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Image of the quote is loading... SaveSave Much of our suffering is caused by our false perceptions and attachment to mental images. We assume things to be true without really knowing whether they are true or not, then create a world of hurt for ourselves and others. - Quote by Joseph P. Kauffman

Much of our suffering is caused by our false perceptions and attachment to mental images. We assume things to be true without really knowing whether they are true or not, then create a world of hurt for ourselves and others.

Joseph P. Kauffman
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We spend so much of our time lost in thought, trying to label everything as isolated objects and events. Though we fail to realize that our thoughts are incapable of defining anything in its totality. We can think about a situation for as long as we want to, but our thoughts will never know the situation exactly as it exists.
Joseph P. Kauffman
The majority of people in modern society feel separated—from the world, each other, and themselves. This feeling of separation is a resultfrom we humans attempting to separate ourselves from nature, and consequently forgetting who we really are.
Joseph P. Kauffman
When we think of something, we create a mental image of it, and our image is then always filtered through our mental perception. We may meet someone one day when they are in a bad mood, we then make a false assumption that this person does not like us. We have created an image of this person, and now every time we meet them, we associate this person with our negative mental image of them. We don’t interact with them as they are in this moment; we interact with how we think they are.
Joseph P. Kauffman
Many people have failing relationships because they have not really fallen in love with each other, but they have fallen for the mental images they have created of one another. We assume we know our partner, we think about them nonstop, creating many different ideas of who they are, what they like, and how we will be together, then as soon as our partner does something that doesn’t fit with our mental image of them, we become sad, upset, confused, or heart broken. Our partner did not cause our suffering; we caused it, through our false perceptions and mental images.
Joseph P. Kauffman
Our perception is our window to the world, and we need to wipe the dust off of our window often so we can continue to see through it clearly.
Joseph P. Kauffman
We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.
Joseph P. Kauffman
Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.
Joseph P. Kauffman
When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.
Joseph P. Kauffman
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