Previous Quote

Sharon Salzberg Quotes

Next Quote
Image of the quote is loading... SaveSave Meditation trains the mind the way physical exercise strengthens the body. - Quote by Sharon Salzberg

Meditation trains the mind the way physical exercise strengthens the body.

Sharon Salzberg
Copy LinkCopy Link
Copy QuoteCopy Quote
Copy ImageCopy Image
Download Image of QuoteDownload Image

About The Quote

Related Authors

More Quotes From Sharon Salzberg

It is a state of peace to be able to accept things as they are. This is to be at home in our own lives. We see that this universe is much too big to hold on to, but it is the perfect size for letting go. Our hearts and minds become that big, and we can actually let go. This is the gift of equanimity.
Sharon Salzberg
Even as we live with the knowledge that each day might be our last, we don’t want to believe it.
Sharon Salzberg
Many strong emotions are actually intricate tapestries woven of various strands.
Sharon Salzberg
Trying to impose our personal agenda on someone else’s experience is the shadow side of love, while real love recognizes that life unfolds at its own pace.
Sharon Salzberg
Real Love for ourselves by definition includes every aspect of our lives—the good, the bad, the difficult, the challenging past, the uncertain future, as well as all the shameful, upsetting experiences and encounters we’d just as soon forget.
Sharon Salzberg
In those moments when we realize how much we cannot control, we can learn to let go.
Sharon Salzberg
Fearful of wasting a second, we hoard time as if it were money.
Sharon Salzberg
In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of arising from the brain, but also to the whole range of consciousness, vast & unimpeded.
Sharon Salzberg
Report Quote Report Quote Report Quote Submit Quote Submit Quote Submit Quote