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Never underestimate the power of the written word, especially when you put them down in your own voice.
Cheryl L. Ilov
Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond.
Cheryl L. Ilov
Getting older is inevitable--being old is a choice.
Cheryl L. Ilov
It is through our imperfections that our true beauty shines through.
Cheryl L. Ilov
Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.
Cheryl L. Ilov
When you know what you're doing, you can do what you want." -Moshe Feldenkrais
Cheryl L. Ilov