Nyanaponika Thera Quotes

Equanimity is a perfect, unshakable balance of mind, rooted in insight. But in its perfection and unshakable nature equanimity is not dull, heartless and frigid. Its perfection is not due to an emotional “emptiness”, but to a “fullness” of understanding, to its being complete in itself.Its unshakable nature is not the immovability of a dead, cold stone, but the manifestation of the highest strength.

Nyanaponika Thera

Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.

Nyanaponika Thera