Quotes by Canadian Authors - Page 118

Some people embrace their gifts with gratitude. Others have no use for them and can think only of overcoming their weaknesses. Only their defects interest and challenge them. Thus those who hate people may seek them out. Misanthropes often practice psychiatry. The shy become performers. Natural thieves look for positions of trust. The frightened make bold moves.
Saul Bellow
It is not only negative feelings that become blocked. The repression extends to more and more of his emotional capacity.When one is given an anesthetic in preparation for surgery, it is not merely the capacity to experience pain that is suspended; the capacity to experience pleasure goes also - because what is blocked is the capacity to experience *feeling*. The same principle applies to the repression of emotions."Chapter 1: Discovering the Unknown Self, pg. 9, Bantam Edition, 1984
Nathaniel Branden
Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.
Nathaniel Branden
Vengeance against predators is meals on wheels.
Stefan Molyneux
Lies don't make you happy. They just make you lie about being happy.
Stefan Molyneux
Imagine a psychiatrist sitting down with a broken human being saying, I am here for you, I am committed to your care, I want to make you feel better, I want to return your joy to you, I don't know how I will do it but I will find out and then I will apply one hundred percent of my abilities, my training, my compassion and my curiosity to your health -- to your well-being, to your joy. I am here for you and I will work very hard to help you. I promise. If I fail it will me my failure, not yours. I am the professional. I am the expert. You are experiencing great pain right now and it is my job and my mission to cure you from your pain. I am absolutely committed to your care... I know you are suffering. I know you are afraid, I love you. I want to cure you and I won't stop trying to help you. You are my patient. I am your doctor. You are my patient. Imagine a doctor phoning you at all hours of the day and night to tell you that he or she had been reading some new stuff on the subject of whatever and was really excited about how it might help you. Imagine a doctor calling you in an important meeting and saying listen, I'm so sorry to bother you but I"ve been thinking really hard about your problems and I'd like to try something completely new. I need to see you immediately! I"m absolutely committed to your care! I think this might help you. I won't give up on you.
Miriam Toews
You realize your true identity as consciousness itself, rather than what consciousness has identified with. That's the peace of God. The ultimate truth of who you are is not I am this or I am that, but I Am.
Eckhart Tolle
The mistake we make in thinking of character as something unified and all-encompassing is very similar to a kind of blind spot in the way we process information. Psychologists call this tendency the Fundamental Attribution Error (FAE), which is a fancy way of saying that when it comes to interpreting other people's behavior, human beings invariably make the mistake of overestimating the importance of fundamental character traits and underestimating the importance of situation and context.
Malcolm Gladwell
Nothing speeds brain atrophy more than being immobilized in the same environment: the monotony undermines our dopamine and attentional systems crucial to our brain plasticity.
Norman Doidge
It is fascinating to discover that individuals who are asked to assign a punishment to a criminal are influenced by factors that they are unaware of (like the presence of a flag in the room) or that they would consciously diavow (like the color of the criminal's skin). It is boring to find that individuals' proposed punishments are influenced by rational considerations such as the severity of the crime and the criminal's previous record. Interesting: we are more willing to help someonw if there is the smell of fresh bread in the air. Boring: we are more willing to help someone if he or she has been kind to us in the past. We sometimes forget that this bias in publication exists and take what is reported in scientific journals and the popular press as an accurate reflection of our best science of how the mind works. But this is like watching the nightly news and concluding that rape, robbery, and murder are part of any individual's everyday life - forgetting that the nightly news doesn't report the vast majority of cases where nothing of this sort happens at all.
Paul Bloom
Evolution is central to the understanding of life, including human life. Like all living things, we are outcomes of natural selection; we got here because we inherited traits that allowed our ancestors to survive, find mates, and reproduce. This momentous fact explains our deepest strivings: why having a thankless child is sharper than a serpent's tooth, why it is a truth universally acknowledged that a single man in possession of a good fortune must be in want of a wife, why we do not go gentle into that good night but rage, rage against the dying of the light
Steven Pinker
Narrow behaviourist thinkingpermeates political and social policy and medical practice, thechildrearing advice dispensed by “parenting experts” and academicdiscourse. We keep trying to change people’s behaviours without a fullunderstanding of how and why those behaviours arise. “Inner causesare not the proper domain of psychology,” writes Roy Wise, an experton the psychology of addiction, and a prominent investigator in theNational Institute on Drug Abuse in the U.S.A.3 This statement seemsastonishing, coming from a psychologist. In reality, there can be nounderstanding of human beings, let alone of addicted human beings,without looking at “inner causes,” tricky as those causes can be to pindown at times. Behaviours, especially compulsive behaviours, areoften the active representations of emotional states and of specialkinds of brain functioning.As we have seen, the dominant emotional states and the brainpatterns of human beings are shaped by their early environment.Throughout their lifetimes, they are in dynamic interaction with varioussocial and emotional milieus. If we are to help addicts, we must striveto change not them but their environments. These are the only thingswe can change. Transformation of the addict must come from withinand the best we can do is to encourage it. Fortunately, there is muchthat we can do.
Gabor Maté
An open mind, is the best weapon, in the fight between light and darkness
Soke Behzad Ahmadi
. . . what matters in combat is adaptability, boldness and maintaining A cool exterior, whilst penetrating your enemy's soul with An icy cold stare- Diary of A Combat Fiend
Soke Behzad Ahmadi
The most chronic and complex of the dissociative disorders, multiple personality disorder, was renamed multiple personality disorder, was renamed 'dissociative identity disorder' in 1994 in DSM-IV (American Psychiatric Association). The rationale for the name change, was among other things, to clarify that there are not literally separate personalities in a person with dissociative identity disorder; 'personalities' was a historical term for the fragmented identity states that characterize the condition.
Colin A. Ross
I stare past her at the inspirational kitten posters. There's one of a soaking-wet kitten climbing out of a toilet with the caption "it could be worse!""Just tell me whatever it is you're thinking," Mrs. Paulsen says. "Whatever is going through your mind right now.""I hope they didn't actually drop a cat in the toilet to get that picture," I choke out. "...Pardon?""Nothing. Sorry.
Robin Stevenson
By exploring the political and moral colorings of discoveries about what makes us tick, we can have a more honest science and a less fearful intellectual milieu.
Steven Pinker
Ambiguity begets participation.
Daniel J. Levitin
All the whackjob psychologists out there will tell you that grief is a process. Some say it has five stages. Others say that grief should only last two years at the lost, otherwise it's "abnormal". Putting an expiration date of grief though is like putting out the flame on a burning candle. It might stop the candle from melting down and falling apart, but in the long run the candle goes solid, freezes in a catatonic state. Take away a person's grief and guaranteed they'll only be a frozen shell of a human being afterwards. Grief is only love, it's nothing to hide or send away with happy pills and mother's little helpers. Grief is a lifeline connecting two people who are in different realms together, and it's a sign of loyalty and hope.
Rebecca McNutt
humans have an evolved capacity to engage in self-deception in order to navigate through life in a delusional state of blissful ignorance.
Gad Saad
the desperate need to belong is perhaps never as great as during adolescence. Advertisers seek to communicate with teenagers by frequently using that powerful appeal.
Gad Saad
Hope is an elixir of life. It is the engine that propels us forward in our pursuit of countless goals, all of which might otherwise be impossible to undertake if we were bereft of hope.
Gad Saad
There was nothing Mandy had wanted more than to give her full attention to the world of Personifications and ignore those who ignored her in society. She’d wanted to talk out loud to Alecto, to have conversations in front of other ordinary people. Unfortunately, to do that in front of ordinary people would only prove her insanity, and although Mandy was naïve at times, she wasn’t stupid.
Rebecca McNutt
I don’t like psychiatrists,” Alecto told her. “Not because they don’t think I’m real, but because they have no idea what they’re doing.
Rebecca McNutt
The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry.
Vironika Tugaleva
You -have- to love your monster.
Philippa Dowding
Life is stress by definition.
Rebecca McNutt
Grief is NOT a mental illness or an emotional disorder. Anyone who tells you otherwise has never experienced it for themselves.
Rebecca McNutt
Rather than being guided by images of how to be, people need to attend to how they actually are and to respect this.
Leslie S. Greenberg
Moral deliberation has to be somewhere in the brain, after all. It’s not going to be in the foot or the stomach, and it’s certainly not going to reside in some mysterious immaterial realm. So who cares about precisely where?
Paul Bloom
The second factor helping to bring the dissociative disorders back into the mainstream was the Vietnam War. For sociological reasons originating outside psychology and psychiatry, the Vietnam War and the posttraumatic stress disorder (PTSD) that arose from it were not forgotten when the veterans returned home, as had been the case in the two world wars and the Korean War. The realization that real, severe trauma could have serious long-term psychopathological consequences was forced on society as a whole by Vietnam. Once this principle was accepted, it as a short leap to the conclusion that severe childhood trauma might have serious sequelae lasting into adulthood.
Colin A. Ross
The Goth boy stares at me, and I give him a what-are-you-looking-at stare right back. “I’m dead,” he says in a dull monotone. “Pardon me?” Adriana asks, but he keeps staring at me. “You’re dead, too. Look at your veins. They’re blue.” He points at my forearms where dark veins run their lengths. “You’re rotting like me.” I glance to Adriana, hands clasped and praying that she won’t leave me here. Adriana’s stopped crying now and squints at the boy before standing to pull closed the curtain that rings my cot. “Crazy,” she says with an uncertain smile. “You’re not rotting.” . . . ninety-nine, one hundred . “No,” I reply. “But I will if you leave me here.
Michael F. Stewart
This has suggested to some that the very structure of human thought is oppositional-that is to say, rational and associative, rather than linear and categorical.
Marcel Danesi
He feels the need to hear a human voice—a fully human voice like his own. Sometimes he laughs like a hyena or roars like a lion—his idea of a hyena his idea of a lion.
Margaret Atwood
Such a woman is called "Mother's FRIEND" always ready to give judicious Parental advice and living vicariously on the experience of others
Eric Berne
A bully hides his fears with fake bravado. That is the opposite of self-assertiveness.
Nathaniel Branden
Out of fear, out of the desire for approval, out of misguided notions of duty, people surrender themselves--their convictions and their aspirations--every day. There is nothing noble about it. It takes far more courage to fight for your values than to relinquish them.
Nathaniel Branden
If you choose not to live self-responsibly, you count on others to make up your default. No one abjures self-responsibility on a desert island.
Nathaniel Branden
If there is one thing developmental psychologists have learned over the years, it is that parents don’t have to be brilliant psychologists to succeed. They don’t have to be supremely gifted teachers. Most of the stuff parents do with flashcards and special drills and tutorials to hone their kids into perfect achievement machines don’t have any effect at all. Instead, parents just have to be good enough. They have to provide their kids with stable and predictable rhythms. They need to be able to fall in tune with their kids’ needs, combining warmth and discipline. They need to establish the secure emotional bonds that kids can fall back upon in the face of stress. They need to be there to provide living examples of how to cope with the problems of the world so that their children can develop unconscious models in their heads.
David Brooks
Mental anguish always results from the avoidance of legitimate suffering.
Stefan Molyneux
The opposite of self-assertiveness is self-abnegation--abandoning or submerging your personal values, judgment, and interests. Some people tell themselves this is a virtue. It is a "virtue" that corrodes self-esteem.
Nathaniel Branden
Could hell be a place where there is no self-respect? A place where people have no pride in their own existence or behavior, and thus would have none for anyone or anything else?
Neil Peart
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiveness requires courage, no matter how high your self-esteem.
Nathaniel Branden
Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.
Gabor Maté
One of the best ways of repressing emotions is artificial certainty.
Stefan Molyneux
It is painful to face the self we know we have never had the integrity to honor and assert.
Nathaniel Branden
Genuine self esteem – please understand this – genuine self esteem is not competitive or comparative. Genuine self esteem isn’t expressed by self-glorification at the expense of others, or by trying to make yourself superior to everyone else, or diminishing others in order to elevate yourself. Arrogance, boastfulness, the overestimation of your abilities, reflect low self esteem, even though we’re often encouraged to believe the opposite. In human beings, joy in the simple fact of existence is a core meaning of healthy self esteem. Thus understood, how can you possibly have too much of it?
Nathaniel Branden
One of the hardest expressions of self-assertiveness is challenging your limiting beliefs.
Nathaniel Branden
But one must remember that they were all men with systems. Freud, monumentally hipped on sex (for which he personally had little use) and almost ignorant of Nature: Adler, reducing almost everything to the will to power: and Jung, certainly the most humane and gentlest of them, and possibly the greatest, but nevertheless the descendant of parsons and professors, and himself a super-parson and a super-professor. all men of extraordinary character, and they devised systems that are forever stamped with that character.… Davey, did you ever think that these three men who were so splendid at understanding others had first to understand themselves? It was from their self-knowledge they spoke. They did not go trustingly to some doctor and follow his lead because they were too lazy or too scared to make the inward journey alone. They dared heroically. And it should never be forgotten that they made the inward journey while they were working like galley-slaves at their daily tasks, considering other people's troubles, raising families, living full lives. They were heroes, in a sense that no space-explorer can be a hero, because they went into the unknown absolutely alone. Was their heroism simply meant to raise a whole new crop of invalids? Why don't you go home and shoulder your yoke, and be a hero too?
Robertson Davies
The major abscess in the mind is a lack of acknowledgement of evil.
Stefan Molyneux
Integrity is congruence between what you know, what you profess, and what you do.
Nathaniel Branden
Nature is a hanging judge," goes an old saying. Many tragedies come from our physical and cognitive makeup. Our bodies are extraordinarily improbable arrangements of matter, with many ways for things to go wrong and only a few ways for things to go right. We are certain to die, and smart enough to know it. Our minds are adapted to a world that no longer exists, prone to misunderstandings correctable only by arduous education, and condemned to perplexity about the deepest questions we can ascertain.
Steven Pinker
The manic relief that comes from the fantasy that we can with one savage slash cut the chains of the past and rise like a phoenix, free of all history, is generally a tipping point into insanity, akin to believing that we can escape the endless constraints of gravity, and fly off a tall building. “I’m freeeee… SPLAT!”.
Stefan Molyneux
It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themselves.
Nathaniel Branden
Psychology cannot tell people how they ought to live their lives. It can however, provide them with the means for effecting personal and social change.
Albert Bandura
What fabrications they are, mothers. Scarecrows, wax dolls for us to stick pins into, crude diagrams. We deny them an existence of their own, we make them up to suit ourselves -- our own hungers, our own wishes, our own deficiencies.
Margaret Atwood
One thought-murder a day keeps the psychiatrist away.
Saul Bellow
When you want to know how things really work, study them when they're coming apart.
William Gibson
Honestly, if you don't fit in then you're probably doing the right thing.
Lights Poxlietner
...wherever there is society, there is authority and the temptation to disobedience because our individual wills refuse to submit...
John Geddes