Home
Authors
Topics
Quote of the Day
Home
Authors
Topics
Quote of the Day
Home
Authors
Topics
Quote of the Day
Top 100 Quotes
Professions
Nationalities
Marco Cardinale Quotes
Popular Authors
Lailah Gifty Akita
Debasish Mridha
Sunday Adelaja
Matshona Dhliwayo
Israelmore Ayivor
Mehmet Murat ildan
Billy Graham
Anonymous
Italian
-
Sports Scientist
&
Author
Italian
-
Sports Scientist
&
Author
Heavy resistance strength training (loads > 85% 1RM) appears to evoke significant gains in maximal eccentric muscle strength.
Marco Cardinale
