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Image of the quote is loading... SaveSave The practice is simple. Whatever you're doing, do that with total awareness. - Quote by Tony Samara

The practice is simple. Whatever you’re doing, do that with total awareness.

Tony Samara
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More Quotes From Tony Samara

Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels.
Tony Samara
The Divine has created this moment in time. It is a very powerful moment, where there is only one way and that way is that you completely let go. Completely let go of what is known, what is safe, and move into the space of beauty.
Tony Samara
Remember meditation is an active, deep remembrance, and that is discernment. Wherever you go, wherever you are, whatever you're doing, remember to utilize discernment so that you can hear and sense and feel the vibration of love rather than the vibration of illusion.
Tony Samara
The natural consequence of being connected to the depth, what I call the soul, or your essence, is the attribute of joy.
Tony Samara
The way to Bliss is through Understanding, through Wisdom.
Tony Samara
Where ego comes in, loving kindness departs. So wherever there is ego, there is very little space for true bliss and true happiness because true bliss and true happiness isn't exclusive to the attachments the ego enjoys playing with, but rather a free state of mind that is part of loving kindness and its activities inside and outside of oneself.
Tony Samara
Trust what is not known to your Mind. Trust what is known to your Heart.
Tony Samara
When you deeply love someone from that space that is beyond attachment to certain projections or desires, when you love someone just deeply, totally, completely, without any games that the mind or emotions play, then that love remains eternal in the heavens forever, and that is what pulls you back to remembering that love.
Tony Samara
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