physicians, and therapists work in a way that does not cultivate their compassion, instead doing their job only to earn money. If the bomb designer practises and does his work with mindfulness, his job can still nourish his compassion and in some way allow him to help others. He can still influence his government and fellow citizens by bringing greater awareness to the situation. He can give the whole nation an opportunity to question the necessity of bomb production.Many people who are wealthy, powerful, and important in business, politics, and entertainment are not happy. They are seeking empty things - wealth, fame, power, sex - and in the process they are destroying themselves and those around them. In Plum Village, we have organised retreats for businesspeople. We see that they have many problems and suffer just as others do, sometimes even more. We see that their wealth allows them to live in comfortable conditions, yet they still suffer a great deal.Some businesspeople, even those who have persuaded themselves that their work is very important, feel empty in their occupation. They provide employment to many people in their factories, newspapers, insurance firms, and supermarket chains, yet their financial success is an empty happiness because it is not motivated by understanding or compassion. Caught up in their small world of profit and loss, they are unaware of the suffering and poverty in the world. When we are not int ouch with this larger reality, we will lack the compassion we need to nourish and guide us to happiness.Once you begin to realise your interconnectedness with others, your interbeing, you begin to see how your actions affect you and all other life. You begin to question your way of living, to look with new eyes at the quality of your relationships and the way you work. You begin to see, 'I have to earn a living, yes, but I want to earn a living mindfully. I want to try to select a vocation not harmful to others and to the natural world, one that does not misuse resources.'Entire companies can also adopt this way of thinking. Companies have the right to pursue economic growth, but not at the expense of other life. They should respect the life and integrity of people, animals, plants and minerals. Do not invest your time or money in companies that deprive others of their lives, that operate in a way that exploits people or animals, and destroys nature.Businesspeople who visit Plum Village often find that getting in touch with the suffering of others and cultivating understanding brings them happiness. They practise like Anathapindika, a successful businessman who lived at the time of the Buddha, who with the practise of mindfulness throughout his life did everything he could to help the poor and sick people in his homeland.
Thich Nhat Hanh
The American soldiers were brave, but courage is not enough. David did not kill Goliath just because he was brave. He looked up at Goliath and realized that if he fought Goliath’s way with a sword, Goliath would kill him. But if he picked up a rock and put it in his sling, he could hit Goliath in the head and knock Goliath down and kill him. David used his mind when he fought Goliath. So did we Vietnamese when we had to fight the Americans.
Vo Nguyen Giap
My wish is to ride the tempest, tame the waves, kill the sharks. I will not resign myself to the usual lot of women who bow their heads and become concubines.
Trieu Thi Choi
The Mind The mind is a hotel with a thousand rooms. When I tilt my head a certain way, I think about certain things. When I tilt my head another way, I think about other things. If I sleep on the right side of my face, for example, I’d dream of a pale rose, the future, or a continental diner in Passaic, New Jersey. When I sleep on the left side of my face, I’d dream that a hand is squeezing my heart, that I’m in prison, or that I’m watching hockey at an airport bar, about to miss a flight.
Linh Dinh
Country music was the most segregated kind of music in America, where even whites played jazz and even blacks sang in the opera. Something like country music was what lynch mobs must have enjoyed while stringing up their black victims. Country music was not necessarily lynching music, but no other music could be imagined as lynching’s accompaniment. Beethoven’s Ninth was the opus for Nazis, concentration camp commanders, and possibly President Truman as he contemplated atomizing Hiroshima, classical music the refined score for the high-minded extermination of brutish hordes. Country music was set to the more humble beat of the red-blooded, bloodthirsty American heartland.
Viet Thanh Nguyen
Rush-hour on the A rain. A blind man staggers forth, his cane tapping lightlyown the aisle. He leans against the door,raises a violin to chin, and says I’m sorry to bother you, folks. But please. Just listen. And it kills me, the word sorry. As if something like musicshould be forgiven. He nuzzles into the wood like a lover, inhales, and at the first slow stroke, the crescendo seeps through our skin like warm water, we who have nothing but destinations, who dream of light but descend into the mouths of tunnels, searching. Beads of sweat fall from his brow, making dark roseson the instrument. His head swooning to each chord exhaled through the hollow torso. The woman beside me has put down her book, closed her eyes, the babyhas stopped crying, the cop has sat down, and I know this train is too fast for dreaming, that these iron jaws will always open to swallow a smile already lost.How insufficient the memory, to fail before death.how will hear these notes when the train slides into the yard, the lights turned out, and the songlingers with breaths rising from empty seats? I know I am too human to praise what is fading. But for now, I just want to listen as the train fillscompletely with warm water, and we are all swimming slowly toward the man with Mozart flowing from his hands. I want nothingbut to put my fingers inside his mouth, let that prayer hum through my veins. I want crawl into the hole in his violin.I want to sleep there until my flesh becomes music.
Ocean Vuong
When we see that some suffering or some pain is coming up, we don't try to run away from it. In fact, we have to go back and take care of it.
Thich Nhat Hanh
My joy is like Spring, so warmit makes flowers bloom all over the Earth.My pain is like a river of tears,so vast it fills the four oceans.Please call me by my true names,so I can hear all my cries and laughter at once,so I can see that my joy and pain are one.
Thich Nhat Hanh
New cells are born everyday and old cells die, but they have neither funerals nor birthdays.
Thich Nhat Hanh
This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). Until we are able to love and take care of ourselves, we cannot be much help to others. After that, we practice them on others ("May he/she/they") - first on someone we like, then on someone neutral to us, and finally on someone who makes us suffer. May I be peaceful, happy, and light in body and spirit.May I be safe and free from injury.May I be free from anger, afflictions, fear and anxiety.May I learn to look at myself with the eyes of of understanding and love.May I be able to recognize and touch the seeds of joy and happiness in myself.May I learn to identify and see the sources of anger, craving, and delusion in myself.May I know how to nourish the seeds of joy in myself every day.May I be able to live fresh, solid, and free.May I be free from attachment and aversion, but not indifferent.Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain. Forbearance does mean that we try to suppress pain.
Thich Nhat Hanh
Ignorance is in each cell of our body and our consciousness. It's like a drop of ink diffused in a glass of water.
Thich Nhat Hanh
If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love.
Thich Nhat Hanh
For you see, the face of destiny or luck or god that gives us war also gives us other kinds of pain: the loss of health and youth; the loss of loved ones or of love; the fear that we will end our days alone. Some people suffer in peace the way others suffer in war. The special gift of that suffering, I have learned, is how to be strong while we are weak, how to be brave when we are afraid, how to be wise in the midst of confusion, and how to let go of that which we can no longer hold. In this way, anger can teach us forgiveness, hate can teach us love, and war can teach us peace.
Le Ly Hayslip
Please don't wait until the doctors tell you that you are going to have a baby to begin to take care of it. It is already there. Whatever you are, whatever you do, your baby will get it. Anything you eat, any worries that are on your mind will be for him or her. Can you tell me that you cannot smile? Think of the baby, and smile for him, for her, for the future generations. Please don't tell me that a smile and your sorrow just don't go together. It's your sorrow, but what about your baby? It's not his sorrow, its not her sorrow.
Thich Nhat Hanh
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.
Thich Nhat Hanh
It is my conviction that there is no way to peace - peace is the way.
Thich Nhat Hanh
By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.
Thich Nhat Hanh
I always encourage them to practice in a way that will help them go back to their own tradition and get re-rooted. If they succeed at at becoming reintegrated, they will be an important instrument in transforming and renewing their tradition. ...When we respect our blood ancestors and our spiritual ancestors, we feel rooted. If we find ways to cherish and develop our spiritual heritage, we will avoid the kind of alienation that is destroying society, and we will become whole again. ... Learning to touch deeply the jewels of our own tradition will allow us to understand and appreciate the values of other traditions, and this will benefit everyone.
Thich Nhat Hanh
Sometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all.
Thich Nhat Hanh
Leaders can change the tenor of the workplace and create harmony in motion toward a favorable result. So every time you say to your team, "Let's rock and roll," make sure you have already set up the stage to where they can actually perform like rock stars.
Thomas Huynh
The beauty of this world is fading all too fast through the cruelty and thoughtlessness of men.
Julie C. Dao
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.
Thich Nhat Hanh
You tried to play the game, okay? But they run the game. You don't run anything. That means you can't change anything. Not from the inside. When you got nothing, you got to change things from the outside.
Viet Thanh Nguyen
Before I only wanted to change the world. I still want that, but it was ironic how I never wanted to change myself. Yet that's where revolutions start! And it's the only way revolutions can continue, if we keep looking inward, looking at how others might see us. That's what happened when I met Sofia. I saw myself the way she saw me.
Viet Thanh Nguyen
give a woman the chance to reject something else besides me
Viet Thanh Nguyen
He responded with one of those looks of pity and amusement I was by now so used to getting, the kind that implied not only was my fly undone, but that there was nothing to see even if it was.
Viet Thanh Nguyen
...nothing is more precious than independence and freedom...
Viet Thanh Nguyen
No one asks poor people if they want war. Nor had anyone asked these poor people if they wanted to die of thirst and exposure on the coastal sea, or if they wanted to be robbed and raped by their own soldiers.
Viet Thanh Nguyen
As a child, I thought that war and peace were opposites. Yet I lived in peace when Vietnam was in flames and I didn't experience war until Vietnam had laid down its weapons. I believe that war and peace are actually friends, who mock us.
Kim Thúy
All wars are fought twice, the first time on the battlefield, the second time in memory.
Viet Thanh Nguyen
no one asks poor people if they want war.
Viet Thanh Nguyen
If one morning in the Spring, a stranger came and said to me, Your mother, father, brother, sister, uncle, lover, friend, is dead. From a b-52, napalm bombing, search and destroy mission, air attack, Tet offensive, My Lai massacre, failed escape, I would not scream but make of my body a net, a tarp, stretched taut across the sky, the sea, over every village and hamlet. Prepared to catch everything from the sky, shade everything on the ground, rain water and receive you, war, with arms outstretched.
Lê Thi Diem Thúy
This feat I also had no idea how to accomplish, but ignorance had never stopped me from taking action before.
Viet Thanh Nguyen
It is better to pray with a pure heart before the family altar than to perform gaudy ceremonies in a pagoda, clad in the robes of an unworthy bonze.
Huỳnh Phú Sổ
If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight.
Thich Nhat Hanh
I read to be alone. I read so as not to be alone.
Bich Minh Nguyen
To reap a return in ten years, plant trees. To reap a return in 100, cultivate the people.
Hồ Chí Minh
Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
Thich Nhat Hanh
Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.
Thich Nhat Hanh
Previous
1
2
3
4
5
Next