Lao Tzu's first paragraph in the book "Tao Te Ching" is that the Tao that can be told is not the absolute Tao.Lao Tzu has his own logic, the logic of paradoxes, the logic of life.To understand Tao, you will have to create eyes.Lao Tzu believes in the unity of opposites, because that is how life is.The Tao can be communicated, but it can only be communicated from heart to heart, from being to being, from love to love, from silence to silence.Truth is always realized in silence. In silence, the truth is realized.You reach to truth through silence.All spiritual books tries to say something that can not be said in the hope that a thirst, a longing, is created in your heart to know the truth.Tao is totality. Life exists through the tension of the opposites, the meeting of the opposites.Lao Tzu says that the opposite poles of life are not really opposites, but complementaries.Thinking is always of opposites. Lao Tzu says: drop the split attitude. Be simple.And when you are simple, you do not choose. Lao Tzu says: be choiceless, let life flow.Enjoy both poles in life, and then your life becomes a symphony of opposites.How to drop the mind: do not choose. If you do not choose, the mind drops.Live life as it comes - float. Float with life. Enjoy the moment in its totality,It is to live as part of the whole, to live as part of existence.If you become silent and empty, everything will come on it's own accord.When you live without any desire for power, position, fame or success, the whole existence pours down into your emptiness.
Evolution endowed us with intuition only for those aspects of physics that had survival value for our distant ancestors, such as the parabolic orbits of flying rocks (explaining our penchant for baseball). A cavewoman thinking too hard about what matter is ultimately made of might fail to notice the tiger sneaking up behind and get cleaned right out of the gene pool. Darwin’s theory thus makes the testable prediction that whenever we use technology to glimpse reality beyond the human scale, our evolved intuition should break down. We’ve repeatedly tested this prediction, and the results overwhelmingly support Darwin. At high speeds, Einstein realized that time slows down, and curmudgeons on the Swedish Nobel committee found this so weird that they refused to give him the Nobel Prize for his relativity theory. At low temperatures, liquid helium can flow upward. At high temperatures, colliding particles change identity; to me, an electron colliding with a positron and turning into a Z-boson feels about as intuitive as two colliding cars turning into a cruise ship. On microscopic scales, particles schizophrenically appear in two places at once, leading to the quantum conundrums mentioned above. On astronomically large scales… weirdness strikes again: if you intuitively understand all aspects of black holes [then you] should immediately put down this book and publish your findings before someone scoops you on the Nobel Prize for quantum gravity… [also,] the leading theory for what happened [in the early universe] suggests that space isn’t merely really really big, but actually infinite, containing infinitely many exact copies of you, and even more near-copies living out every possible variant of your life in two different types of parallel universes.
Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. 
 You still feel warmth.
Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you. Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less.Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.
Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you.Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. 
You’re doing just fine.
You’re doing fine.I’m doing just fine.