Chris Prentiss Quotes - Page 2

There is no cell culture for depression. You can't see it on a bone scan or an x-ray. Not everyone with depression will show the same behavioral symptoms.
Chris Prentiss
If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
Chris Prentiss
The more you engage in any type of emotion or behavior, the greater your desire for it will become.
Chris Prentiss
Again, all of life presents us with two basic ways to treat events. We can either label them "god for us" or "bad for us." The event is only an event. It's how we treat the event that determines what it becomes in our lives. The event doesn't make that determination- we do.
Chris Prentiss
One of the first actions we take at Passages is to ruthlessly scrutinize, always under a doctor's supervision and care, the specific necessity of any mind- altering or mood-altering medications that our clients are taking. As soon as any non essential drugs are out of their systems, the feelings they were trying to suppress usually emerge. When that happens, we can see what symptoms the client was masking with drugs or alcohol.
Chris Prentiss
The treatment must fit the malady and the malady is not alcoholism or addiction, or addictive drugs and alcohol. Once the correct cause is diagnosed, healing will take place and hoped-for cure will come about.
Chris Prentiss
Whether the underlying cause of your dependency is a chemical imbalance, unresolved events from the past, beliefs you hold that are inconsistent with what is true, an inability to cope with current conditions, or a combination of these four causes, know this: not only are all the causes of dependency within you, but all the solutions are within you as well.
Chris Prentiss
The punishment approach and bad consequences approach to treatment is the kind of thinking that is prevalent in every residential substance abuse treatment center in the United States of which I'm aware.
Chris Prentiss
Depression can be due to a low endocrine function, nutritional deficiencies, blood sugar problems, food allergies, or systemic yeast infection. Depression can also result from medical illnesses such as stroke, heart attack, cancer, Parkinson's disease, and hormonal disorder. It can also be caused by a serious loss, a difficult relationship, a financial problem, or any stressful, unwelcome life change.
Chris Prentiss
You are not an alcoholic or an addict. You are not incurably diseased. You have merely become dependent on substances or addictive behavior to cope with underlying conditions that you are now going to heal, at which time your dependency will cease completely and forever.
Chris Prentiss
It's the causes, not the dependent person, that must be corrected. That's why I see the United States' War on Drugs as being fought in an unrealistic manner. This war is focused on fighting drug dealers and the use of drugs here and abroad, when the effort should be primarily aimed at treating and curing that causes that compel people to reach for drugs.
Chris Prentiss
What we call coincidences, accidental and remarkable events occurring at the same time, are actually circumstances and events that have come into your life to serve a purpose is to benefit you.
Chris Prentiss
Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe.
Chris Prentiss
If you have experienced recurring situations in your life that are unpleasant, know that there is something you are supposed to be getting from those situations that you have not been getting and that the moment you get it, those situations will pass out of your life, not to return.
Chris Prentiss
The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
Chris Prentiss
The world actually is a mirror, and as you change, you will see everything around you changing as well as mirroring your changes.
Chris Prentiss
Take a few minutes now and see your current circumstances- your physical condition, your emotional condition, your possessions, your financial condition, where and how you live, your relationships, the situations surrounding your life, and the way you believe other people see you- as mirrors showing you "Who You Are.
Chris Prentiss
A diminished self-image will cause you to slouch, to avoid meeting others, to avoid looking others in the eye, to be unassertive, and to be indecisive.
Chris Prentiss
Trustworthy partners always think first before they do anything that may affect either the reputation or well-being of each other.
Chris Prentiss
To preserve what you have, to keep your relationships alive and glowing, give generously- give of your time, you assets, your attention, your help, and your love. Give of yourself.
Chris Prentiss
Change starts with awareness.
Chris Prentiss
From this moment forward, I am in control of every situation. I will always know the exact right action to take, and this is so. I will now obtain vibrant good health. I will have the possessions I want, I now have the power and wisdom to bring this about, and this is so. I will have peace and harmony in my life. I will have love and abundance, and this is so. I now claim all these things for my own from this time forward.
Chris Prentiss
Treatment for dependency at substance abuse treatment centers must change if alcoholism and addiction are to be overcome in our society.
Chris Prentiss
The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
Chris Prentiss
Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
Chris Prentiss
Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.
Chris Prentiss
You have enough courage to face even your greatest fear.
Chris Prentiss
It's a simple working formula: if who you are and what you have- in your relationships, at home, or on the job- are what you want, that's perfect; keep doing what you've been doing and you'll get more of it. However, if who you are and what you have is less than or different than what you want, you'll have to make some basic changes.
Chris Prentiss
To have the beautiful relationship you want, you and your partner must share your life stories with each other, holding nothing back. That sharing includes any past experiences of brutality, traumas, rape, incest, and emotional or mental torture of any kind that either of you has experienced as well as the wonderful memories you each cherish.
Chris Prentiss
First-class relationships are possible only in an atmosphere of total trust.
Chris Prentiss
People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
Chris Prentiss